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Details
Parsley. Chives. Tarragon. Chick pea. Onion. Shiitake mushroom. Lemon. Garlic. No artificial flavors. 19 grams protein. 0 grams added sugar. The smartest fish on earth. Sustainably wild-caught. No preservatives. Deliciously new & improved! Smart protein. Smart choice. Smart ingredients. Smart: More than just a word, it's our mission! Flip this fish over to learn more. Super simple ingredients. No high fructose corn syrup. No artificial colors. At Sea Cuisine, smart means: S: Sustainable protein; M: Meal prep made easy; A: Amazing tasty; R: Refined recipes; T: True to our Earth. Making waves for a smarter tomorrow. Responsibly chosen seafood. www.seacuisine.com. Hungry to learn more? Visit us at www.seacuisine.com. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. This package is 97% recyclable. Please recycle tray & cardboard sleeve. Product of Canada. At Sea Cuisine, Smart Means...
Sustainable protein
Meal prep made easy
Amazingly tasty
Refined recipes
True to our Earth; Bake from frozen to flavorful in about 25 minutes.; Smart Protein, Smart Choice, Smart Ingredients
Smart: More than just a word, it's our mission!
Ingredients
Cod, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Canola, And/or Cottonseed Oil), Modified Corn Starch, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Spice, Natural Lemon Flavor, Yellow Corn Flour, Dehydrated Garlic, Garlic Powder, Egg White, Onion Powder, Distilled Vinegar, Soy Flour, Yeast Extract, Sugar, Lactic Acid, Spice Extractives, White Corn Flour, Torula Yeast, Yeast, Vegetable Shortening (partially Hydrogenated Soybean Oil), Caramel Color, Natural Flavor, Olive Oil, Monoglycerides (as An Emulsifier), Dextrose, Salt, Disodium Inosinate And Disodium Guanylate, Paprika Extract (color), Sodium Stearoyl Lactylate (as An Emulsifier), Leavening (sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dough Conditioners (ascorbic Acid, L-cysteine Monohydrochloride, Azodicarbonamide), Sodium Tripolyphosphate (to Retain Moisture).
Directions
Bake from frozen to flavorful in about 30 minutes. See inside panel for complete cooking instructions.
Keep frozen.
Warnings
Contains: fish (cod), wheat, soy, eggs
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 250
- Total Fat 9g12%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 680mg30%
- Total Carbohydrate 20g7%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 21g
Details
Parsley. Chives. Tarragon. Chick pea. Onion. Shiitake mushroom. Lemon. Garlic. No artificial flavors. 19 grams protein. 0 grams added sugar. The smartest fish on earth. Sustainably wild-caught. No preservatives. Deliciously new & improved! Smart protein. Smart choice. Smart ingredients. Smart: More than just a word, it's our mission! Flip this fish over to learn more. Super simple ingredients. No high fructose corn syrup. No artificial colors. At Sea Cuisine, smart means: S: Sustainable protein; M: Meal prep made easy; A: Amazing tasty; R: Refined recipes; T: True to our Earth. Making waves for a smarter tomorrow. Responsibly chosen seafood. www.seacuisine.com. Hungry to learn more? Visit us at www.seacuisine.com. Send questions or comments to feedback(at)highlinerfoodsusa.com or call 1-888-860-3664. This package is 97% recyclable. Please recycle tray & cardboard sleeve. Product of Canada. At Sea Cuisine, Smart Means...
Sustainable protein
Meal prep made easy
Amazingly tasty
Refined recipes
True to our Earth; Bake from frozen to flavorful in about 25 minutes.; Smart Protein, Smart Choice, Smart Ingredients
Smart: More than just a word, it's our mission!
Ingredients
Cod, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Canola, And/or Cottonseed Oil), Modified Corn Starch, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Spice, Natural Lemon Flavor, Yellow Corn Flour, Dehydrated Garlic, Garlic Powder, Egg White, Onion Powder, Distilled Vinegar, Soy Flour, Yeast Extract, Sugar, Lactic Acid, Spice Extractives, White Corn Flour, Torula Yeast, Yeast, Vegetable Shortening (partially Hydrogenated Soybean Oil), Caramel Color, Natural Flavor, Olive Oil, Monoglycerides (as An Emulsifier), Dextrose, Salt, Disodium Inosinate And Disodium Guanylate, Paprika Extract (color), Sodium Stearoyl Lactylate (as An Emulsifier), Leavening (sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dough Conditioners (ascorbic Acid, L-cysteine Monohydrochloride, Azodicarbonamide), Sodium Tripolyphosphate (to Retain Moisture).
Directions
Bake from frozen to flavorful in about 30 minutes. See inside panel for complete cooking instructions.
Keep frozen.
Warnings
Contains: fish (cod), wheat, soy, eggs
Common questions
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