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About
Details
Premium white and flaky Tilapia fillets with a crispy coconut crust.
Ingredients
Tilapia, Water, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Vegetable Oil (Soybean, Canola, and/or Cottonseed Oil), Bleached Wheat Flour, Contain: 2% Or Less Of: Coconut, Yellow Corn Flour, White Corn Flour, Egg Whites, Salt, Yeast Extract, Torula Yeast, Onion Powder, Soy Flavor, Garlic Powder, Dessicated Coconut Flakes [Coconut, Sulfur Dioxide (for color retention and as a Preservative)], Spices, Flavored Bits [Corn Syrup, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Cereal, Partially Hydrogenated Cottonseed and and/or Soybean Oil, Artificial Flavor, Caramel Color, Red 40, Yellow 6, Yellow 5, Blue 1], Dehydrated Pineapple (Pineapple, Sugar, Citric Acid), Sodium Tripolyphosphate [To Retain Moisture], Natural Flavor, Dehydrated Mango [Mango, Citric Acid, Sulfur Dioxide (Added For Color Retention and as a Preservative)], Sugar, Yeast, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Dehydrated Papaya [Papaya, Sugar, Citric Acid, Sulfur Dioxide (Added For Color Retention and as a Preservative)], Partially Hydrogenated Soybean Oil, Oil of Lime, Natural And Artificial Flavor [High Fructose Corn Syrup, Water, Citric Acid, Sodium Benzoate (Preservative)], Sodium Bisulfite (Preservative).
Directions
Keep frozen until ready to prepare--Do not refreeze.
For food safety and quality, please follow these cooking instructions.
Conventional Oven: Preheat oven to 375F. Remove frozen fish from the tray. Place frozen fish in a single layer in a shallow, lightly oiled baking pan. Bake for 26-32 minutes or until golden brown.
Note: Since appliances vary, these cooking instructions are only a guideline.
Fully cooked fish should have an internal temperature of 165F. Microwave cooking not recommended.
Warnings
Do not refreeze.
Contains: Fish (Tilapia), wheat, soy, eggs, treenuts (coconut).
While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 260
- Total Fat 10g13%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 370mg16%
- Total Carbohydrate 26g9%
- Dietary Fiber 2g7%
- Sugars 3g
- Protein 18g
Details
Premium white and flaky Tilapia fillets with a crispy coconut crust.
Ingredients
Tilapia, Water, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Vegetable Oil (Soybean, Canola, and/or Cottonseed Oil), Bleached Wheat Flour, Contain: 2% Or Less Of: Coconut, Yellow Corn Flour, White Corn Flour, Egg Whites, Salt, Yeast Extract, Torula Yeast, Onion Powder, Soy Flavor, Garlic Powder, Dessicated Coconut Flakes [Coconut, Sulfur Dioxide (for color retention and as a Preservative)], Spices, Flavored Bits [Corn Syrup, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Cereal, Partially Hydrogenated Cottonseed and and/or Soybean Oil, Artificial Flavor, Caramel Color, Red 40, Yellow 6, Yellow 5, Blue 1], Dehydrated Pineapple (Pineapple, Sugar, Citric Acid), Sodium Tripolyphosphate [To Retain Moisture], Natural Flavor, Dehydrated Mango [Mango, Citric Acid, Sulfur Dioxide (Added For Color Retention and as a Preservative)], Sugar, Yeast, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Dehydrated Papaya [Papaya, Sugar, Citric Acid, Sulfur Dioxide (Added For Color Retention and as a Preservative)], Partially Hydrogenated Soybean Oil, Oil of Lime, Natural And Artificial Flavor [High Fructose Corn Syrup, Water, Citric Acid, Sodium Benzoate (Preservative)], Sodium Bisulfite (Preservative).
Directions
Keep frozen until ready to prepare--Do not refreeze.
For food safety and quality, please follow these cooking instructions.
Conventional Oven: Preheat oven to 375F. Remove frozen fish from the tray. Place frozen fish in a single layer in a shallow, lightly oiled baking pan. Bake for 26-32 minutes or until golden brown.
Note: Since appliances vary, these cooking instructions are only a guideline.
Fully cooked fish should have an internal temperature of 165F. Microwave cooking not recommended.
Warnings
Do not refreeze.
Contains: Fish (Tilapia), wheat, soy, eggs, treenuts (coconut).
While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Common questions
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Instacart pickup cost:
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