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About
Details
It is important to us that all of our products are made with the same care and ingredients you would make your family.
At John Soules Foods our goal is to give you the best quality product we can make. We now use only simple, all natural** ingredients, without sacrificing the taste you expect.
Our Sweet & Spicy Chicken in high in protein.
Our Products are better than ever!
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Sauce (water, Sugar, Spices Pineapple Juice Concentrate, Vinegar, Molasses, Salt, Dehydrated Bell Peppers, Tomato Paste, Dehydrated Onion, Corn Starch, Salted Sherry Wine, Citric Acid, Flavorings, Xanthan Gum), Seasoning (sugar, Potato Starch, Spice, Salt, Yeast Extract, Garlic Powder, Citrus Extract), Water, And Vinegar.
Directions
Bake: Conventional Oven: 7–10 minutes
Preheat oven to 375°F. Place thawed Sweet & Spicy Chicken into one layer on a flat baking sheet. Bake for 7 to 10 minutes. Microwave: Microwave: 1–2 minutes
Place thawed Sweet & Spicy Chicken into one layer on a microwave safe dish and cover. For 3 to 6 ounces, microwave on high for 30 seconds to 1 minute. For the entire package, microwave on high for 1 to 2 minutes. Cook times may vary as microwaves vary in cooking intensity. Pressure Fry: Air Fryer: 6–8 minutes
Preheat oven to 350°F. Place thawed Sweet & Spicy Chicken into one layer on a flat baking sheet. Bake for 6 to 8 minutes. Saute: Sizzle in Skillet: 4–6 minutes
(Recommended Method)
Place thawed Sweet & Spicy Chicken into skillet over medium high heat. (Spraying skillet with a non-stick cooking spray is optional.) Cook for 4 to 6 minutes, turning several times.
Recipe: Sweet Thai Chili Chicken Pad Thai.
Keep refrigerated. May be frozen.
Fresh 5 days after opening.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 130
- Total Fat 2.5g3%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 470mg20%
- Total Carbohydrate 8g3%
- Dietary Fiber 0g0%
- Sugars 5g
- Protein 19g
Details
It is important to us that all of our products are made with the same care and ingredients you would make your family.
At John Soules Foods our goal is to give you the best quality product we can make. We now use only simple, all natural** ingredients, without sacrificing the taste you expect.
Our Sweet & Spicy Chicken in high in protein.
Our Products are better than ever!
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Sauce (water, Sugar, Spices Pineapple Juice Concentrate, Vinegar, Molasses, Salt, Dehydrated Bell Peppers, Tomato Paste, Dehydrated Onion, Corn Starch, Salted Sherry Wine, Citric Acid, Flavorings, Xanthan Gum), Seasoning (sugar, Potato Starch, Spice, Salt, Yeast Extract, Garlic Powder, Citrus Extract), Water, And Vinegar.
Directions
Bake: Conventional Oven: 7–10 minutes
Preheat oven to 375°F. Place thawed Sweet & Spicy Chicken into one layer on a flat baking sheet. Bake for 7 to 10 minutes. Microwave: Microwave: 1–2 minutes
Place thawed Sweet & Spicy Chicken into one layer on a microwave safe dish and cover. For 3 to 6 ounces, microwave on high for 30 seconds to 1 minute. For the entire package, microwave on high for 1 to 2 minutes. Cook times may vary as microwaves vary in cooking intensity. Pressure Fry: Air Fryer: 6–8 minutes
Preheat oven to 350°F. Place thawed Sweet & Spicy Chicken into one layer on a flat baking sheet. Bake for 6 to 8 minutes. Saute: Sizzle in Skillet: 4–6 minutes
(Recommended Method)
Place thawed Sweet & Spicy Chicken into skillet over medium high heat. (Spraying skillet with a non-stick cooking spray is optional.) Cook for 4 to 6 minutes, turning several times.
Recipe: Sweet Thai Chili Chicken Pad Thai.
Keep refrigerated. May be frozen.
Fresh 5 days after opening.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.