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About
Details
20 grams protein per serving. Boneless & skinless. All natural. No preservatives. Flavor rich & buttery. Texture firm & flakey. Cooking method bake, broil or fry. Individually vacuum sealed fillets. Quality Guarantee: If you have any comments or questions on Market 32 brand products please call 1-800-666-7667 or visit www.pricechopper.com. www.pricechopper.com. If you have any comments or questions on Market 32 brand products please call 1-800-666-7667 or visit www.pricechopper.com. Responsibly caught. Love our planet. Reduce environmental footprints. We treat our planet like family. Our goal is to care for the place we call home by committing to sustainable practices. That way we supply great seafood for generations to come. Product of USA.
Ingredients
Cod.
Directions
Fry: Fry a single layer of fillets in a skillet with hot oil (350 degrees F) until golden brown or fish flakes easily. Drain on paper towels and serve immediately. Bake: Preheat oven to 425 degrees F. Place fillet in lightly oiled shallow baking dish. season with salt, pepper, and butter or margarine. bake 6 to 10 minutes per inch of thickness of fillet until it is just opaque throughout. Broil: Preheat broiler. If desired, season fish with salt, pepper and lemon juice. Place pan containing fish 4 to 5 inches from heat and broil 6 to 10 minutes pr inch of thickness of fillet. Test flaking at thickest part of fillet. Simple cooking instructions: To thaw: for best results, remove fillets from vacuum wrap and place in refrigerator, covered for 24 hours or until fully thawed. Caution: contents will be hot. Heating times are approximate. They will vary due to make, model and temperature calibration of your grill or oven.
Keep frozen. Do not refreeze.
Reseal to keep fresh.
Warnings
Contains: fish (cod). Packed in a facility that also processes crustacean shellfish., Because this product is natural, I may contain bones.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 90
- Total Fat 1g1%
- Saturated Fat 1g5%
- Cholesterol 50mg17%
- Sodium 60mg3%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 20g
Details
20 grams protein per serving. Boneless & skinless. All natural. No preservatives. Flavor rich & buttery. Texture firm & flakey. Cooking method bake, broil or fry. Individually vacuum sealed fillets. Quality Guarantee: If you have any comments or questions on Market 32 brand products please call 1-800-666-7667 or visit www.pricechopper.com. www.pricechopper.com. If you have any comments or questions on Market 32 brand products please call 1-800-666-7667 or visit www.pricechopper.com. Responsibly caught. Love our planet. Reduce environmental footprints. We treat our planet like family. Our goal is to care for the place we call home by committing to sustainable practices. That way we supply great seafood for generations to come. Product of USA.
Ingredients
Cod.
Directions
Fry: Fry a single layer of fillets in a skillet with hot oil (350 degrees F) until golden brown or fish flakes easily. Drain on paper towels and serve immediately. Bake: Preheat oven to 425 degrees F. Place fillet in lightly oiled shallow baking dish. season with salt, pepper, and butter or margarine. bake 6 to 10 minutes per inch of thickness of fillet until it is just opaque throughout. Broil: Preheat broiler. If desired, season fish with salt, pepper and lemon juice. Place pan containing fish 4 to 5 inches from heat and broil 6 to 10 minutes pr inch of thickness of fillet. Test flaking at thickest part of fillet. Simple cooking instructions: To thaw: for best results, remove fillets from vacuum wrap and place in refrigerator, covered for 24 hours or until fully thawed. Caution: contents will be hot. Heating times are approximate. They will vary due to make, model and temperature calibration of your grill or oven.
Keep frozen. Do not refreeze.
Reseal to keep fresh.
Warnings
Contains: fish (cod). Packed in a facility that also processes crustacean shellfish., Because this product is natural, I may contain bones.
Common questions
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