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Details
Per 1/3 Cup Dry: 160 calories; 0 g sat fat (0% DV); 370 mg sodium (16%DV); 5 g total sugars.
Protein 11 g protein per serving dry. USDA Organic. Certified Organic. Certified Organic by Quality Assurance International. If it's Organic it's NON GMO. Organic from the source. Doesn't it feel good to know where your food conies from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality Satisfaction: 100% Guaranteed or your money back. how2recycle.info. SmartLabel: Scan for more food information.
Ingredients
Organic Whole Wheat Flour, Organic Wheat Flour, Organic Malted Barley Flour, Organic Oat Flour, Organic Light Brown Sugar, Organic Spelt Flour, Organic Yellow Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Brown Rice Flour.
Directions
Ingredient Needed: milk + oil + egg. Pancake Directions: 1-1/2 cups pancake and waffle mix, 1 cup milk, 2 tbsp oil, 1 egg. 1. Heat skillet or griddle to medium-high heat or to 375 degrees F and grease lightly. In a medium, bowl, combine mix, milk, egg, and oil, Mix until blended and batter is smooth. 2. Pour batter (slightly less than 1/4 cup per pancake) onto hot greased skillet. 3. Flip when edges begin to dry, and bubbles begin breaking on top. Cook an additional minute or until golden brown. Yield 12 4 inch pancakes. Waffle Directions: 1 1/2 cups pancake and waffle mix, 2 tbsp oil, 1-1/4 cup milk, 1 egg. 1 In a large mixing bowl stir together mix, oil, milk, and egg until batter is smooth. Pour onto a hot waffle iron and cook according to manufacturer's directions. Serve warm. Caution: Do not eat raw batter. Cook thoroughly. Difference in altitude, hardness of water and product moisture may change the suggested cook time.
Store in a cool, dry place.
Warnings
Contains: wheat. May contain: tree nuts (almond, coconut).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 370mg16%
- Total Carbohydrate 35g13%
- Dietary Fiber 3g11%
- Sugars 5g
- Protein 5g
Details
Per 1/3 Cup Dry: 160 calories; 0 g sat fat (0% DV); 370 mg sodium (16%DV); 5 g total sugars.
Protein 11 g protein per serving dry. USDA Organic. Certified Organic. Certified Organic by Quality Assurance International. If it's Organic it's NON GMO. Organic from the source. Doesn't it feel good to know where your food conies from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality Satisfaction: 100% Guaranteed or your money back. how2recycle.info. SmartLabel: Scan for more food information.
Ingredients
Organic Whole Wheat Flour, Organic Wheat Flour, Organic Malted Barley Flour, Organic Oat Flour, Organic Light Brown Sugar, Organic Spelt Flour, Organic Yellow Corn Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Brown Rice Flour.
Directions
Ingredient Needed: milk + oil + egg. Pancake Directions: 1-1/2 cups pancake and waffle mix, 1 cup milk, 2 tbsp oil, 1 egg. 1. Heat skillet or griddle to medium-high heat or to 375 degrees F and grease lightly. In a medium, bowl, combine mix, milk, egg, and oil, Mix until blended and batter is smooth. 2. Pour batter (slightly less than 1/4 cup per pancake) onto hot greased skillet. 3. Flip when edges begin to dry, and bubbles begin breaking on top. Cook an additional minute or until golden brown. Yield 12 4 inch pancakes. Waffle Directions: 1 1/2 cups pancake and waffle mix, 2 tbsp oil, 1-1/4 cup milk, 1 egg. 1 In a large mixing bowl stir together mix, oil, milk, and egg until batter is smooth. Pour onto a hot waffle iron and cook according to manufacturer's directions. Serve warm. Caution: Do not eat raw batter. Cook thoroughly. Difference in altitude, hardness of water and product moisture may change the suggested cook time.
Store in a cool, dry place.
Warnings
Contains: wheat. May contain: tree nuts (almond, coconut).
Common questions
Learn more about how to place an order here.
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Learn more about pickup orders here.
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
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Learn more about instructions for specific items or replacements here.
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