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Van de Kamp's Crunchy Breaded Jumbo Fish Sticks, Frozen
Van de Kamp's Crunchy Breaded Jumbo Fish Sticks, Frozen
23 ozPopular item
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About
Details
Made from minced fish. Per 3 Sticks: 190 calories; 1.5 g sat fat (8% DV); 370 mg sodium (16% DV); less than 1 g total sugars. 8 g of protein per serving. Natural source of omega-3 (All seafood is a natural source of omega-3). New! Now even bigger sticks! (Versus previous extra large sticks). Est. 1915. Wild caught. Approximately 26 sticks (Count is approximate. Product filled by weight). Good for you. Good for the environment. 2x USDA recommends eating seafood 2 times per week. 100% of our fish is wild caught. We have full traceability of all our fish. Omega 3. www.vandekamps.com. www.msc.org. how2recycle.info. SmartLabel: Scan or call 1-800-672-8145 for more food information. Questions or comments, visit us at www.vandekamps.com or call 1-800-672-8145. For recipe ideas visit: www.vandekamps.com. Certified sustainably sourced. Certified sustainable seafood MSC. www.msc.org. 100% of our fish is certified by third parties for sustainability. From an MSC Certified sustainable fishery. www.msc.org. how2recycle.info.
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Extractives Of Paprika, Garlic Powder, Onion Powder, Spice.
Directions
Cook thoroughly. See back panel. Baking Instructions: (1) Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. (2). Middle rack. Remove fish from carton and inner wrapper. Place on baking sheet in single layer. (3) Bake 16 to 20 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; they're hot! serve and enjoy! For food safety and quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended.
Keep frozen.
Pull to open.
Warnings
Contains: fish (pollock), wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 9g12%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 4.5g
- Monounsaturated Fat 2g
- Cholesterol 30mg10%
- Sodium 370mg16%
- Total Carbohydrate 19g7%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 8g
Details
Made from minced fish. Per 3 Sticks: 190 calories; 1.5 g sat fat (8% DV); 370 mg sodium (16% DV); less than 1 g total sugars. 8 g of protein per serving. Natural source of omega-3 (All seafood is a natural source of omega-3). New! Now even bigger sticks! (Versus previous extra large sticks). Est. 1915. Wild caught. Approximately 26 sticks (Count is approximate. Product filled by weight). Good for you. Good for the environment. 2x USDA recommends eating seafood 2 times per week. 100% of our fish is wild caught. We have full traceability of all our fish. Omega 3. www.vandekamps.com. www.msc.org. how2recycle.info. SmartLabel: Scan or call 1-800-672-8145 for more food information. Questions or comments, visit us at www.vandekamps.com or call 1-800-672-8145. For recipe ideas visit: www.vandekamps.com. Certified sustainably sourced. Certified sustainable seafood MSC. www.msc.org. 100% of our fish is certified by third parties for sustainability. From an MSC Certified sustainable fishery. www.msc.org. how2recycle.info.
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Extractives Of Paprika, Garlic Powder, Onion Powder, Spice.
Directions
Cook thoroughly. See back panel. Baking Instructions: (1) Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. (2). Middle rack. Remove fish from carton and inner wrapper. Place on baking sheet in single layer. (3) Bake 16 to 20 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; they're hot! serve and enjoy! For food safety and quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended.
Keep frozen.
Pull to open.
Warnings
Contains: fish (pollock), wheat.
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