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About
Details
Flax seeds are like mini-treasure-chests of nutrition. They need to be ground to unlock all the beneficial nutrients to make the flax seed easier to digest. We cold-mill organic flax seeds into a fine, soft meal that mixes easily into smoothies, oatmeal and baked goods. Every serving delivers delicious nutty flavor, plus Omega-3, lignans, (beneficial micronutrients), fiber, and protein. No preservatives. Certified for neighborhood natural markets. Certified B Corporation. Cadia, is a brand of KeHe, a Certified B Corp.
• Good Source of Fiber
• Organic
• Gluten Free
• Vegan
• No Preservatives/No Artificial Preservatives
• Kosher
Ingredients
Organic Milled Flax Seeds.
Directions
Serving Suggestions: Mix in yogurt, cereal, pancakes, waffles, muffins, and baked treats for added fiber, and a light nutty flavor. Use as a vegan egg replacement (equivalent of 1 egg): Mix 1 tablespoon of Cadia Organic Flax Seed Meal with 3 tbsp. of water. Let sit 5 minutes before using.
Store in a cool, dry place. Keep best refrigerated or frozen after opening.
Warnings
Produced in a facility that also handles wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 70
- Total Fat 6g8%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Polyunsaturated Fat 4g
- Monounsaturated Fat 1g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 4g1%
- Dietary Fiber 4g14%
- Sugars 0g
- Protein 3g
Details
Flax seeds are like mini-treasure-chests of nutrition. They need to be ground to unlock all the beneficial nutrients to make the flax seed easier to digest. We cold-mill organic flax seeds into a fine, soft meal that mixes easily into smoothies, oatmeal and baked goods. Every serving delivers delicious nutty flavor, plus Omega-3, lignans, (beneficial micronutrients), fiber, and protein. No preservatives. Certified for neighborhood natural markets. Certified B Corporation. Cadia, is a brand of KeHe, a Certified B Corp.
• Good Source of Fiber
• Organic
• Gluten Free
• Vegan
• No Preservatives/No Artificial Preservatives
• Kosher
Ingredients
Organic Milled Flax Seeds.
Directions
Serving Suggestions: Mix in yogurt, cereal, pancakes, waffles, muffins, and baked treats for added fiber, and a light nutty flavor. Use as a vegan egg replacement (equivalent of 1 egg): Mix 1 tablespoon of Cadia Organic Flax Seed Meal with 3 tbsp. of water. Let sit 5 minutes before using.
Store in a cool, dry place. Keep best refrigerated or frozen after opening.
Warnings
Produced in a facility that also handles wheat.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.