
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
Certified sustainable seafood MSC.®
MSC—Marine Stewardship Council
This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery.
www.msc.org www.findus.com customercare@findus.com Made in Great Britain
Ingredients
Cod, Fortified Wheat Flour (Wheat, Calcium Carbonate, Elemental Iron, Niacin, Thiamin Hydrochloride), Rapeseed Oil, Water, Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Elemental Iron, Niacin, Thiamin Hydrochloride), Dextrose, Salt), Potato Starch, Wheat Starch, Salt, Rice Flour, Leavening Agents (Potassium and Sodium Di-Phosphates, Sodium Bicarbonate), Corn Flour, Palm Fat/SG, Dextrose, Skimmed Milk Powder, Mustard, Natural Flavorings, Pepper Extract.
Directions
Bake: Remove from all packaging. Preheat oven to 450°F. Cook in the middle of the oven on a baking tray for 20 minutes until crisp and golden.
Serve with your favorite sides.
Please ensure food is cooked thoroughly until piping hot throughout before serving. These instructions are guidelines only; cook times may vary. Do not refreeze after defrosting. Fry: Air Fryer:
Preheat air fryer and cook for 12–14 minutes at 400°F.
Just add french fries or other favorite sides.
Keep frozen.
Store in a freezer at 0°F or cooler.
Warnings
Caution! Care should be taken when removing the tray from the oven as it may contain hot oil. Although extra care has been taken to remove all bones, some may remain.
Uncooked raw fillets.
Must be kept frozen to maintain safety. Do not refreeze after defrosting.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 260
- Total Fat 15g19%
- Saturated Fat 1.5g8%
- Cholesterol 30mg10%
- Sodium 440mg19%
- Total Carbohydrate 19g7%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 12g
Details
Certified sustainable seafood MSC.®
MSC—Marine Stewardship Council
This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery.
www.msc.org www.findus.com customercare@findus.com Made in Great Britain
Ingredients
Cod, Fortified Wheat Flour (Wheat, Calcium Carbonate, Elemental Iron, Niacin, Thiamin Hydrochloride), Rapeseed Oil, Water, Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Elemental Iron, Niacin, Thiamin Hydrochloride), Dextrose, Salt), Potato Starch, Wheat Starch, Salt, Rice Flour, Leavening Agents (Potassium and Sodium Di-Phosphates, Sodium Bicarbonate), Corn Flour, Palm Fat/SG, Dextrose, Skimmed Milk Powder, Mustard, Natural Flavorings, Pepper Extract.
Directions
Bake: Remove from all packaging. Preheat oven to 450°F. Cook in the middle of the oven on a baking tray for 20 minutes until crisp and golden.
Serve with your favorite sides.
Please ensure food is cooked thoroughly until piping hot throughout before serving. These instructions are guidelines only; cook times may vary. Do not refreeze after defrosting. Fry: Air Fryer:
Preheat air fryer and cook for 12–14 minutes at 400°F.
Just add french fries or other favorite sides.
Keep frozen.
Store in a freezer at 0°F or cooler.
Warnings
Caution! Care should be taken when removing the tray from the oven as it may contain hot oil. Although extra care has been taken to remove all bones, some may remain.
Uncooked raw fillets.
Must be kept frozen to maintain safety. Do not refreeze after defrosting.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.