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Birds Eye Garlic Parmesan Cauliflower Wings Frozen Vegetable Appetizer
Birds Eye Garlic Parmesan Cauliflower Wings Frozen Vegetable Appetizer
13.25 ozPopular item
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About
Details
Shake up your snacks and appetizers with Birds Eye Garlic Parmesan Cauliflower Wings. Lightly breaded, crispy cauliflower wings coated in garlic parmesan sauce make it easy for everyone to love their vegetables. These cauliflower florets are a great way to provide you and your family with high-quality frozen vegetable options. These Birds Eye frozen cauliflower wings are a delicious and convenient way to enjoy vegetable side dishes and frozen appetizers without compromise. A tasty, meatless alternative to chicken wings, these garlic parmesan cauliflower wings can be served with your favorite creamy dip but are just as flavorful on their own. Enjoy these frozen cauliflower florets as savory vegetable snacks, or serve them as appetizers before dinner to add an extra serving of vegetables. Easily prepare the breaded cauliflower wings by baking them in the oven for about 20 minutes, or microwave them for 6 minutes. Once cooked, toss the florets in the included sauce and serve. Store this 13.25 ounce bag in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cauliflower, Garlic Parmesan Sauce (water, Soybean Oil, Vinegar, Corn Syrup, Parmesan Cheese [milk, Culture, Salt, Enzymes], Garlic, Salt, Nonfat Dry Milk, Whey Protein Concentrate, 2% Or Less Spices, Modified Food Starch, Sugar, Garlic Powder, Lemon Juice, Lactic Acid, Onion Powder, Xanthan Gum), Wheat Flour, Water, Soybean Oil, Contains Less Than 2% Of: Rice Flour, Modified Corn Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Flaxseed, Dextrose, Extractives Of Paprika (color), Garlic Powder, Onion Powder, Spice, Yeast Extract, Yeast
Directions
Sauce Pouch: Place sauce pouch in warm water to thaw. Countertop Air Fryer: 1. Place cauliflower in air fryer basket or on rack. 2. Cook at 400 degrees F for 14 to 16 minutes until crispy and golden brown. 3. Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. Conventional Oven: 1. Preheat oven to 450 degrees F. 2. place cauliflower on baking sheet in a single layer. 3. Cook in center of oven 18 to 20 minutes until crispy and golden brown. 4. Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. Microwave Oven: 1. Remove cauliflower from bag and place on a microwave-safe plate. 2. Microwave on high 4 to 5-1/2 minutes. 3. Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.
Keep frozen; do not thaw; cook as directed.
Warnings
Contains: milk, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 220
- Total Fat 10g13%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Polyunsaturated Fat 6g
- Monounsaturated Fat 2g
- Cholesterol 0mg0%
- Sodium 540mg23%
- Total Carbohydrate 28g10%
- Dietary Fiber 2g7%
- Sugars 3g
- Protein 4g
Details
Shake up your snacks and appetizers with Birds Eye Garlic Parmesan Cauliflower Wings. Lightly breaded, crispy cauliflower wings coated in garlic parmesan sauce make it easy for everyone to love their vegetables. These cauliflower florets are a great way to provide you and your family with high-quality frozen vegetable options. These Birds Eye frozen cauliflower wings are a delicious and convenient way to enjoy vegetable side dishes and frozen appetizers without compromise. A tasty, meatless alternative to chicken wings, these garlic parmesan cauliflower wings can be served with your favorite creamy dip but are just as flavorful on their own. Enjoy these frozen cauliflower florets as savory vegetable snacks, or serve them as appetizers before dinner to add an extra serving of vegetables. Easily prepare the breaded cauliflower wings by baking them in the oven for about 20 minutes, or microwave them for 6 minutes. Once cooked, toss the florets in the included sauce and serve. Store this 13.25 ounce bag in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cauliflower, Garlic Parmesan Sauce (water, Soybean Oil, Vinegar, Corn Syrup, Parmesan Cheese [milk, Culture, Salt, Enzymes], Garlic, Salt, Nonfat Dry Milk, Whey Protein Concentrate, 2% Or Less Spices, Modified Food Starch, Sugar, Garlic Powder, Lemon Juice, Lactic Acid, Onion Powder, Xanthan Gum), Wheat Flour, Water, Soybean Oil, Contains Less Than 2% Of: Rice Flour, Modified Corn Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Flaxseed, Dextrose, Extractives Of Paprika (color), Garlic Powder, Onion Powder, Spice, Yeast Extract, Yeast
Directions
Sauce Pouch: Place sauce pouch in warm water to thaw. Countertop Air Fryer: 1. Place cauliflower in air fryer basket or on rack. 2. Cook at 400 degrees F for 14 to 16 minutes until crispy and golden brown. 3. Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. Conventional Oven: 1. Preheat oven to 450 degrees F. 2. place cauliflower on baking sheet in a single layer. 3. Cook in center of oven 18 to 20 minutes until crispy and golden brown. 4. Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. Microwave Oven: 1. Remove cauliflower from bag and place on a microwave-safe plate. 2. Microwave on high 4 to 5-1/2 minutes. 3. Check that food is cooked thoroughly. Careful, it's hot! Toss in sauce and serve immediately. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F.
Keep frozen; do not thaw; cook as directed.
Warnings
Contains: milk, wheat.
Common questions
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