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Details
Radically delicious soup. 30 g protein. 34 g fiber. Vegan! Gluten free! Contains non-GMO ingredients. Red lentils, dill, mint, seasonal greens, citrus - and more! Mediterranean Red Lentil: Have you hung out with red lentils? No? You should. They are bizzarely cream and delicious. How can lentils be creamy? Guess you'll just have to befriend Mediterranean Red Lentil soup. Just sayin. Simple, in a heroic sort of way. This mother-daughter duo is putting the plant back in plant-based. Inspired flavors from responsibly sourced ingredients that you can pronounce. Simple, yet radical. Go fuel yourself - with soup! www.soupergirl.com. Women Owned. Container is BPA free, and dishwasher & microwave safe. Please re-use or recycle after use!
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Red Lentils, Carrots, Celery, Onions, Seasonal Greens (kale/spinach), Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Orange Juice, Onions, Scallions, Lemon Juice, Garlic, Extra Virgin Olive Oil, Kosher Salt, Dill, Mint, Oregano, Black Pepper
Directions
Heating Instructions: Stovetop (preferred): Remove lid and film. Empty soup into a pot and bring to a gentle simmer, stirring frequently. Microwave: Remove film. Empty soup into a microwave safe bowl or keep in this container.Microwave on high for two minutes. Stir and microwave for an additional two minutes. Exact time depends on microwave strength.
Perishable - Keep refrigerated. Can be frozen for up to 9 months.
Warnings
Made in a facility that manufactures products containing soy (gluten free tamari soy sauce only) and tree nuts (coconut milk only).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 240
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 340mg15%
- Total Carbohydrate 40g15%
- Dietary Fiber 17g61%
- Sugars 4g
- Protein 15g
Details
Radically delicious soup. 30 g protein. 34 g fiber. Vegan! Gluten free! Contains non-GMO ingredients. Red lentils, dill, mint, seasonal greens, citrus - and more! Mediterranean Red Lentil: Have you hung out with red lentils? No? You should. They are bizzarely cream and delicious. How can lentils be creamy? Guess you'll just have to befriend Mediterranean Red Lentil soup. Just sayin. Simple, in a heroic sort of way. This mother-daughter duo is putting the plant back in plant-based. Inspired flavors from responsibly sourced ingredients that you can pronounce. Simple, yet radical. Go fuel yourself - with soup! www.soupergirl.com. Women Owned. Container is BPA free, and dishwasher & microwave safe. Please re-use or recycle after use!
Ingredients
Homemade Vegetable Broth (water, Carrot, Celery, Onion, Parsley, Thyme, Bay Leaf), Red Lentils, Carrots, Celery, Onions, Seasonal Greens (kale/spinach), Tomato Paste (tomato Paste, Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Orange Juice, Onions, Scallions, Lemon Juice, Garlic, Extra Virgin Olive Oil, Kosher Salt, Dill, Mint, Oregano, Black Pepper
Directions
Heating Instructions: Stovetop (preferred): Remove lid and film. Empty soup into a pot and bring to a gentle simmer, stirring frequently. Microwave: Remove film. Empty soup into a microwave safe bowl or keep in this container.Microwave on high for two minutes. Stir and microwave for an additional two minutes. Exact time depends on microwave strength.
Perishable - Keep refrigerated. Can be frozen for up to 9 months.
Warnings
Made in a facility that manufactures products containing soy (gluten free tamari soy sauce only) and tree nuts (coconut milk only).
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