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That's Smart! Fish Sticks, Crunchy Breaded
That's Smart! Fish Sticks, Crunchy Breaded
32 oz
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About
Ingredients
Seafood Blend (minced Fish [pollock, Cod, Sole, Whiting, Water, Sodium Tripolyphosphate {to Retain Moisture}], Water, Soy Protein Concentrate, Enriched Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Seasoning [salt, Hydrolyzed Corn Protein, Sugar, Onion Powder, Guar Gum, Spice, Natural Flavor]), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil And/or Soybean Oil), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Water, Natural Flavor, Salt, Onion Powder, Dextrose, Guar Gum, Sugar, Nonfat Milk, Yeast, Soy Flour, Extractives Of Annatto And Paprika (color).
Directions
Preparation Instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. For crispiest coating, we recommend conventional oven preparation. Conventional or Toaster Oven: 1. Place oven rack in center of oven. 2. Preheat oven to 425 degrees F. 3. Place frozen fish sticks in single layer on shallow baking pan. 4. Bake 16 to 19 minutes; flip halfway through baking time for best results. Microwave Oven (recommended cook times based on 1100-watt oven): 1. Place desired number of frozen fish sticks on microwave-safe dish. 2. Microwave on high (100% power) for amount of time indicated on chart below. For best results, rotate once halfway through cooking. Number of Fish Sticks: 2 to 4 sticks; 2 to 3 minutes cook time. 5 to 7 sticks; 3 to 5 minutes cook time. 8 to 10 sticks; 6 to 7 minutes cook time. 3. Let stand, covered, in microwave for 2 minutes before serving. Caution: Steam can cause burns. Use caution when removing hot food. Note: since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165 degrees F minimum..
Keep frozen.
Warnings
Contains: fish (pollock, cod, sole, whiting), wheat, soy, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 290
- Total Fat 14g18%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 780mg34%
- Total Carbohydrate 30g11%
- Dietary Fiber 2g7%
- Sugars 1g
- Protein 11g
Ingredients
Seafood Blend (minced Fish [pollock, Cod, Sole, Whiting, Water, Sodium Tripolyphosphate {to Retain Moisture}], Water, Soy Protein Concentrate, Enriched Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Seasoning [salt, Hydrolyzed Corn Protein, Sugar, Onion Powder, Guar Gum, Spice, Natural Flavor]), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil And/or Soybean Oil), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Water, Natural Flavor, Salt, Onion Powder, Dextrose, Guar Gum, Sugar, Nonfat Milk, Yeast, Soy Flour, Extractives Of Annatto And Paprika (color).
Directions
Preparation Instructions: For food safety and quality, please follow these cooking instructions. Keep frozen until ready to prepare - do not refreeze. For crispiest coating, we recommend conventional oven preparation. Conventional or Toaster Oven: 1. Place oven rack in center of oven. 2. Preheat oven to 425 degrees F. 3. Place frozen fish sticks in single layer on shallow baking pan. 4. Bake 16 to 19 minutes; flip halfway through baking time for best results. Microwave Oven (recommended cook times based on 1100-watt oven): 1. Place desired number of frozen fish sticks on microwave-safe dish. 2. Microwave on high (100% power) for amount of time indicated on chart below. For best results, rotate once halfway through cooking. Number of Fish Sticks: 2 to 4 sticks; 2 to 3 minutes cook time. 5 to 7 sticks; 3 to 5 minutes cook time. 8 to 10 sticks; 6 to 7 minutes cook time. 3. Let stand, covered, in microwave for 2 minutes before serving. Caution: Steam can cause burns. Use caution when removing hot food. Note: since appliances vary, these cooking instructions are only a guideline. Cook to an internal temperature of 165 degrees F minimum..
Keep frozen.
Warnings
Contains: fish (pollock, cod, sole, whiting), wheat, soy, milk.
Common questions
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