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Healthy Choice Chicken Monterey, Roasted
Healthy Choice Chicken Monterey, Roasted
11 oz
About
Details
Chicken tenderloins in cheese sauce over brown rice pilaf, vegetables & peach multigrain crisp. 19 g protein. 21 g whole grain. 340 calories. Inspected for wholesomeness by US Department of Agriculture. Ingredients you need to eat well & live a balanced and healthy life! With Healthy Choice Complete Meals, you can choose from a wide variety of delicious options. Each meal is part of a nutritious diet and has many checks to healthy living. 7 grams of fiber. The serving of chicken in this meal is an excellent source of protein. Full serving of vegetables (This meal has 1/2 cup of vegetables. MyPyramid suggests 2-1/2 cups of vegetables per day for a 2,000-calorie diet). Real fruit dessert. 10% of daily grains; 20% of daily vegetables; 10% of daily fruit; 30% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent; 2-1/2 cups vegetables; 2 cups fruit; 5-1/2 oz equivalent meat + beans. One serving contains: 3/4 oz (10%) equivalent grains; 1/2 cup (20%) vegetables; 1/4 cup (10%) fruit; 1-3/4 oz (30%) equivalent meat + beans. Based on a 2000-calorie diet. Balance calories with physical activity. Weight Watchers Points = 7 (Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The number of Points provided here was calculated by ConAgra Foods based on published Weight Watchers International, Inc., information and does not imply sponsorship or endorsement of such number of Points or of Healthy Choice products by Weight Watchers International, Inc. Diet Exchanges (Diet Exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.) Per Serving: 1-1/2 starch; 1-1/2 carbohydrate; 2 lean meat; 1/2 fat.
Ingredients
Chicken Tenderloins in Cheese Sauce, Chicken Tenderloins [Chicken Tenderloins, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Cornstarch, Carrageenan, Soy Lecithin), Dextrose, Salt, Potassium and Sodium Phosphates, Potassium Chloride, Paprika, Flavoring, Caramel Color], Water, Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, and Enzymes], Mushrooms, Green Chiles [Contains Citric Acid], Contains 2% or Less of: Onion, Canola Oil, Chicken Base [Chicken Meat and Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn and Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate/Disodium Guanylate, Natural Extractives of Turmeric and Annatto], Modified Corn Starch, Crushed Garlic [Contains Citric Acid], Whey Protein Concentrate, Salt, Acetic Acid Esters of Mono and Diglycerides with Maltodextrin, Sodium Phosphates, Spice, Xanthan Gum), Peach Dessert (Peaches [May Contain Citric and/or Malic and/or Ascorbic and/or Erythorbic Acids, Water, Brown Sugar, Multigrain Topping [Whole Grain Rolled Oats, Whole Grain Barley {Sustagrain}, Sugar, High Fructose Corn Syrup, Soybean Oil, Honey, Brown Sugar Molasses], Whiskey with Salt, Modified Corn Starch, Corn Syrup Solids, Spices, Citric Acid), Fiesta Vegetable Blend (Corn, Water, Black Beans, Poblano Pepper, Cilantro), Rice Pilaf (Cooked Whole Grain Brown and Wild Rice, Red Pepper, Canola Oil, Scallions, Parsley)
Directions
Keep frozen. Must be cooked thoroughly. For Food Safety and Quality: Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Remove film cover from dessert; slit film over vegetables. 2. Microwave on High 4 minutes. Stir chicken; replace film cover. Continue microwaving 1 to 1-1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Remove film cover from dessert; slit film over entree and vegetables. 2. Bake on cookie sheet in center of oven 28 to 32 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.
Warnings
Contains: soy, milk, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 340
- Total Fat 8g10%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 600mg26%
- Total Carbohydrate 48g17%
- Dietary Fiber 7g25%
- Sugars 13g
- Protein 19g
Details
Chicken tenderloins in cheese sauce over brown rice pilaf, vegetables & peach multigrain crisp. 19 g protein. 21 g whole grain. 340 calories. Inspected for wholesomeness by US Department of Agriculture. Ingredients you need to eat well & live a balanced and healthy life! With Healthy Choice Complete Meals, you can choose from a wide variety of delicious options. Each meal is part of a nutritious diet and has many checks to healthy living. 7 grams of fiber. The serving of chicken in this meal is an excellent source of protein. Full serving of vegetables (This meal has 1/2 cup of vegetables. MyPyramid suggests 2-1/2 cups of vegetables per day for a 2,000-calorie diet). Real fruit dessert. 10% of daily grains; 20% of daily vegetables; 10% of daily fruit; 30% of daily meat. USDA Daily Recommended Amounts: 6 oz equivalent; 2-1/2 cups vegetables; 2 cups fruit; 5-1/2 oz equivalent meat + beans. One serving contains: 3/4 oz (10%) equivalent grains; 1/2 cup (20%) vegetables; 1/4 cup (10%) fruit; 1-3/4 oz (30%) equivalent meat + beans. Based on a 2000-calorie diet. Balance calories with physical activity. Weight Watchers Points = 7 (Weight Watchers and Points are registered trademarks of Weight Watchers International, Inc. The number of Points provided here was calculated by ConAgra Foods based on published Weight Watchers International, Inc., information and does not imply sponsorship or endorsement of such number of Points or of Healthy Choice products by Weight Watchers International, Inc. Diet Exchanges (Diet Exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.) Per Serving: 1-1/2 starch; 1-1/2 carbohydrate; 2 lean meat; 1/2 fat.
Ingredients
Chicken Tenderloins in Cheese Sauce, Chicken Tenderloins [Chicken Tenderloins, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Cornstarch, Carrageenan, Soy Lecithin), Dextrose, Salt, Potassium and Sodium Phosphates, Potassium Chloride, Paprika, Flavoring, Caramel Color], Water, Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, and Enzymes], Mushrooms, Green Chiles [Contains Citric Acid], Contains 2% or Less of: Onion, Canola Oil, Chicken Base [Chicken Meat and Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn and Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate/Disodium Guanylate, Natural Extractives of Turmeric and Annatto], Modified Corn Starch, Crushed Garlic [Contains Citric Acid], Whey Protein Concentrate, Salt, Acetic Acid Esters of Mono and Diglycerides with Maltodextrin, Sodium Phosphates, Spice, Xanthan Gum), Peach Dessert (Peaches [May Contain Citric and/or Malic and/or Ascorbic and/or Erythorbic Acids, Water, Brown Sugar, Multigrain Topping [Whole Grain Rolled Oats, Whole Grain Barley {Sustagrain}, Sugar, High Fructose Corn Syrup, Soybean Oil, Honey, Brown Sugar Molasses], Whiskey with Salt, Modified Corn Starch, Corn Syrup Solids, Spices, Citric Acid), Fiesta Vegetable Blend (Corn, Water, Black Beans, Poblano Pepper, Cilantro), Rice Pilaf (Cooked Whole Grain Brown and Wild Rice, Red Pepper, Canola Oil, Scallions, Parsley)
Directions
Keep frozen. Must be cooked thoroughly. For Food Safety and Quality: Keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Remove film cover from dessert; slit film over vegetables. 2. Microwave on High 4 minutes. Stir chicken; replace film cover. Continue microwaving 1 to 1-1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Remove film cover from dessert; slit film over entree and vegetables. 2. Bake on cookie sheet in center of oven 28 to 32 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.
Warnings
Contains: soy, milk, wheat.
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