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Details
White meat chicken with diced mangos in a honey barbeque sauce and orzo pasta. Inspected for wholesomeness by US Department of Agriculture. 5 points value. 240 calories. 3.5g of fat. Smart Ones Fruit Inspirations meals are delicious recipes inspired by the natural goodness of fruit. Now you can make every bite count with wonderful dishes that combine the intense flavor of real fruit into your everyday meals of juicy meat or poultry and crisp vegetables. Smart Ones. Taste so good, you want to be good.
Ingredients
Roasted Chicken Tenderloins, Chicken Tenderloins, Water, Seasoning [Corn Syrup Solids, Flavor, Powdered Chicken Broth, Cooked Chicken Powder, Autolyzed Yeast Extract, Salt, Fermented Molasses, Silicon Dioxide, Paprika, Tumeric], Modified Food Starch (from Potato), Corn Oil, Salt, Soy Protein Isolate, Potassium Phosphates, Carrageenan, Glazed with Water, Caramel Coloring, Cooked Orzo (Water, Enriched Macaroni Product [Semolina {Wheat}, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Water, Mango Sauteed Onions (Onions, Soybean Oil), Spinach, Red Bell Peppers, Contains 2% or Less of: Honey, Sugar, Pineapple Juice Concentrate, Cornstarch, Asiago Medium Cheese (Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Canola Oil, Cider Vinegar (Apple Cider Vinegar, Water), Salt, Ginger Concentrate (Ginger, Maltodextrin [Corn], Sugar, Salt, Canola Oil, Cornstarch, Flavoring), Flavors, Chipotle Puree (Water, Chipotle Peppers, Salt, Citric Acid), Spices, Garlic Flavor (Garlic Extractives, Maltodextrin and Dextrins [Corn and Tapioca]), Xanthan Gum, Carrageenan
Directions
Keep frozen. Cook thoroughly. Do not refreeze. For best quality and food safety, follow these cooking instructions: Do not prepare in toaster oven; do not reuse tray; keep frozen until ready to use; cook thoroughly before eating; use caution as product and packaging will be hot. Microwave Oven: The following cook preparation was developed using a 1200 watt microwave oven. Due to variations in all ovens, adjustment to cooking time may be required. 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on High for 3 minutes. 3. Pull back film and cover mangos and chicken with sauce. Stir orzo pasta separately. Replace film. 4. Cook on High for 1 minute. Let stand in microwave 1-2 minutes. 5. Stir sauce over chicken and mangos. Stir orzo pasta separately. Enjoy. Conventional Oven: Due to variations in all ovens, adjustment to cooking time may be required. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove tray from outer carton; pull back corner of film to vent. 3. Place tray on baking sheet on middle oven rack. 4. Cook for 35 minutes. 5. When removing from oven, keep tray on baking sheet. Let stand 1-2 minutes. 6. Stir sauce over chicken and mangos. Stir orzo pasta separately. Enjoy.
Warnings
Contains: milk, soybeans, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 240
- Total Fat 3.5g4%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 490mg21%
- Total Carbohydrate 34g12%
- Dietary Fiber 0g0%
- Sugars 14g
- Protein 9g
Details
White meat chicken with diced mangos in a honey barbeque sauce and orzo pasta. Inspected for wholesomeness by US Department of Agriculture. 5 points value. 240 calories. 3.5g of fat. Smart Ones Fruit Inspirations meals are delicious recipes inspired by the natural goodness of fruit. Now you can make every bite count with wonderful dishes that combine the intense flavor of real fruit into your everyday meals of juicy meat or poultry and crisp vegetables. Smart Ones. Taste so good, you want to be good.
Ingredients
Roasted Chicken Tenderloins, Chicken Tenderloins, Water, Seasoning [Corn Syrup Solids, Flavor, Powdered Chicken Broth, Cooked Chicken Powder, Autolyzed Yeast Extract, Salt, Fermented Molasses, Silicon Dioxide, Paprika, Tumeric], Modified Food Starch (from Potato), Corn Oil, Salt, Soy Protein Isolate, Potassium Phosphates, Carrageenan, Glazed with Water, Caramel Coloring, Cooked Orzo (Water, Enriched Macaroni Product [Semolina {Wheat}, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Water, Mango Sauteed Onions (Onions, Soybean Oil), Spinach, Red Bell Peppers, Contains 2% or Less of: Honey, Sugar, Pineapple Juice Concentrate, Cornstarch, Asiago Medium Cheese (Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Canola Oil, Cider Vinegar (Apple Cider Vinegar, Water), Salt, Ginger Concentrate (Ginger, Maltodextrin [Corn], Sugar, Salt, Canola Oil, Cornstarch, Flavoring), Flavors, Chipotle Puree (Water, Chipotle Peppers, Salt, Citric Acid), Spices, Garlic Flavor (Garlic Extractives, Maltodextrin and Dextrins [Corn and Tapioca]), Xanthan Gum, Carrageenan
Directions
Keep frozen. Cook thoroughly. Do not refreeze. For best quality and food safety, follow these cooking instructions: Do not prepare in toaster oven; do not reuse tray; keep frozen until ready to use; cook thoroughly before eating; use caution as product and packaging will be hot. Microwave Oven: The following cook preparation was developed using a 1200 watt microwave oven. Due to variations in all ovens, adjustment to cooking time may be required. 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on High for 3 minutes. 3. Pull back film and cover mangos and chicken with sauce. Stir orzo pasta separately. Replace film. 4. Cook on High for 1 minute. Let stand in microwave 1-2 minutes. 5. Stir sauce over chicken and mangos. Stir orzo pasta separately. Enjoy. Conventional Oven: Due to variations in all ovens, adjustment to cooking time may be required. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove tray from outer carton; pull back corner of film to vent. 3. Place tray on baking sheet on middle oven rack. 4. Cook for 35 minutes. 5. When removing from oven, keep tray on baking sheet. Let stand 1-2 minutes. 6. Stir sauce over chicken and mangos. Stir orzo pasta separately. Enjoy.
Warnings
Contains: milk, soybeans, wheat.
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