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Smart Ones Pineapple Beef Teriyaki
Smart Ones Pineapple Beef Teriyaki
9 oz
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About
Details
Tender beef strips and juicy pineapple in a sweet teriyaki sauce with rice. Smart Ones Fruit Inspirations are delicious recipes inspired by the natural goodness of fruit. Now you can make every bite count with wonderful dishes that combine the intense flavor of real fruit into your everyday meals of juicy meat or poultry and crisp vegetables. This product was prepared to fit the Weight Watchers program and is useful for weight control when used strictly in accordance with the Weight Watchers food plan. 6 Points Value per serving: 260 calories; 4.5 g of fat. US inspected and passed by Department of Agriculture.
Ingredients
Beef Cooked (Beef, Beef Stock, and, Corn Starch Modified, Dextrose, Salt, Sodium Phosphate, Soy Protein Hydrolyzed, Flavors Beef [Beef Broth, Monosodium Phosphate, Flavors, Beef Tallow], Yeast Extract Autolyzed, Caramel Color, Spices Extractive), Cooked, Rice Enriched White (Water, Rice Enriched [Rice White, Ferric Orthophosphate Iron III, Niacin Vitamin B3, Thiamine Mononitrate Vitamin B1, Folic Acid Vitamin B9]), Water, Pineapple, Peppers Bell (Peppers Bell Red, Peppers Bell Green), Carrots, Sugar Brown, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Water, Soybeans, Wheat, Salt, Alcohol), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Water, Soybeans, Wheat, Salt, Alcohol), Pineapple Juice Concentrate, Flavors, Paprika, Spices, Canola Oil, Onions, Garlic Puree Xanthan Gum
Directions
Important: Keep frozen. Do not refreeze. Cook thoroughly. For best quality and food safety, follow these cooking instructions: Do not prepare in toaster oven. Do not reuse tray. Keep frozen until ready to use. Cook thoroughly before eating. Use caution as product and packaging will be hot. Microwave Oven: The following cook preparation was developed using a 1200 watt microwave oven. Due to variations in all ovens, adjustment to cooking time may be required. 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on High for 3 minutes. 3. Pull back film and cover pineapple with beef sauce. Stir rice blend separately. Replace film. 4. Cook on High for 1 minute. Let stand in microwave 1-2 minutes. Stir and enjoy! Conventional Oven: Due to variations in all ovens, adjustment to cooking time may be required. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove tray from outer carton; pull back corner of film to vent. 3. Place tray on baking sheet on middle oven rack and cook for 35 minutes. 4. Remove from oven and let stand 1 minute. Stir and enjoy. Product may be hot.
Warnings
Contains Wheat and Soy Ingredients
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 260
- Total Fat 5g6%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 740mg32%
- Total Carbohydrate 38g14%
- Dietary Fiber 0g0%
- Sugars 15g
- Protein 18g
Details
Tender beef strips and juicy pineapple in a sweet teriyaki sauce with rice. Smart Ones Fruit Inspirations are delicious recipes inspired by the natural goodness of fruit. Now you can make every bite count with wonderful dishes that combine the intense flavor of real fruit into your everyday meals of juicy meat or poultry and crisp vegetables. This product was prepared to fit the Weight Watchers program and is useful for weight control when used strictly in accordance with the Weight Watchers food plan. 6 Points Value per serving: 260 calories; 4.5 g of fat. US inspected and passed by Department of Agriculture.
Ingredients
Beef Cooked (Beef, Beef Stock, and, Corn Starch Modified, Dextrose, Salt, Sodium Phosphate, Soy Protein Hydrolyzed, Flavors Beef [Beef Broth, Monosodium Phosphate, Flavors, Beef Tallow], Yeast Extract Autolyzed, Caramel Color, Spices Extractive), Cooked, Rice Enriched White (Water, Rice Enriched [Rice White, Ferric Orthophosphate Iron III, Niacin Vitamin B3, Thiamine Mononitrate Vitamin B1, Folic Acid Vitamin B9]), Water, Pineapple, Peppers Bell (Peppers Bell Red, Peppers Bell Green), Carrots, Sugar Brown, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Water, Soybeans, Wheat, Salt, Alcohol), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Water, Soybeans, Wheat, Salt, Alcohol), Pineapple Juice Concentrate, Flavors, Paprika, Spices, Canola Oil, Onions, Garlic Puree Xanthan Gum
Directions
Important: Keep frozen. Do not refreeze. Cook thoroughly. For best quality and food safety, follow these cooking instructions: Do not prepare in toaster oven. Do not reuse tray. Keep frozen until ready to use. Cook thoroughly before eating. Use caution as product and packaging will be hot. Microwave Oven: The following cook preparation was developed using a 1200 watt microwave oven. Due to variations in all ovens, adjustment to cooking time may be required. 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on High for 3 minutes. 3. Pull back film and cover pineapple with beef sauce. Stir rice blend separately. Replace film. 4. Cook on High for 1 minute. Let stand in microwave 1-2 minutes. Stir and enjoy! Conventional Oven: Due to variations in all ovens, adjustment to cooking time may be required. 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove tray from outer carton; pull back corner of film to vent. 3. Place tray on baking sheet on middle oven rack and cook for 35 minutes. 4. Remove from oven and let stand 1 minute. Stir and enjoy. Product may be hot.
Warnings
Contains Wheat and Soy Ingredients
Common questions
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