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South Beach Living Chicken Santa Fe Style Rice and Beans
South Beach Living Chicken Santa Fe Style Rice and Beans
9 oz
About
Details
Changing the way America eats. 340 calories, 22g protein. A nutritious way to help satisfy hunger. White meat chicken dices, southwestern style brown rice & black beans with a roasted pepper & cilantro sour cream sauce, topped with reduced fat cheddar cheese. Inspected for wholesomeness by US Department of Agriculture. The South Beach Diet teaches you to rely on the right carbs and right fats, and to eat a variety of delicious foods that satisfy your appetite while you watch your weight. A balanced, nutritious diet is an important aspect of healthy weight loss. However, eating right when you're trying to lose weight doesn't have to mean feeling hungry or deprived. Research has shown that foods high in protein or fiber help to satisfy your hunger while you work to achieve your weight loss goals. South Beach Living foods are a delicious way to eat protein or fiber rich foods to help satisfy your hunger. Enjoy! -Arthur Agatston, M.D., Author, The South Beach Diet. Lean chicken makes this protein rich. Help satisfy your hunger with 22 g protein and 4 g fiber. Dietary exchanges per serving: 2 starch, 1 vegetable, 2 lean meat, 1-1/2 fat. Phases 2 & 3.
Ingredients
Chicken Meat White Grilled, Cooked (Chicken Breast with Rib Meat, Water, Food Starch Modified, Salt, Seasoning [Peppers White, Peppers Black, Garlic Powder, Celery Powder]), Water, Rice Brown Cooked (Water, Rice Brown Long Grain Parboiled, Canola Oil), Beans Black, Half And Half (Milk, Cream), Peppers Bell Red, Cheese Cheddar Reduced Fat (Milk Pasteurized Part Skim, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate), Contains less than 22% of, Peppers Chili Poblano Roasted, Sour Cream Non Fat (Milk Nonfat, Milk, Milk Non Fat Solids, Food Starch Modified, Maltodextrin, Titanium Dioxide [Colors], Sodium Phosphate, Carrageenan, Sodium Stearoyl Lactylate, Enzymes, Locust Bean Gum, Potassium Sorbate, as, Preservative, Vitamin A Palmitate, Flavors Natural), Corn, Chicken Fat, Starch, Peppers Chili, Onions, Salt, Cilantro, Garlic Dried, Spices, Chicken Broth, Wheat Protein, Oleoresin Paprika, Flavors, Xanthan Gum
Directions
Keep frozen. Cook thoroughly. For proper food safety and quality, follow cooking directions and assure that product reaches 160 degrees F and: do not eat product without cooking. Do not allow product to thaw. Cooking times may vary due to differences in microwave ovens. Microwave: 1. Place tray in a microwave oven; do not remove or slit film. Microwave on High for 2-1/2 minutes. 2. Pull back film. Stir chicken, rice and sauce. Re-cover and continue cooking for 1 minute (2 - 1/2 minutes for small or compact microwave oven). Caution: Product and packaging will be hot. Let stand 1-2 minutes. Carefully remove tray using handles. Oven: Preheat oven to 350 degrees F. Place tray on cookie sheet. (Do not remove or slit film). Place cookie sheet on center rack of oven. Bake for 35 minutes. Remove from oven, let stand 1-2 minutes. Carefully remove film and stir. Caution: Product and packaging will be hot. Do not use in toaster oven.
Warnings
Contains: celery, milk, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 340
- Total Fat 12g15%
- Saturated Fat 4g20%
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 5g
- Cholesterol 80mg27%
- Sodium 750mg33%
- Total Carbohydrate 35g13%
- Dietary Fiber 4g14%
- Sugars 3g
- Protein 22g
Details
Changing the way America eats. 340 calories, 22g protein. A nutritious way to help satisfy hunger. White meat chicken dices, southwestern style brown rice & black beans with a roasted pepper & cilantro sour cream sauce, topped with reduced fat cheddar cheese. Inspected for wholesomeness by US Department of Agriculture. The South Beach Diet teaches you to rely on the right carbs and right fats, and to eat a variety of delicious foods that satisfy your appetite while you watch your weight. A balanced, nutritious diet is an important aspect of healthy weight loss. However, eating right when you're trying to lose weight doesn't have to mean feeling hungry or deprived. Research has shown that foods high in protein or fiber help to satisfy your hunger while you work to achieve your weight loss goals. South Beach Living foods are a delicious way to eat protein or fiber rich foods to help satisfy your hunger. Enjoy! -Arthur Agatston, M.D., Author, The South Beach Diet. Lean chicken makes this protein rich. Help satisfy your hunger with 22 g protein and 4 g fiber. Dietary exchanges per serving: 2 starch, 1 vegetable, 2 lean meat, 1-1/2 fat. Phases 2 & 3.
Ingredients
Chicken Meat White Grilled, Cooked (Chicken Breast with Rib Meat, Water, Food Starch Modified, Salt, Seasoning [Peppers White, Peppers Black, Garlic Powder, Celery Powder]), Water, Rice Brown Cooked (Water, Rice Brown Long Grain Parboiled, Canola Oil), Beans Black, Half And Half (Milk, Cream), Peppers Bell Red, Cheese Cheddar Reduced Fat (Milk Pasteurized Part Skim, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate), Contains less than 22% of, Peppers Chili Poblano Roasted, Sour Cream Non Fat (Milk Nonfat, Milk, Milk Non Fat Solids, Food Starch Modified, Maltodextrin, Titanium Dioxide [Colors], Sodium Phosphate, Carrageenan, Sodium Stearoyl Lactylate, Enzymes, Locust Bean Gum, Potassium Sorbate, as, Preservative, Vitamin A Palmitate, Flavors Natural), Corn, Chicken Fat, Starch, Peppers Chili, Onions, Salt, Cilantro, Garlic Dried, Spices, Chicken Broth, Wheat Protein, Oleoresin Paprika, Flavors, Xanthan Gum
Directions
Keep frozen. Cook thoroughly. For proper food safety and quality, follow cooking directions and assure that product reaches 160 degrees F and: do not eat product without cooking. Do not allow product to thaw. Cooking times may vary due to differences in microwave ovens. Microwave: 1. Place tray in a microwave oven; do not remove or slit film. Microwave on High for 2-1/2 minutes. 2. Pull back film. Stir chicken, rice and sauce. Re-cover and continue cooking for 1 minute (2 - 1/2 minutes for small or compact microwave oven). Caution: Product and packaging will be hot. Let stand 1-2 minutes. Carefully remove tray using handles. Oven: Preheat oven to 350 degrees F. Place tray on cookie sheet. (Do not remove or slit film). Place cookie sheet on center rack of oven. Bake for 35 minutes. Remove from oven, let stand 1-2 minutes. Carefully remove film and stir. Caution: Product and packaging will be hot. Do not use in toaster oven.
Warnings
Contains: celery, milk, wheat.
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