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About
Details
Tender rice and broccoli in a rich cheddar cheese sauce. Easy 5 minute prep. Just add water & microwave. Great for lunch. No preservatives or artificial flavors.
Ingredients
Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Whey, Buttermilk, Broccoli (Dried), Partially Hydrogenated Soybean Oil, Modified Corn Starch, Salt, Cheddar Cheese (Dried) (Milk, Cheese Cultures, Salt, Enzymes), Cream, Margarine (Partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono and Diglycerides, Artificial Color, Natural Flavor), Corn Syrup (Dried), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Xanthan Gum, Nonfat Milk, Sodium Caseinate, Disodium Phosphate, Lactic Acid, Blue Cheese (Dried) (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Calcium Lactate, Artificial Color, Wheat Starch, Disodium Guanylate, Disodium Inosinate, Soy Lecithin, Egg (Dried), Wheat Flour.
Directions
Do not cook in oven or toaster oven. Do not use bowl for reheating. Because microwaves cook differently, time is approximate. Microwave in minutes. 1. Remove film. Add hot (not boiling) water up to (not over) fill ledge. 2. Stir until well blended. Microwave uncovered on High 4 to 5-1/2 minutes or until tender. 3. Remove carefully, using both hands. Caution: Hot. Stir and let stand 2 minutes. (If you'd like thinner sauce, stir in more hot water, 1 teaspoon at a time). High Altitude (3500-6500 ft): After adding hot water to fill ledge, add 1/4 cup more hot water. Stir; microwave uncovered on High 2 min. Microwave on Medium (50%) 7 to 8 min.
Warnings
Contains milk, egg, wheat and soy ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 290
- Total Fat 7g9%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 950mg41%
- Total Carbohydrate 51g19%
- Dietary Fiber 2g7%
- Sugars 9g
- Protein 8g
Details
Tender rice and broccoli in a rich cheddar cheese sauce. Easy 5 minute prep. Just add water & microwave. Great for lunch. No preservatives or artificial flavors.
Ingredients
Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Whey, Buttermilk, Broccoli (Dried), Partially Hydrogenated Soybean Oil, Modified Corn Starch, Salt, Cheddar Cheese (Dried) (Milk, Cheese Cultures, Salt, Enzymes), Cream, Margarine (Partially Hydrogenated Soybean Oil, Salt, Nonfat Milk, Soy Lecithin, Mono and Diglycerides, Artificial Color, Natural Flavor), Corn Syrup (Dried), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Xanthan Gum, Nonfat Milk, Sodium Caseinate, Disodium Phosphate, Lactic Acid, Blue Cheese (Dried) (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Calcium Lactate, Artificial Color, Wheat Starch, Disodium Guanylate, Disodium Inosinate, Soy Lecithin, Egg (Dried), Wheat Flour.
Directions
Do not cook in oven or toaster oven. Do not use bowl for reheating. Because microwaves cook differently, time is approximate. Microwave in minutes. 1. Remove film. Add hot (not boiling) water up to (not over) fill ledge. 2. Stir until well blended. Microwave uncovered on High 4 to 5-1/2 minutes or until tender. 3. Remove carefully, using both hands. Caution: Hot. Stir and let stand 2 minutes. (If you'd like thinner sauce, stir in more hot water, 1 teaspoon at a time). High Altitude (3500-6500 ft): After adding hot water to fill ledge, add 1/4 cup more hot water. Stir; microwave uncovered on High 2 min. Microwave on Medium (50%) 7 to 8 min.
Warnings
Contains milk, egg, wheat and soy ingredients.
Common questions
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