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Food
Frozen Food
Frozen Vegetables
Frozen Broccoli
Krasdale Broccoli Florets, Steamable
Krasdale Broccoli Florets, Steamable
Krasdale Broccoli Florets, Steamable
Krasdale Broccoli Florets, Steamable
Krasdale Broccoli Florets, Steamable
Krasdale Broccoli Florets, Steamable

Krasdale Broccoli Florets, Steamable

12 oz
Krasdale Broccoli Florets, Steamable

Krasdale Broccoli Florets, Steamable

12 oz
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Kitchen Tropical Mango Veggie Smoothie

About

Details

Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g total sugars. Excellent source of vitamin C. Est 1908. Steams in the bag! Fresh frozen. Grade A. krasdalefoods.com.

Ingredients

Broccoli.

Directions

Cooking Directions: Microwave: Place frozen, unopened bag, this side up, in microwave oven. Remove metal rack, if microwave has one. Do no pierce bag. Microwave oh high 4 to 5 minutes (microwave ovens vary in power. Cook times are approximate and may need to be adjusted). Bag will inflate during the cooking process. Let stand 1 to 2 minutes after cooking is complete. Use both hands holding bag at corners marked by red dots. Handle with care, bag will be hot. Pour contents from bag, drain, if necessary, season to taste and serve. Stovetop: Empty contents of bag into a 1 quart saucepan. Add 1/3 cup water. Cover, place on high heat and bring to a rapid boil. Stir, cover, reduce heat and simmer, until vegetables are tender, 8 to 10 minutes. Drain, season to taste and serve. For food safety, follow cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (-18 degrees F) or lower. Check freezer temperature with thermometer and adjust controls as needed.

Keep frozen. Keep frozen until ready to use.

Warnings

Not ready to eat.

Nutrition

Nutrition Facts

Serving Size 1.0 Cup
Servings Per Container About 4
  • Amount Per Serving
  • Calories 25
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Cholesterol 0mg0%daily value
    • Sodium 20mg1%daily value
    • Total Carbohydrate 4g1%daily value
    • Total CarbohydrateDietary Fiber 2g7%daily value
    • Total CarbohydrateSugars 1g
    • Protein 2g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g total sugars. Excellent source of vitamin C. Est 1908. Steams in the bag! Fresh frozen. Grade A. krasdalefoods.com.

Ingredients

Broccoli.

Directions

Cooking Directions: Microwave: Place frozen, unopened bag, this side up, in microwave oven. Remove metal rack, if microwave has one. Do no pierce bag. Microwave oh high 4 to 5 minutes (microwave ovens vary in power. Cook times are approximate and may need to be adjusted). Bag will inflate during the cooking process. Let stand 1 to 2 minutes after cooking is complete. Use both hands holding bag at corners marked by red dots. Handle with care, bag will be hot. Pour contents from bag, drain, if necessary, season to taste and serve. Stovetop: Empty contents of bag into a 1 quart saucepan. Add 1/3 cup water. Cover, place on high heat and bring to a rapid boil. Stir, cover, reduce heat and simmer, until vegetables are tender, 8 to 10 minutes. Drain, season to taste and serve. For food safety, follow cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (-18 degrees F) or lower. Check freezer temperature with thermometer and adjust controls as needed.

Keep frozen. Keep frozen until ready to use.

Warnings

Not ready to eat.

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No, Krasdale Broccoli Florets, Steamable is not gluten-free.

Krasdale Broccoli Florets, Steamable has 25.0 calories.

Krasdale Broccoli Florets, Steamable has 4.0 carbs.

Krasdale Broccoli Florets, Steamable has 1.0 grams of sugar.

Krasdale Broccoli Florets, Steamable has 0.0 grams of fat.

Krasdale Broccoli Florets, Steamable has 20.0 grams of sodium.