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Green Giant Chickpea Cauliflower Blend Riced Veggies
Green Giant Chickpea Cauliflower Blend Riced Veggies
7 oz
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About
Details
100% veggies. A blend of legumes and vegetables. No artificial colors, flavors or preservatives. Gluten free. Good source of fiber. Green Giant Riced Veggies Chickpea Cauliflower Blend: 9 g protein; 5 g fiber; 32 g carbohydrate. Vs. White Rice (Per 50 g serving compared to the leading brand of white rice): 4 g protein; 0 g fiber; 41 g carbohydrate. New. Get ready to dial up your nutrients with Green Giant Riced Veggies Chickpea Cauliflower Blend! This versatile alternative to rice is made from legume flour and dehydrated cauliflower. It's a yummy plant-based addition to power up any meal, delivering both a good source of protein and fiber. After quick and easy cook time, simply enjoy or include as a part of your favorite dish. greengiant.com. Facebook. Pinterest. Instagram. Questions or comments? 1-800-754-3381. For delicious recipes, visit us at greengiant.com. Product of Italy.
Ingredients
Chickpea Flour, Dehydrated Cauliflower
Directions
Boil: Cooking Directions
For 2 servings, use 1-1/4 cups water, 1/2 cup riced veggies, 1/4 tsp. salt (optional) and 1 tsp. olive oil (optional).
For 4 servings, use 2-1/2 cups water, entire bag of riced veggies, 1/2 tsp. salt (optional) and 2 tsp. olive oil (optional).
Stove Top
1. In a medium pan add water and salt (optional), then bring to a boil.
2. Stir in riced veggies and return to boil.
3. Reduce heat and simmer uncovered for 9 minutes or until water is absorbed, stirring occasionally.
4. Remove from heat, cover and let stand for 5 minutes.
5. To finish, toss with olive oil (optional).
Do not prepare in rice cooker.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 2.5g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 32g12%
- Dietary Fiber 5g18%
- Sugars 2g
- Protein 9g
Details
100% veggies. A blend of legumes and vegetables. No artificial colors, flavors or preservatives. Gluten free. Good source of fiber. Green Giant Riced Veggies Chickpea Cauliflower Blend: 9 g protein; 5 g fiber; 32 g carbohydrate. Vs. White Rice (Per 50 g serving compared to the leading brand of white rice): 4 g protein; 0 g fiber; 41 g carbohydrate. New. Get ready to dial up your nutrients with Green Giant Riced Veggies Chickpea Cauliflower Blend! This versatile alternative to rice is made from legume flour and dehydrated cauliflower. It's a yummy plant-based addition to power up any meal, delivering both a good source of protein and fiber. After quick and easy cook time, simply enjoy or include as a part of your favorite dish. greengiant.com. Facebook. Pinterest. Instagram. Questions or comments? 1-800-754-3381. For delicious recipes, visit us at greengiant.com. Product of Italy.
Ingredients
Chickpea Flour, Dehydrated Cauliflower
Directions
Boil: Cooking Directions
For 2 servings, use 1-1/4 cups water, 1/2 cup riced veggies, 1/4 tsp. salt (optional) and 1 tsp. olive oil (optional).
For 4 servings, use 2-1/2 cups water, entire bag of riced veggies, 1/2 tsp. salt (optional) and 2 tsp. olive oil (optional).
Stove Top
1. In a medium pan add water and salt (optional), then bring to a boil.
2. Stir in riced veggies and return to boil.
3. Reduce heat and simmer uncovered for 9 minutes or until water is absorbed, stirring occasionally.
4. Remove from heat, cover and let stand for 5 minutes.
5. To finish, toss with olive oil (optional).
Do not prepare in rice cooker.
Common questions
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Instacart pickup cost:
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