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Details
Pasta made with cauliflower. 12 g net carbs (Net carbs include only those carbohydrates that have measurable impact on blood sugar levels). 330 calories. 24g protein. % of Calories (Calories per gram : Fat 9, Carbohydrate 4, Protein 4): 28% protein; 18% carbs; 54% fat. How we calculate net carbs: total carbs: 15 g - fiber 3 g = net carbs: 12 g. Gluten free & grain free. Simple fresh ingredients. Cauliflower meets a classic. It's comfort food, perfected. With delicious layers of cauliflower noodles, basil, spinach, zucchini, ricotta, and more, this lasagna is naturally gluten- and grain-free, and made with simple ingredients. Compare us to other frozen entrees. Women Founded! After being diagnosed with Lupus a few years back. I knew I needed to start eating more mindfully so I set out to create wholesome, delicious food without sacrificing on taste. califlourfoods.com. Follow Us: Instagram. Facebook. Pinterest. YouTube. Twitter. (at)califlourfoods. Learn how I starred Cali'flour Foods at califlourfoods.com.
Ingredients
Cauliflower Crust (cauliflower, Mozzarella [whole Milk, Enzymes, Cheese Cultures Salt], Egg Whites, Basil, Garlic, Italian Spice [basil, Marjoram, Oregano, Thyme, Rosemary, And Parsley]), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Cream, Vinegar), Tomatoes, Cauliflower, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Whole Milk (milk, D3), Green Zucchini, Mushrooms, Contains 2% Or Less Of: Spinach, Heavy Cream (grade A Cream, Carrageenan), Garlic, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Lemon Juice Concentrate, Spice, Natural Flavoring
Directions
Cook thoroughly. How to Prepare: Microwave times may vary: (1) Remove tray from carton and place on a microwave safe plate. (2) Make two inches slits in the film near each end of the tray. (3) Place in microwave and cook for 5 minutes or until internal temperature reaches 165 degrees F. Let cool in microwave for I minute before removing. (5) Remove film and enjoy!
Keep frozen.
Warnings
Contains: milk and eggs.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 330
- Total Fat 21g27%
- Saturated Fat 11g55%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 500mg22%
- Total Carbohydrate 15g5%
- Dietary Fiber 3g11%
- Sugars 11g
- Protein 24g
Details
Pasta made with cauliflower. 12 g net carbs (Net carbs include only those carbohydrates that have measurable impact on blood sugar levels). 330 calories. 24g protein. % of Calories (Calories per gram : Fat 9, Carbohydrate 4, Protein 4): 28% protein; 18% carbs; 54% fat. How we calculate net carbs: total carbs: 15 g - fiber 3 g = net carbs: 12 g. Gluten free & grain free. Simple fresh ingredients. Cauliflower meets a classic. It's comfort food, perfected. With delicious layers of cauliflower noodles, basil, spinach, zucchini, ricotta, and more, this lasagna is naturally gluten- and grain-free, and made with simple ingredients. Compare us to other frozen entrees. Women Founded! After being diagnosed with Lupus a few years back. I knew I needed to start eating more mindfully so I set out to create wholesome, delicious food without sacrificing on taste. califlourfoods.com. Follow Us: Instagram. Facebook. Pinterest. YouTube. Twitter. (at)califlourfoods. Learn how I starred Cali'flour Foods at califlourfoods.com.
Ingredients
Cauliflower Crust (cauliflower, Mozzarella [whole Milk, Enzymes, Cheese Cultures Salt], Egg Whites, Basil, Garlic, Italian Spice [basil, Marjoram, Oregano, Thyme, Rosemary, And Parsley]), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Cream, Vinegar), Tomatoes, Cauliflower, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Whole Milk (milk, D3), Green Zucchini, Mushrooms, Contains 2% Or Less Of: Spinach, Heavy Cream (grade A Cream, Carrageenan), Garlic, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Lemon Juice Concentrate, Spice, Natural Flavoring
Directions
Cook thoroughly. How to Prepare: Microwave times may vary: (1) Remove tray from carton and place on a microwave safe plate. (2) Make two inches slits in the film near each end of the tray. (3) Place in microwave and cook for 5 minutes or until internal temperature reaches 165 degrees F. Let cool in microwave for I minute before removing. (5) Remove film and enjoy!
Keep frozen.
Warnings
Contains: milk and eggs.
Common questions
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