
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
Tortillas made with cauliflower. 12 g net carbs (Net carbs include only those carbohydrates that have measurable impact on blood sugar levels); Compare us to other Frozen entrees. 290 calories; 21 g. % of calories (Calories per gram: fat 9, carbohydrate 4, protein 4). 29% protein; 23% carbs. How we calculate net carbs: Total carbs 17 g - fiber = Net Carbs: 12 g. Gluten free & grain free. Simple fresh ingredients. A new twist on a Mexican favorite. Salud! With delicious layers of cauliflower tortillas, tomatillo sauce, monterey jack, cilantro, antibiotic-free chicken, and more, this enchilada bake is naturally gluten- and grain-free, and made with simple ingredients. Woman Founded! After being diagnosed with Lupus a few years backs. I knew I needed to start eating more mindfully so I set out to create wholesome, delicious food without sacrificing on taste. Learn how I started Cali'flour Foods at califlourfoods.com - Amy. Inspected for wholesomeness by U.S. Department of Agriculture. califlourfoods.com. Follow us: Instagram. Facebook. Pinterest. Youtube. Twitter. (at)califlourfoods Learn how I started Cali’flour Foods at califlourfoods.com.
Ingredients
Tomatillos (tomatillos, Citric Acid), Cauliflower Crust (cauliflower, Mozzarella [whole Milk, Enzymes, Cheese Cultures, Salt], Egg Whites), Water, Fully Cooked Chicken White Meat Raised Without Added Antibiotics (white Chicken Meat, Water, Potato Starch, Salt), Cooked Black Beans, Green Chiles, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Contains 2% Or Less Of: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto) Arrowroot, Extra Virgin Olive Oil, Green Onions, Jalapeno Peppers, Spices, Garlic, Lime Juice Concentrate, Dried Ancho Chiles, Sweet Smoked Paprika
Directions
Cook thoroughly. How to Prepare: Microwave times may vary: 1. Remove tray from carton and place on a microwave safe plate. 2. Make two I slits in the film near each end of the tray. 3. Place in microwave and cook for 5 minutes or until internal temperature reaches 65 degrees F. 4. Let cool in microwave for I minute before removing. 5. Remove film and enjoy!
Keep frozen.
Warnings
Contains: milk and eggs.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 290
- Total Fat 16g21%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 440mg19%
- Total Carbohydrate 17g6%
- Dietary Fiber 5g18%
- Sugars 5g
- Protein 21g
Details
Tortillas made with cauliflower. 12 g net carbs (Net carbs include only those carbohydrates that have measurable impact on blood sugar levels); Compare us to other Frozen entrees. 290 calories; 21 g. % of calories (Calories per gram: fat 9, carbohydrate 4, protein 4). 29% protein; 23% carbs. How we calculate net carbs: Total carbs 17 g - fiber = Net Carbs: 12 g. Gluten free & grain free. Simple fresh ingredients. A new twist on a Mexican favorite. Salud! With delicious layers of cauliflower tortillas, tomatillo sauce, monterey jack, cilantro, antibiotic-free chicken, and more, this enchilada bake is naturally gluten- and grain-free, and made with simple ingredients. Woman Founded! After being diagnosed with Lupus a few years backs. I knew I needed to start eating more mindfully so I set out to create wholesome, delicious food without sacrificing on taste. Learn how I started Cali'flour Foods at califlourfoods.com - Amy. Inspected for wholesomeness by U.S. Department of Agriculture. califlourfoods.com. Follow us: Instagram. Facebook. Pinterest. Youtube. Twitter. (at)califlourfoods Learn how I started Cali’flour Foods at califlourfoods.com.
Ingredients
Tomatillos (tomatillos, Citric Acid), Cauliflower Crust (cauliflower, Mozzarella [whole Milk, Enzymes, Cheese Cultures, Salt], Egg Whites), Water, Fully Cooked Chicken White Meat Raised Without Added Antibiotics (white Chicken Meat, Water, Potato Starch, Salt), Cooked Black Beans, Green Chiles, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Contains 2% Or Less Of: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto) Arrowroot, Extra Virgin Olive Oil, Green Onions, Jalapeno Peppers, Spices, Garlic, Lime Juice Concentrate, Dried Ancho Chiles, Sweet Smoked Paprika
Directions
Cook thoroughly. How to Prepare: Microwave times may vary: 1. Remove tray from carton and place on a microwave safe plate. 2. Make two I slits in the film near each end of the tray. 3. Place in microwave and cook for 5 minutes or until internal temperature reaches 65 degrees F. 4. Let cool in microwave for I minute before removing. 5. Remove film and enjoy!
Keep frozen.
Warnings
Contains: milk and eggs.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.