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Details
Made with soy protein ground crumbles. Excellent source of protein and fiber from beans. Excellent source of iron from beans and vegetables. Good source of calcium from soy. Low fat. No cholesterol. Not ready to eat. We make the meatless ground crumbles in Boca Chili with nutritious soy - today's smart choice for protein that is low in fat and cholesterol. Enjoy! Look how we compare!: 1 serving (269 g), fat, cholesterol, sodium, calories: Boca Meatless Chili, 1 g, 0 mg, 650 mg, 150; the leading chili, 10 g, 45 mg, 1110 mg, 250. Microwaveable bowl.
Ingredients
Water, Tomatoes Puree (Water, Tomatoes Paste), Peppers Red Anaheim Puree, Soy Protein Concentrate, Onions, Peppers Bell Green, Beans Black, Beans Kidney Red, Contains less than 22% of, Wheat Gluten, Corn Starch Modified, Peppers Chili, Salt, Onions Dried, Yeast Extract Autolyzed, Garlic Dried, Spices, Barley Malted Extract, Wheat Starch, Sugar, Flavors Natural, Soy Protein Hydrolyzed, Corn Protein Hydrolyzed, Disodium Guanylate, Succinic Acid, Disodium Inosinate, Caramel Color, Soy Sauce Powder (Soybeans, Salt, Wheat, Maltodextrin)
Directions
Cook thoroughly. Keep frozen. Product must be cooked thoroughly to 160 degrees F for food safety and quality. Do not allow product to thaw or eat without cooking. Do not microwave more than one bowl at a time. Cooking: Microwave only (do not prepare in conventional oven). 1. Cut slit in top film. 2. Place bowl in center of microwave. 3. Microwave on High as directed in chart below. Microwave Wattage, Time: over 1100 watt, 3 min.; over 800-1100 watt, 4 min.; 600 to 800 watt, 5 min. 4. Remove bowl from microwave; peel back film. Stir to break up ice crystals. 5. Replace film; return bowl to microwave. 6. Microwave 1 min. 7. Remove from microwave; carefully peel back film. Stir. 8 . Replace film; return to microwave. 9. Microwave 30 sec. or until cooked through (160 degrees F). 10. For food safety, let cooked product stand 3 min. in microwave. Stir before serving. Caution: Product will be hot! Use caution when removing from microwave. Note: Remove bowl from carton prior to cooking. Do not reuse bowl.
Warnings
Contains: soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 650mg28%
- Total Carbohydrate 25g9%
- Dietary Fiber 12g43%
- Sugars 6g
- Protein 20g
Details
Made with soy protein ground crumbles. Excellent source of protein and fiber from beans. Excellent source of iron from beans and vegetables. Good source of calcium from soy. Low fat. No cholesterol. Not ready to eat. We make the meatless ground crumbles in Boca Chili with nutritious soy - today's smart choice for protein that is low in fat and cholesterol. Enjoy! Look how we compare!: 1 serving (269 g), fat, cholesterol, sodium, calories: Boca Meatless Chili, 1 g, 0 mg, 650 mg, 150; the leading chili, 10 g, 45 mg, 1110 mg, 250. Microwaveable bowl.
Ingredients
Water, Tomatoes Puree (Water, Tomatoes Paste), Peppers Red Anaheim Puree, Soy Protein Concentrate, Onions, Peppers Bell Green, Beans Black, Beans Kidney Red, Contains less than 22% of, Wheat Gluten, Corn Starch Modified, Peppers Chili, Salt, Onions Dried, Yeast Extract Autolyzed, Garlic Dried, Spices, Barley Malted Extract, Wheat Starch, Sugar, Flavors Natural, Soy Protein Hydrolyzed, Corn Protein Hydrolyzed, Disodium Guanylate, Succinic Acid, Disodium Inosinate, Caramel Color, Soy Sauce Powder (Soybeans, Salt, Wheat, Maltodextrin)
Directions
Cook thoroughly. Keep frozen. Product must be cooked thoroughly to 160 degrees F for food safety and quality. Do not allow product to thaw or eat without cooking. Do not microwave more than one bowl at a time. Cooking: Microwave only (do not prepare in conventional oven). 1. Cut slit in top film. 2. Place bowl in center of microwave. 3. Microwave on High as directed in chart below. Microwave Wattage, Time: over 1100 watt, 3 min.; over 800-1100 watt, 4 min.; 600 to 800 watt, 5 min. 4. Remove bowl from microwave; peel back film. Stir to break up ice crystals. 5. Replace film; return bowl to microwave. 6. Microwave 1 min. 7. Remove from microwave; carefully peel back film. Stir. 8 . Replace film; return to microwave. 9. Microwave 30 sec. or until cooked through (160 degrees F). 10. For food safety, let cooked product stand 3 min. in microwave. Stir before serving. Caution: Product will be hot! Use caution when removing from microwave. Note: Remove bowl from carton prior to cooking. Do not reuse bowl.
Warnings
Contains: soy, wheat.
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