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Zatarain's Blackened Chicken with Yellow Rice
Zatarain's Blackened Chicken with Yellow Rice

Zatarain's Blackened Chicken with Yellow Rice

6.5 oz
Zatarain's Blackened Chicken with Yellow Rice

Zatarain's Blackened Chicken with Yellow Rice

6.5 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Ingredients

Water, Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Blackened Chicken (Chicken Tenders, Water, Blackened Seasoning [, Salt, Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, with: Less than 2%: Lecithin, Sodium Phosphate, Paprika, Cayenne, Spices, Black Pepper, Chili Powder, Onion, Garlic, Natural Flavor, Seasoning Blend (Salt, Chicken Flavor [Monosodium Glutamate, Salt, Sugar, Yeast Extract, Onion, Corn Oil, Hydrolyzed Corn Gluten, Dextrose, Modified Corn Starch, Garlic, Corn Syrup Solids, Natural Flavor, Maltodextrin, Hydrolyzed Soy Protein, Natural Molasses Flavor (Including Molasses Extract), Caramel Color, Propylene Glycol, Turmeric, Disodium Inosinate and Disodium Guanylate, Citric Acid, L-Cysteine Hydrochloride and Thiamine Hydrochloride, Silicon Dioxide (Flow Agent), Onion, Sugar, Maltodextrin, Garlic, Soy Lecithin, Turmeric, Monosodium Glutamate, Disodium Guanylate and Disodium Inosinate (Flavor Enhancer], Cayenne Pepper), Soybean Oil (TBHQ Added as a Preservative), Modified Corn Starch, Onion, Bell Pepper, Turmeric, Soy Lecithin.


Directions

Microwave in the pouch for 60 Seconds and serve! 1. Squeeze pouch to fluff rice. 2. Tear top of pouch at notch to vent. 3. Microwave on High for 60 seconds. since microwave oven wattage varies, cooking time may require adjusting. Microwave oven time for 2 pouches is 90 seconds. Caution: Pouch will be hot. Be careful when handling and opening hot pouch. promptly refrigerate any unused portion. Skillet Directions: 1. Squeeze sides of pouch to fluff rice and pour contents into a skillet. 2. Add 2 Tbsp of water. 3. Heat mixture over Medium heat stirring occasionally for 2-3 minutes. 4. Serve immediately.


Warnings

Contain soy

Nutrition

Nutrition Facts

Serving Size 1
Servings Per Container 1
  • Amount Per Serving
  • Calories 300
    • Total Fat 5g6%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 15mg5%daily value
    • Sodium 1330mg58%daily value
    • Total Carbohydrate 52g19%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 0g
    • Protein 12g
Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Water, Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Blackened Chicken (Chicken Tenders, Water, Blackened Seasoning [, Salt, Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, with: Less than 2%: Lecithin, Sodium Phosphate, Paprika, Cayenne, Spices, Black Pepper, Chili Powder, Onion, Garlic, Natural Flavor, Seasoning Blend (Salt, Chicken Flavor [Monosodium Glutamate, Salt, Sugar, Yeast Extract, Onion, Corn Oil, Hydrolyzed Corn Gluten, Dextrose, Modified Corn Starch, Garlic, Corn Syrup Solids, Natural Flavor, Maltodextrin, Hydrolyzed Soy Protein, Natural Molasses Flavor (Including Molasses Extract), Caramel Color, Propylene Glycol, Turmeric, Disodium Inosinate and Disodium Guanylate, Citric Acid, L-Cysteine Hydrochloride and Thiamine Hydrochloride, Silicon Dioxide (Flow Agent), Onion, Sugar, Maltodextrin, Garlic, Soy Lecithin, Turmeric, Monosodium Glutamate, Disodium Guanylate and Disodium Inosinate (Flavor Enhancer], Cayenne Pepper), Soybean Oil (TBHQ Added as a Preservative), Modified Corn Starch, Onion, Bell Pepper, Turmeric, Soy Lecithin.


Directions

Microwave in the pouch for 60 Seconds and serve! 1. Squeeze pouch to fluff rice. 2. Tear top of pouch at notch to vent. 3. Microwave on High for 60 seconds. since microwave oven wattage varies, cooking time may require adjusting. Microwave oven time for 2 pouches is 90 seconds. Caution: Pouch will be hot. Be careful when handling and opening hot pouch. promptly refrigerate any unused portion. Skillet Directions: 1. Squeeze sides of pouch to fluff rice and pour contents into a skillet. 2. Add 2 Tbsp of water. 3. Heat mixture over Medium heat stirring occasionally for 2-3 minutes. 4. Serve immediately.


Warnings

Contain soy


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No, Zatarain's Blackened Chicken with Yellow Rice is not gluten-free.

Zatarain's Blackened Chicken with Yellow Rice has 300.0 calories.

Zatarain's Blackened Chicken with Yellow Rice has 52.0 carbs.

Zatarain's Blackened Chicken with Yellow Rice has 0.0 grams of sugar.

Zatarain's Blackened Chicken with Yellow Rice has 5.0 grams of fat.

Zatarain's Blackened Chicken with Yellow Rice has 1330.0 grams of sodium.