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About
Details
Farm raised. All natural, individually frozen. Easy to prepare. Our mild flavored Great Tilapia Filets are individually quick frozen to retain their fresh caught taste. These all-natural Great Tilapia Fillets are perfect for most cooking methods. Try them steamed, poached, fried, baked, grilled, broiled, or even microwaved. HACCP approved: Packed to government sanitary standards for your safety. CO treated to enhance color. Product of China.
Ingredients
Tilapia Fillets.
Directions
Thawing: Place Tilapia Fillets in the refrigerator for 24 hours prior to cooking or for quick thaw remove fillets from bag and place under cold running water until completely thawed, approximately 2 minutes. Remove from packaging before cooking. Grilling: Place thawed Tilapia Fillets in a seafood basket and cook on Medium heat for 8 to 10 minutes, turning at least once. Fish should flake with fork when done. Broiling: Place thawed Tilapia Fillets on a unheated, greased broiler pan. Place broiler pan approximately 4 inches from the broiler and cook for approximately 4 to 5 minutes. Fish should flake with fork when done. Baking: Preheat oven to 450 degrees F. Cook thawed Tilapia Fillets for 8 to 10 minutes turning once. Fish should flake with fork when done. Microwave: Place thawed Tilapia Fillets in a microwave safe dish. Cover and microwave on High for 3 to 4 minutes. Fish should flake with fork when done. Let stand for one minute before serving.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 108
- Total Fat 2g3%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 56mg19%
- Sodium 60mg3%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 24g
Details
Farm raised. All natural, individually frozen. Easy to prepare. Our mild flavored Great Tilapia Filets are individually quick frozen to retain their fresh caught taste. These all-natural Great Tilapia Fillets are perfect for most cooking methods. Try them steamed, poached, fried, baked, grilled, broiled, or even microwaved. HACCP approved: Packed to government sanitary standards for your safety. CO treated to enhance color. Product of China.
Ingredients
Tilapia Fillets.
Directions
Thawing: Place Tilapia Fillets in the refrigerator for 24 hours prior to cooking or for quick thaw remove fillets from bag and place under cold running water until completely thawed, approximately 2 minutes. Remove from packaging before cooking. Grilling: Place thawed Tilapia Fillets in a seafood basket and cook on Medium heat for 8 to 10 minutes, turning at least once. Fish should flake with fork when done. Broiling: Place thawed Tilapia Fillets on a unheated, greased broiler pan. Place broiler pan approximately 4 inches from the broiler and cook for approximately 4 to 5 minutes. Fish should flake with fork when done. Baking: Preheat oven to 450 degrees F. Cook thawed Tilapia Fillets for 8 to 10 minutes turning once. Fish should flake with fork when done. Microwave: Place thawed Tilapia Fillets in a microwave safe dish. Cover and microwave on High for 3 to 4 minutes. Fish should flake with fork when done. Let stand for one minute before serving.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.