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Food
Frozen Food
Frozen Vegetables
Frozen Brussels Sprouts
Birds Eye Premium Selects Brussel Sprouts
Birds Eye Premium Selects Brussel Sprouts
Birds Eye Premium Selects Brussel Sprouts
Birds Eye Premium Selects Brussel Sprouts

Birds Eye Premium Selects Brussel Sprouts

4 x 12 oz
Birds Eye Premium Selects Brussel Sprouts

Birds Eye Premium Selects Brussel Sprouts

12 oz

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About

Ingredients

Brussels Sprouts.

Directions

Microwave Directions: Remove individual bag. Microwave only 1 bag at a time. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in bag will allow steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. Carefully handle bag at corners marked with red arrows and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir enjoy! Caution contents are hot! Microwave Cook Time*: For 1200 wattage cook for 5-1/2 minutes. For 1000 wattage cook for 5 minutes. For 800 wattage cook for 7 minutes. Stove Top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water. 2. Cover and cook over medium-high heat for 7 to 8 minutes, stirring occasionally. 3. Drain and serve. *For microwave ovens less than 800 watts, please use stovetop instructions.

Keep frozen. Do not thaw. Cook thoroughly.

For food safety & quality follow these instructions carefully: Keep frozen. Do not thaw. Cook thoroughly to a temperature of 165F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave ovens vary--adjust cooking times as needed to reach 165F as measured by a food thermometer taken in several spots.

Nutrition

Nutrition Facts

Serving Size 85 g
Servings Per Container 16
  • Amount Per Serving
  • Calories 45
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Cholesterol 0mg0%daily value
    • Sodium 15mg1%daily value
    • Total Carbohydrate 8g3%daily value
    • Total CarbohydrateDietary Fiber 3g11%daily value
    • Total CarbohydrateSugars 2g
    • Protein 3g
Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Brussels Sprouts.

Directions

Microwave Directions: Remove individual bag. Microwave only 1 bag at a time. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in bag will allow steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. Carefully handle bag at corners marked with red arrows and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir enjoy! Caution contents are hot! Microwave Cook Time*: For 1200 wattage cook for 5-1/2 minutes. For 1000 wattage cook for 5 minutes. For 800 wattage cook for 7 minutes. Stove Top: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water. 2. Cover and cook over medium-high heat for 7 to 8 minutes, stirring occasionally. 3. Drain and serve. *For microwave ovens less than 800 watts, please use stovetop instructions.

Keep frozen. Do not thaw. Cook thoroughly.

For food safety & quality follow these instructions carefully: Keep frozen. Do not thaw. Cook thoroughly to a temperature of 165F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave ovens vary--adjust cooking times as needed to reach 165F as measured by a food thermometer taken in several spots.

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No, Birds Eye Premium Selects Brussel Sprouts is not gluten-free.

Birds Eye Premium Selects Brussel Sprouts has 45.0 calories.

Birds Eye Premium Selects Brussel Sprouts has 8.0 carbs.

Birds Eye Premium Selects Brussel Sprouts has 2.0 grams of sugar.

Birds Eye Premium Selects Brussel Sprouts has 0.0 grams of fat.

Birds Eye Premium Selects Brussel Sprouts has 15.0 grams of sodium.