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Some days you need a microwave meal that is just more, like a Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips Frozen Meal. Delicious breaded white meat chicken patty strips, coated in sauce, are paired with mashed potatoes for a bold and flavorful meal that is sure to satisfy even the heartiest of appetites. These handy frozen meals are perfect for lunches, weeknight dinners or warm weekend comfort food. They also contain 24 grams of protein per serving: Now that's MEGA!
Ingredients
Garlic Parmesan Chicken: Breaded White Meat Chicken Patty (white Meat Chicken, Water, Breader [wheat Flour, Tapioca Starch, Degerminated Yellow Corn Flour, Salt, Dextrose, Contains 2% Or Less Of: Spice, Yeast Extract, Dehydrated Onion, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Citric Acid, Extractive Of Paprika {color}], Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Salt, Potassium Phosphates, Autolyzed Yeast Extract, Potassium Salt, Flavorings. Fried In Vegetable Oil), Garlic Parmesan Sauce (water, Parmesan Cheese [part-skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Soybean Oil, Modified Corn Starch, Distilled Vinegar, Nonfat Dry Milk, Garlic Powder, Salt, Spices, Dehydrated Red Bell Pepper, Citric Acid, Xanthan Gum), Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3 [cholecalciferol], Natural Flavor), Green Onion, Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring.
Directions
Must be cooked thoroughly. Microwaveable. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven: Cook only one at a time. Remove film from meal; remove chicken strips. Microwave on high 1 minute. Replace chicken strips. Microwave 2 minutes. Stir potatoes and rearrange chicken strips. Microwave an additional 2-1/2 to 3-1/2 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful it's hot! Let stand 2 minutes; enjoy! Conventional Oven: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Remove film over chicken strips. Cook on baking sheet in center of oven 40 to 45 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes; stir potatoes and enjoy!
Keep frozen.
Warnings
Contains: milk, soy, wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 560
- Total Fat 28g36%
- Saturated Fat 6g30%
- Trans Fat 0g
- Polyunsaturated Fat 11g
- Monounsaturated Fat 7g
- Cholesterol 90mg30%
- Sodium 1420mg62%
- Total Carbohydrate 58g21%
- Dietary Fiber 3g11%
- Sugars 4g
- Protein 24g
Details
Some days you need a microwave meal that is just more, like a Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips Frozen Meal. Delicious breaded white meat chicken patty strips, coated in sauce, are paired with mashed potatoes for a bold and flavorful meal that is sure to satisfy even the heartiest of appetites. These handy frozen meals are perfect for lunches, weeknight dinners or warm weekend comfort food. They also contain 24 grams of protein per serving: Now that's MEGA!
Ingredients
Garlic Parmesan Chicken: Breaded White Meat Chicken Patty (white Meat Chicken, Water, Breader [wheat Flour, Tapioca Starch, Degerminated Yellow Corn Flour, Salt, Dextrose, Contains 2% Or Less Of: Spice, Yeast Extract, Dehydrated Onion, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Citric Acid, Extractive Of Paprika {color}], Batter Mix [yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Salt, Potassium Phosphates, Autolyzed Yeast Extract, Potassium Salt, Flavorings. Fried In Vegetable Oil), Garlic Parmesan Sauce (water, Parmesan Cheese [part-skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Soybean Oil, Modified Corn Starch, Distilled Vinegar, Nonfat Dry Milk, Garlic Powder, Salt, Spices, Dehydrated Red Bell Pepper, Citric Acid, Xanthan Gum), Mashed Potatoes: Rehydrated Potato Flakes And Granules (water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Water, Cream, Margarine (soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3 [cholecalciferol], Natural Flavor), Green Onion, Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring.
Directions
Must be cooked thoroughly. Microwaveable. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven: Cook only one at a time. Remove film from meal; remove chicken strips. Microwave on high 1 minute. Replace chicken strips. Microwave 2 minutes. Stir potatoes and rearrange chicken strips. Microwave an additional 2-1/2 to 3-1/2 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful it's hot! Let stand 2 minutes; enjoy! Conventional Oven: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Remove film over chicken strips. Cook on baking sheet in center of oven 40 to 45 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes; stir potatoes and enjoy!
Keep frozen.
Warnings
Contains: milk, soy, wheat.
Common questions
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