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Nature's Promise Pancake & Waffle Mix, Cinnamon Oat, Protein
Nature's Promise Pancake & Waffle Mix, Cinnamon Oat, Protein
18 oz
100% satisfaction guarantee
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About
Details
No artificial flavors. 14 g protein per serving. Per 1/2 Cup Dry Mix: 240 calories; 0.5 g sat fat (3% DV); 330 mg sodium (14% DV); 12 g total sugars. Guiding Stars: The more Guiding Stars, the more nutritional value. guidingstars.com. No synthetic colors. No chemical preservatives. Just add water. Our Nature's Promise Protein Cinnamon Oat Pancake & Waffle Mix contains no GMO ingredients, contains no synthetic colors, no artificial flavors, and no chemical preservatives. This means you can feel good about making them a part of your next meal. That's our promise to you. Quality guarantee or your money back. guidingstars.com. how2recycle.info. For product questions or concerns, contact us at 1-877-846-9949. how2recycle.info.
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Oats, Whole Wheat Flour, Dried Buttermilk, Cane Sugar, Whey Protein Concentrate, Wheat Gluten, Light Brown Sugar, Whole Dried Eggs, Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch), Cinnamon, Natural Vanilla Flavor.
Directions
How to Boost Protein Levels: 1 cup water - 14 g protein per serving. 1-1/4 cups milk - 16 g protein per serving. 1 cup milk & 1 egg - 18 g protein per serving.
Pancake Instructions: 1-1/2 cups pancake mix; 1 cup water. Heat skillet or griddle over medium-high heat or to 375 degrees F and grease lightly. Combine mix and water in a large bowl. Mix until well blended and batter is smooth. Pour batter onto hot greased skillet. Flip when edges begin to dry and bubbles begin breaking on top. Cook an additional minute or until golden brown. Waffle Instructions: 2 cups pancake mix; 1 tbsp oil; 1 egg; 1 cup water. Stir together mix, oil, egg and water in a large mixing bowl until batter is smooth. Pour onto a hot waffle iron and cook according to manufacturer's directions. Serve warm.
Warnings
Contains: wheat, milk, and egg.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 240
- Total Fat 3g4%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 330mg14%
- Total Carbohydrate 41g15%
- Dietary Fiber 3g11%
- Sugars 12g
- Protein 14g
Details
No artificial flavors. 14 g protein per serving. Per 1/2 Cup Dry Mix: 240 calories; 0.5 g sat fat (3% DV); 330 mg sodium (14% DV); 12 g total sugars. Guiding Stars: The more Guiding Stars, the more nutritional value. guidingstars.com. No synthetic colors. No chemical preservatives. Just add water. Our Nature's Promise Protein Cinnamon Oat Pancake & Waffle Mix contains no GMO ingredients, contains no synthetic colors, no artificial flavors, and no chemical preservatives. This means you can feel good about making them a part of your next meal. That's our promise to you. Quality guarantee or your money back. guidingstars.com. how2recycle.info. For product questions or concerns, contact us at 1-877-846-9949. how2recycle.info.
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Oats, Whole Wheat Flour, Dried Buttermilk, Cane Sugar, Whey Protein Concentrate, Wheat Gluten, Light Brown Sugar, Whole Dried Eggs, Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch), Cinnamon, Natural Vanilla Flavor.
Directions
How to Boost Protein Levels: 1 cup water - 14 g protein per serving. 1-1/4 cups milk - 16 g protein per serving. 1 cup milk & 1 egg - 18 g protein per serving.
Pancake Instructions: 1-1/2 cups pancake mix; 1 cup water. Heat skillet or griddle over medium-high heat or to 375 degrees F and grease lightly. Combine mix and water in a large bowl. Mix until well blended and batter is smooth. Pour batter onto hot greased skillet. Flip when edges begin to dry and bubbles begin breaking on top. Cook an additional minute or until golden brown. Waffle Instructions: 2 cups pancake mix; 1 tbsp oil; 1 egg; 1 cup water. Stir together mix, oil, egg and water in a large mixing bowl until batter is smooth. Pour onto a hot waffle iron and cook according to manufacturer's directions. Serve warm.
Warnings
Contains: wheat, milk, and egg.
Common questions
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