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Bob's Red Mill Heritage Beans, Orca
Bob's Red Mill Heritage Beans, Orca
22 oz
About
Details
You can see our quality. An employee-owned company. To your good health - Bob Moore. Pacific Northwest grown. A small and tasty heirloom bean, gorgeously dappled in black and white. High in fiber and iron, orca beans are terrific in salads, soups and side dishes. Dear friends, I can remember learning about the glories of beans when I was a young lad in grammar school. Just before spring holiday, our teacher gave us glass jars filled with soil and a handful of brightly colored beans. I pressed those living seeds into the dirt and when we returned a week later, we were astounded by the sight of the green shoots that had sprung forth. My sense of wonder with beans, their pleasant flavors and healthful bounty thrives on in my line of Heritage Beans. These beautiful Orca Beans caught my eye while visiting our growers in Moses Lake, Washington. The farmer cracked open a freshly picked pod and revealed the astonishing black and white beans nestled inside. We cooked a pot that night for supper, and the next morning I brought his entire crop. I hope that you will delight in this providential union of seed, earth, water and sun by cooking a hearty portion for you and yours. To your good health, - Bob Moore. Find delicious recipes at www.BobsRedMill.com.
Ingredients
Orca Beans.
Directions
Stovetop: Sort and rinse 1 cup orca beans. Place in a medium pot with 4 cups water. Cover and bring to a boil. Reduce heat to medium=low and cook until beans are tender and have doubled in size, about 1 hour. Add more water as needed while cooking to keep beans covered. Makes 4 servings (about 3 cups). Bob says, try these beans in your pressure cooker! Store in a cool, dry place to preserve freshness.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 32g12%
- Dietary Fiber 17g61%
- Sugars 2g
- Protein 10g
Details
You can see our quality. An employee-owned company. To your good health - Bob Moore. Pacific Northwest grown. A small and tasty heirloom bean, gorgeously dappled in black and white. High in fiber and iron, orca beans are terrific in salads, soups and side dishes. Dear friends, I can remember learning about the glories of beans when I was a young lad in grammar school. Just before spring holiday, our teacher gave us glass jars filled with soil and a handful of brightly colored beans. I pressed those living seeds into the dirt and when we returned a week later, we were astounded by the sight of the green shoots that had sprung forth. My sense of wonder with beans, their pleasant flavors and healthful bounty thrives on in my line of Heritage Beans. These beautiful Orca Beans caught my eye while visiting our growers in Moses Lake, Washington. The farmer cracked open a freshly picked pod and revealed the astonishing black and white beans nestled inside. We cooked a pot that night for supper, and the next morning I brought his entire crop. I hope that you will delight in this providential union of seed, earth, water and sun by cooking a hearty portion for you and yours. To your good health, - Bob Moore. Find delicious recipes at www.BobsRedMill.com.
Ingredients
Orca Beans.
Directions
Stovetop: Sort and rinse 1 cup orca beans. Place in a medium pot with 4 cups water. Cover and bring to a boil. Reduce heat to medium=low and cook until beans are tender and have doubled in size, about 1 hour. Add more water as needed while cooking to keep beans covered. Makes 4 servings (about 3 cups). Bob says, try these beans in your pressure cooker! Store in a cool, dry place to preserve freshness.
Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Common questions
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