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About
Details
Per 1/3 Cup Dry Mix: 140 calories; 0 g sat fat (0% DV); 520 mg sodium (23% DV); 4 g total sugars. Good source of calcium. Contains a bioengineered food ingredient. Est 1908. No synthetic colors. krasdalefoods.com. Packaged in the U.S.A.
Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Monocalcium Phosphate, Baking Soda), Dextrose, Contains 2% or Less of Each of the Following: Salt, Whey, Soybean Oil, Buttermilk, Egg Yolk, Egg White, Sodium Lauryl Sulfate.
Directions
Just add water for pancakes. Preparation Instructions: Do not consume/eat raw batter. Pancake Directions: Pancakes: 6-7; Mix: 1 cup; Water: 3/4 cup. Pancakes: 12-14; Mix: 2 cups; Water: 1-1/2 cups. Pancakes: 18-21; Mix: 3 cups; Water: 2-1/4 cups. 1. Heat skillet over medium-low heat or preheat electric griddle to 375 degrees F. Skillet or griddle are ready when drops of water sizzle, then disappear. 2. Combine mix and water in a bowl. Stir with a wire whisk until large lumps break up. Over mixing may toughen pancakes. 3. Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet or griddle. 4. Turn pancakes when edges look cooked. Turn only once. For thicker pancakes use a little less water, for thinner pancakes use a little more water. Waffle Directions: 1. Preheat waffle iron. 2. Combine the following ingredients: 2 cups mix; 1-1/2 cups water; 2 Tbsp oil. 3. Pour desired amount of batter into lightly greased waffle iron. 4. Bake until steaming stops. Makes four 7 inch waffles.
Warnings
Contains: wheat, egg, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 1g1%
- Saturated Fat 0g0%
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 520mg23%
- Total Carbohydrate 29g11%
- Dietary Fiber 1g4%
- Sugars 4g
- Protein 3g
Details
Per 1/3 Cup Dry Mix: 140 calories; 0 g sat fat (0% DV); 520 mg sodium (23% DV); 4 g total sugars. Good source of calcium. Contains a bioengineered food ingredient. Est 1908. No synthetic colors. krasdalefoods.com. Packaged in the U.S.A.
Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Monocalcium Phosphate, Baking Soda), Dextrose, Contains 2% or Less of Each of the Following: Salt, Whey, Soybean Oil, Buttermilk, Egg Yolk, Egg White, Sodium Lauryl Sulfate.
Directions
Just add water for pancakes. Preparation Instructions: Do not consume/eat raw batter. Pancake Directions: Pancakes: 6-7; Mix: 1 cup; Water: 3/4 cup. Pancakes: 12-14; Mix: 2 cups; Water: 1-1/2 cups. Pancakes: 18-21; Mix: 3 cups; Water: 2-1/4 cups. 1. Heat skillet over medium-low heat or preheat electric griddle to 375 degrees F. Skillet or griddle are ready when drops of water sizzle, then disappear. 2. Combine mix and water in a bowl. Stir with a wire whisk until large lumps break up. Over mixing may toughen pancakes. 3. Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet or griddle. 4. Turn pancakes when edges look cooked. Turn only once. For thicker pancakes use a little less water, for thinner pancakes use a little more water. Waffle Directions: 1. Preheat waffle iron. 2. Combine the following ingredients: 2 cups mix; 1-1/2 cups water; 2 Tbsp oil. 3. Pour desired amount of batter into lightly greased waffle iron. 4. Bake until steaming stops. Makes four 7 inch waffles.
Warnings
Contains: wheat, egg, milk.
Common questions
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