Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Birds Eye Cauliflower Tots
Birds Eye Cauliflower Tots
12 oz
About
Details
Shake up your snacks and appetizers with Birds Eye Cauliflower Tots. Lightly breaded, crispy frozen vegetable tots made with cauliflower make it easy for everyone to love their vegetables. The frozen cauliflower in these veggie tots was specially selected and flash frozen, locking in fresh flavor and nutrients, to provide you and your family with high-quality frozen vegetables. Birds Eye frozen tots are made with no artificial flavors, preservatives or colors for a delicious way to enjoy frozen sides without compromise. These frozen appetizers can be served with your favorite creamy dip but are just as flavorful on their own. Enjoy these cauliflower tots as savory vegetable side dishes, or serve them as appetizers before dinner to add an extra serving of vegetables. Easily prepare the frozen sides by baking them in the oven for about 14 minutes or until golden brown. Store this 12 ounce bag of veggie tots in the freezer to maintain freshness until you are ready to enjoy. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cauliflower, Wheat Flour, Sunflower Oil And/or Canola Oil, Onions, Water, Less Than 2% Of: Corn Flour, Citrus Fiber, Corn Starch, Salt, Tapioca Starch, Methylcellulose, Sugar, Dried Glucose Syrup, Baking Soda, Garlic Powder, Onion Powder, Yeast, Spice.
Directions
Conventional Oven: Do not prepare in microwave: 1. Preheat oven to 450 degrees F. 2. Place frozen tots in a single layer on a baking sheet and position on middle oven rack. 3. Bake 12 to 14 minutes until browned as desired. 4. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Serve and enjoy! Caution! Contents are hot handle with care. Countertop Air Fryer: 1. Arrange a single layer of tots on bottom of fryer basket or rack. 2. Cook at 400 degrees F for 12 to 14 minutes until browned as desired. 3. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Serve and enjoy! Cook thoroughly. See cooking instructions. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! contents are hot handle with care.
Keep frozen - Do not thaw.
Warnings
Contains: wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 80
- Total Fat 3.5g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 1g
- Cholesterol 0mg0%
- Sodium 320mg14%
- Total Carbohydrate 11g4%
- Dietary Fiber 2g7%
- Sugars 3g
- Protein 2g
Details
Shake up your snacks and appetizers with Birds Eye Cauliflower Tots. Lightly breaded, crispy frozen vegetable tots made with cauliflower make it easy for everyone to love their vegetables. The frozen cauliflower in these veggie tots was specially selected and flash frozen, locking in fresh flavor and nutrients, to provide you and your family with high-quality frozen vegetables. Birds Eye frozen tots are made with no artificial flavors, preservatives or colors for a delicious way to enjoy frozen sides without compromise. These frozen appetizers can be served with your favorite creamy dip but are just as flavorful on their own. Enjoy these cauliflower tots as savory vegetable side dishes, or serve them as appetizers before dinner to add an extra serving of vegetables. Easily prepare the frozen sides by baking them in the oven for about 14 minutes or until golden brown. Store this 12 ounce bag of veggie tots in the freezer to maintain freshness until you are ready to enjoy. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Ingredients
Cauliflower, Wheat Flour, Sunflower Oil And/or Canola Oil, Onions, Water, Less Than 2% Of: Corn Flour, Citrus Fiber, Corn Starch, Salt, Tapioca Starch, Methylcellulose, Sugar, Dried Glucose Syrup, Baking Soda, Garlic Powder, Onion Powder, Yeast, Spice.
Directions
Conventional Oven: Do not prepare in microwave: 1. Preheat oven to 450 degrees F. 2. Place frozen tots in a single layer on a baking sheet and position on middle oven rack. 3. Bake 12 to 14 minutes until browned as desired. 4. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Serve and enjoy! Caution! Contents are hot handle with care. Countertop Air Fryer: 1. Arrange a single layer of tots on bottom of fryer basket or rack. 2. Cook at 400 degrees F for 12 to 14 minutes until browned as desired. 3. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Serve and enjoy! Cook thoroughly. See cooking instructions. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! contents are hot handle with care.
Keep frozen - Do not thaw.
Warnings
Contains: wheat.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.