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About
Details
100% natural. Hearty meals. Just enough fresh additions for truly homemade. No added salt or preservatives. 100% whole grain: 12 g or more per serving. Eat 48 g or more of whole grains daily. Simply satisfying. Pretty-as-a -sunset golden stew with vegetarians in mind! Serves 8-10. Frontier Soups' Hearty Meals line has grown from the original 6 to 19 gourmet mixes. These soups make wholesome and delicious meals for families and friends. The mixes contain all natural, premium dried ingredients with no added salt or preservatives. The easy-to-follow recipes with all the seasonings in the package make home cooking simple and fun. A few grocery additions complete each meal. Soup so good, you'll call it dinner! Simply satisfying.
Ingredients
Lentils, Bulgur Wheat, Red Bell Pepper, Onion, Orange Peel, Ginger, Coriander, Cardamon, Cayenne.
Directions
Cooking time about 1 hour. What You Need: 2 tbsp butter; 1 large, sweet, yellow onion, chopped; 4 cups butternut squash, peeled & cubed; 12 cups chicken or vegetable broth; 1 cup orange juice; 1 bunch fresh green onions, sliced; 1 15-oz can mandarin oranges, drained. Here's what you do: In a 6 quart pot saute onion and butternut squash in butter about 10 minutes. Stir in contents of Washington State Squash & Lentil Soup seasoning packet. Add broth and lentil/bulgur wheat mix, bring to a boil. Reduce heat, cover and simmer 45 minutes. Add orange juice and orange pieces. Sprinkle in green onions and serve this pretty-as-a-sunset whole grain soup.
Warnings
Contains Wheat
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 80
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 16g6%
- Dietary Fiber 2g7%
- Sugars 1g
- Protein 5g
Details
100% natural. Hearty meals. Just enough fresh additions for truly homemade. No added salt or preservatives. 100% whole grain: 12 g or more per serving. Eat 48 g or more of whole grains daily. Simply satisfying. Pretty-as-a -sunset golden stew with vegetarians in mind! Serves 8-10. Frontier Soups' Hearty Meals line has grown from the original 6 to 19 gourmet mixes. These soups make wholesome and delicious meals for families and friends. The mixes contain all natural, premium dried ingredients with no added salt or preservatives. The easy-to-follow recipes with all the seasonings in the package make home cooking simple and fun. A few grocery additions complete each meal. Soup so good, you'll call it dinner! Simply satisfying.
Ingredients
Lentils, Bulgur Wheat, Red Bell Pepper, Onion, Orange Peel, Ginger, Coriander, Cardamon, Cayenne.
Directions
Cooking time about 1 hour. What You Need: 2 tbsp butter; 1 large, sweet, yellow onion, chopped; 4 cups butternut squash, peeled & cubed; 12 cups chicken or vegetable broth; 1 cup orange juice; 1 bunch fresh green onions, sliced; 1 15-oz can mandarin oranges, drained. Here's what you do: In a 6 quart pot saute onion and butternut squash in butter about 10 minutes. Stir in contents of Washington State Squash & Lentil Soup seasoning packet. Add broth and lentil/bulgur wheat mix, bring to a boil. Reduce heat, cover and simmer 45 minutes. Add orange juice and orange pieces. Sprinkle in green onions and serve this pretty-as-a-sunset whole grain soup.
Warnings
Contains Wheat
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