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Details
Tender strips of chicken breast meat on a bed of brown rice smothered with rich tomato sauce and topped with green peppers, onions and mushrooms. 0 g Trans fat per serving. Chicken used is raised without antibiotics. Microwave 5 minutes. 190 Calories. 2.5 g Total fat. Low in fat & cholesterol. Contains 1 serving. Glutino has developed quick and easy solutions for lunch or dinner. Our succulent gluten-free entrees are packed with quality ingredients and lots of flavor! Ready in minutes, just heat and serve! Product of Canada.
Ingredients
Long Grain Brown Rice (Long Grain Brown Rice, Water), Water, Cooked White Chicken Meat Strips (Chicken Breast Meat, Water, Salt), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Green Peppers, Onions, Modified Potato Starch, Sugar, Mushrooms, Salt, Canola Oil, Garlic Powder, Onion Powder, Spices.
Directions
For food safety and quality, follow these cooking instructions. Since microwaves vary, cooking times may need adjustment. Do not prepare in oven. How to prepare in a microwave oven based on a 1000W oven: 1. Remove plastic package around bowl. 2. Microwave on High power for 3 minutes. Stir and microwave for another 1 - 2 minutes on High power or until center reaches 162 degrees F. 3. Let stand for 2 minutes. Please be careful. Tray & ingredients are very hot after cooking. Keep frozen until ready to cook.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 2.5g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0.5g
- Monounsaturated Fat 1g
- Cholesterol 15mg5%
- Sodium 910mg40%
- Total Carbohydrate 33g12%
- Dietary Fiber 3g11%
- Sugars 6g
- Protein 11g
Details
Tender strips of chicken breast meat on a bed of brown rice smothered with rich tomato sauce and topped with green peppers, onions and mushrooms. 0 g Trans fat per serving. Chicken used is raised without antibiotics. Microwave 5 minutes. 190 Calories. 2.5 g Total fat. Low in fat & cholesterol. Contains 1 serving. Glutino has developed quick and easy solutions for lunch or dinner. Our succulent gluten-free entrees are packed with quality ingredients and lots of flavor! Ready in minutes, just heat and serve! Product of Canada.
Ingredients
Long Grain Brown Rice (Long Grain Brown Rice, Water), Water, Cooked White Chicken Meat Strips (Chicken Breast Meat, Water, Salt), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Green Peppers, Onions, Modified Potato Starch, Sugar, Mushrooms, Salt, Canola Oil, Garlic Powder, Onion Powder, Spices.
Directions
For food safety and quality, follow these cooking instructions. Since microwaves vary, cooking times may need adjustment. Do not prepare in oven. How to prepare in a microwave oven based on a 1000W oven: 1. Remove plastic package around bowl. 2. Microwave on High power for 3 minutes. Stir and microwave for another 1 - 2 minutes on High power or until center reaches 162 degrees F. 3. Let stand for 2 minutes. Please be careful. Tray & ingredients are very hot after cooking. Keep frozen until ready to cook.
Common questions
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