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About
Details
Supports bone health, immune wellness, cardiovascular wellness and more.
Promotes calcium absorption in the body.
Encourages a positive, healthy mood.
Contributes to muscle strength and metabolic health.
Adequate vitamin D intake is essential for optimal health, but getting enough vitamin D from your diet or through sun exposure is difficult for many people. Additionally, our ability to produce vitamin D diminishes with age. According to the National Institutes of Health, most people in the United States consume less than recommended amounts of vitamin D. Get the sunshine vitamin in a softgel with Swanson Vitamin D3—our most biologically active form of D3. Our easy-to-swallow softgels provide 125 mcg (5,000 IU) per serving of fat-soluble vitamin D3 in a base of flaxseed oil for better absorbability.
Swanson D3 softgels help you meet your daily needs of this multitasking superstar. You may know it as a bone-health vitamin, but D3 does that and so much more! Vitamin D helps build and maintain strong bones for life by increasing the body’s absorption of the minerals calcium and phosphorus. This role in mineral utilization and balance also contributes to healthy teeth (your teeth are mineralized organs) as well as heart and circulatory health (by ensuring proper distribution of those minerals between your bones and your arteries).
Your muscles impact your skeletal health as well, as they allow for the activity and metabolism that trigger bone growth. Here again is vitamin D: higher levels of this important vitamin correlate to increased muscle protein synthesis, exercise capacity and recovery.
Your body also uses vitamin D to support robust immune system function by regulating the activity of immune cells and encouraging a healthy microbiome. Your microbiome matters because of both digestive and immune health as emerging research indicates a connection between higher vitamin D levels and lower incidence of particular digestive disturbances, and the fact that about 70% of your immune cells live in your gut.
Vitamin D comes into play again with your mental wellbeing through both its role in microbiome health via the gut-brain axis, and regulation of the hormones serotonin and melatonin. It further contributes to total-body health through its support of a healthy metabolism. Along with diet and exercise, vitamin D promotes insulin sensitivity for healthy blood sugar levels.
Made in Canada
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients
Flaxseed oil, softgel (gelatin, glycerin, purified water).
Contains sulphites
Directions
As a dietary supplement, take one softgel per day with food and water.
Warnings
For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications or if you have a medical condition, especially hypercalcemia or kidney disorders. This product should be used under the supervision of a healthcare professional to monitor vitamin D blood levels. Do not exceed recommended dose. Not intended for use by children.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate.
About
Details
Supports bone health, immune wellness, cardiovascular wellness and more.
Promotes calcium absorption in the body.
Encourages a positive, healthy mood.
Contributes to muscle strength and metabolic health.
Adequate vitamin D intake is essential for optimal health, but getting enough vitamin D from your diet or through sun exposure is difficult for many people. Additionally, our ability to produce vitamin D diminishes with age. According to the National Institutes of Health, most people in the United States consume less than recommended amounts of vitamin D. Get the sunshine vitamin in a softgel with Swanson Vitamin D3—our most biologically active form of D3. Our easy-to-swallow softgels provide 125 mcg (5,000 IU) per serving of fat-soluble vitamin D3 in a base of flaxseed oil for better absorbability.
Swanson D3 softgels help you meet your daily needs of this multitasking superstar. You may know it as a bone-health vitamin, but D3 does that and so much more! Vitamin D helps build and maintain strong bones for life by increasing the body’s absorption of the minerals calcium and phosphorus. This role in mineral utilization and balance also contributes to healthy teeth (your teeth are mineralized organs) as well as heart and circulatory health (by ensuring proper distribution of those minerals between your bones and your arteries).
Your muscles impact your skeletal health as well, as they allow for the activity and metabolism that trigger bone growth. Here again is vitamin D: higher levels of this important vitamin correlate to increased muscle protein synthesis, exercise capacity and recovery.
Your body also uses vitamin D to support robust immune system function by regulating the activity of immune cells and encouraging a healthy microbiome. Your microbiome matters because of both digestive and immune health as emerging research indicates a connection between higher vitamin D levels and lower incidence of particular digestive disturbances, and the fact that about 70% of your immune cells live in your gut.
Vitamin D comes into play again with your mental wellbeing through both its role in microbiome health via the gut-brain axis, and regulation of the hormones serotonin and melatonin. It further contributes to total-body health through its support of a healthy metabolism. Along with diet and exercise, vitamin D promotes insulin sensitivity for healthy blood sugar levels.
Made in Canada
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients
Flaxseed oil, softgel (gelatin, glycerin, purified water).
Contains sulphites
Directions
As a dietary supplement, take one softgel per day with food and water.
Warnings
For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications or if you have a medical condition, especially hypercalcemia or kidney disorders. This product should be used under the supervision of a healthcare professional to monitor vitamin D blood levels. Do not exceed recommended dose. Not intended for use by children.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.