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About
Details
Wild caught, boneless fillets. Easy open bag. Ready to cook. Microwaveable. Great for grilling. Healthy, low in fat and delicious, the best choice - Supreme Choice. Supreme Choice selects the bet quality seafood that meets or exceeds the strictest standards for taste, texture and color. This restaurant quality Wild Caught Mahi Mahi is not just a delicious choice, but a healthy choice - Supreme Choice. Complete customer satisfaction is our goal! If you have questions or comments please write us at: 220 E. North Avenue, Villa Park, IL 60181-1221. Wild caught. Product of Vietnam.
Ingredients
Mahi Mahi Fillets.
Directions
Keep frozen. Preparation: To Thaw: For best results, thaw Mahi Mahi fillets in a covered pan in the refrigerator for 4 to 6 hours. Quick thawing can also be done in the microwave according to the manufacturer's instructions. Do not thaw fish at room temperature. Do not refreeze. To Bake: Preheat oven to 375 degrees F. Place thawed fillets in buttered baking dish and brush with melted butter or olive oil. Sprinkle with your favorite seasonings. Bake 8 to 12 minutes until fish flakes easily. Broil: Place fillets 4 inches from heat. Broil 3 to 5 minutes. Do not turn. Sautee: Heat 2 tablespoons of vegetable oil or butter in a skillet over medium heat. Season thawed Mahi Mahi fillets with pepper, salt, and garlic powder, and place in hot skillet. Cook approximately 2 to 4 minutes per side or until fish flakes easily. Microwave: Place thawed fillets in a microwave safe baking dish. Sprinkle with your favorite seasonings. Cook on high for 6 to 8 minutes. Turn over halfway through cooking. Let stand for 3 minutes.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 85mg28%
- Sodium 100mg4%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 21g
Details
Wild caught, boneless fillets. Easy open bag. Ready to cook. Microwaveable. Great for grilling. Healthy, low in fat and delicious, the best choice - Supreme Choice. Supreme Choice selects the bet quality seafood that meets or exceeds the strictest standards for taste, texture and color. This restaurant quality Wild Caught Mahi Mahi is not just a delicious choice, but a healthy choice - Supreme Choice. Complete customer satisfaction is our goal! If you have questions or comments please write us at: 220 E. North Avenue, Villa Park, IL 60181-1221. Wild caught. Product of Vietnam.
Ingredients
Mahi Mahi Fillets.
Directions
Keep frozen. Preparation: To Thaw: For best results, thaw Mahi Mahi fillets in a covered pan in the refrigerator for 4 to 6 hours. Quick thawing can also be done in the microwave according to the manufacturer's instructions. Do not thaw fish at room temperature. Do not refreeze. To Bake: Preheat oven to 375 degrees F. Place thawed fillets in buttered baking dish and brush with melted butter or olive oil. Sprinkle with your favorite seasonings. Bake 8 to 12 minutes until fish flakes easily. Broil: Place fillets 4 inches from heat. Broil 3 to 5 minutes. Do not turn. Sautee: Heat 2 tablespoons of vegetable oil or butter in a skillet over medium heat. Season thawed Mahi Mahi fillets with pepper, salt, and garlic powder, and place in hot skillet. Cook approximately 2 to 4 minutes per side or until fish flakes easily. Microwave: Place thawed fillets in a microwave safe baking dish. Sprinkle with your favorite seasonings. Cook on high for 6 to 8 minutes. Turn over halfway through cooking. Let stand for 3 minutes.
Common questions
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Instacart pickup cost:
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