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Simple Truth Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk
Simple Truth Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk
10 oz
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About
Details
11 g of protein. 4 g net carbs (net carbs value is calculated by subtracting 3 g of dietary fiber and 4 g of sugar alcohol from 11 g of total carbs) per serving. Gluten free. Excellent source of vitamin D. Good source of iron. Good source of fiber. Contains 10 g of total fat per serving. No sugar added. Not a low calories food. See nutrition information for fat content. Non-GMO (simple truth product that bear the Non-GMO seal are produced without genetically engineered ingredients). No artificial colors. Free from (see www.simpletruth.com for a complete list of ingredients this product is free from). Our Brands. Our Guarantee. Love it or Your money back. www.simpletruth.com. www.simpletruth.com. For more product information, Scan UPC using your Kroger App or call 800-632-6900. Resealable zipper. To ensure food safety, prepare according to package intructions.
Ingredients
Blanched Almond Flour, Whole Dried Eggs, Erythritol, Whey Protein Concentrate, Organic Coconut Flour, Pumpkin Protein, Canola Oil, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Bakers Cheese (nonfat Day Milk, Lactic Acid, Cultures), Natural Vanilla Flavor, Salt, Tapioca Starch, Xanthan Gum, Monk Fruit.
Directions
Bake: For Waffles - You Will Need: 3/4 cup keto pancake & waffles mix 1/2 cup water 1 Tbsp vegetable oil. Preheat waffle iron. Place mix, water and vegetable oil in bowl. Stir with a wire whip until batter is smooth. Pour the amount of batter recommended by the waffle iron manufacturer onto lightly greased waffle iron. Bake until steaming stops or until golden brown. For Pancakes - You Will Need: 2/3 cup keto pancakes & waffle mix 1/3-1/2 cup water. Heat skillet or griddle over medium-high heat or to 375 degrees F and grease lightly. IN a medium bowl, combine and water. Mix until blended and batter is smooth. Pour batter (slightly less that than 1/4 cup per pancake) onto hot greased skillet. Flip when edges begin to dry, and bubbles begin breaking on top. Cook an additional minute or until golden brown. Recipe yields four 4inch pancakes. Preparation Instructions:
Refrigerate any leftovers.
Tear here.
Warnings
Contains: almonds, coconut, eggs, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 10g13%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 115mg38%
- Sodium 340mg15%
- Total Carbohydrate 11g4%
- Dietary Fiber 3g11%
- Sugars 2g
- Protein 11g
Details
11 g of protein. 4 g net carbs (net carbs value is calculated by subtracting 3 g of dietary fiber and 4 g of sugar alcohol from 11 g of total carbs) per serving. Gluten free. Excellent source of vitamin D. Good source of iron. Good source of fiber. Contains 10 g of total fat per serving. No sugar added. Not a low calories food. See nutrition information for fat content. Non-GMO (simple truth product that bear the Non-GMO seal are produced without genetically engineered ingredients). No artificial colors. Free from (see www.simpletruth.com for a complete list of ingredients this product is free from). Our Brands. Our Guarantee. Love it or Your money back. www.simpletruth.com. www.simpletruth.com. For more product information, Scan UPC using your Kroger App or call 800-632-6900. Resealable zipper. To ensure food safety, prepare according to package intructions.
Ingredients
Blanched Almond Flour, Whole Dried Eggs, Erythritol, Whey Protein Concentrate, Organic Coconut Flour, Pumpkin Protein, Canola Oil, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Bakers Cheese (nonfat Day Milk, Lactic Acid, Cultures), Natural Vanilla Flavor, Salt, Tapioca Starch, Xanthan Gum, Monk Fruit.
Directions
Bake: For Waffles - You Will Need: 3/4 cup keto pancake & waffles mix 1/2 cup water 1 Tbsp vegetable oil. Preheat waffle iron. Place mix, water and vegetable oil in bowl. Stir with a wire whip until batter is smooth. Pour the amount of batter recommended by the waffle iron manufacturer onto lightly greased waffle iron. Bake until steaming stops or until golden brown. For Pancakes - You Will Need: 2/3 cup keto pancakes & waffle mix 1/3-1/2 cup water. Heat skillet or griddle over medium-high heat or to 375 degrees F and grease lightly. IN a medium bowl, combine and water. Mix until blended and batter is smooth. Pour batter (slightly less that than 1/4 cup per pancake) onto hot greased skillet. Flip when edges begin to dry, and bubbles begin breaking on top. Cook an additional minute or until golden brown. Recipe yields four 4inch pancakes. Preparation Instructions:
Refrigerate any leftovers.
Tear here.
Warnings
Contains: almonds, coconut, eggs, milk.
Common questions
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