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Culinary Kitchens Grains, Whole, Moroccan-Style
Culinary Kitchens Grains, Whole, Moroccan-Style
Culinary Kitchens Grains, Whole, Moroccan-Style

Culinary Kitchens Grains, Whole, Moroccan-Style

10 oz
Culinary Kitchens Grains, Whole, Moroccan-Style

Culinary Kitchens Grains, Whole, Moroccan-Style

10 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Whole grain black barley and kamut with spinach, lentils, raisins and seasoning. 100% Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Our chef-inspired world-class recipes start with healthful whole grains and nutrient-rich veggies that deliver taster-tempting visual appeal and texture. Every recipe features flavorful fusions of ethnic ingredients that deliver versatility and adventure. All natural goodness comes easy when you try Culinary Kitchens' mouthwatering dishes. Cooks 4 min in microwave. Your assurance of quality. www.Lakesidefoods.com.


Ingredients

Cooked Whole Grains (Water, Black Barley, Kamut), SPinach, Cooked Lentils (Water, Lentils), Golden Raisins (Treated with Sulfur Dioxide), Water, Less than 2% of: Malted Barley Flour, Milled Whole Flaxseed, Extra Virgin Olive Oil, Salt Spices.


Directions

Microwave Cooking Instructions: 1. Stand package up or place face down in microwave safe dish. Do not package. 2. Microwave on high power for 3.5 to 4 minutes. Microwave ovens will vary in power during cooking, the bag will slowly inflate. Special vents in the bag will allow the steam to escape while cooking. The pouch should cook inflated at full steam pressure for about 30 seconds. Cook until heated thoroughly but avoid overcooking. 3. Let bag stand for 1 minute before opening. Carefully handle bag at corners and shake gently to mix. Tear or cut the top of the bag open. Por contents out and mix well. Enjoy! Keep frozen.


Warnings

Allergens: wheat.

Nutrition

Nutrition Facts

Serving Size 1.0 Cup
Servings Per Container 2
  • Amount Per Serving
  • Calories 170
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 250mg11%daily value
    • Total Carbohydrate 31g11%daily value
    • Total CarbohydrateDietary Fiber 7g25%daily value
    • Total CarbohydrateSugars 6g
    • Protein 7g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Whole grain black barley and kamut with spinach, lentils, raisins and seasoning. 100% Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Our chef-inspired world-class recipes start with healthful whole grains and nutrient-rich veggies that deliver taster-tempting visual appeal and texture. Every recipe features flavorful fusions of ethnic ingredients that deliver versatility and adventure. All natural goodness comes easy when you try Culinary Kitchens' mouthwatering dishes. Cooks 4 min in microwave. Your assurance of quality. www.Lakesidefoods.com.


Ingredients

Cooked Whole Grains (Water, Black Barley, Kamut), SPinach, Cooked Lentils (Water, Lentils), Golden Raisins (Treated with Sulfur Dioxide), Water, Less than 2% of: Malted Barley Flour, Milled Whole Flaxseed, Extra Virgin Olive Oil, Salt Spices.


Directions

Microwave Cooking Instructions: 1. Stand package up or place face down in microwave safe dish. Do not package. 2. Microwave on high power for 3.5 to 4 minutes. Microwave ovens will vary in power during cooking, the bag will slowly inflate. Special vents in the bag will allow the steam to escape while cooking. The pouch should cook inflated at full steam pressure for about 30 seconds. Cook until heated thoroughly but avoid overcooking. 3. Let bag stand for 1 minute before opening. Carefully handle bag at corners and shake gently to mix. Tear or cut the top of the bag open. Por contents out and mix well. Enjoy! Keep frozen.


Warnings

Allergens: wheat.


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No, Culinary Kitchens Grains, Whole, Moroccan-Style is not gluten-free.

Culinary Kitchens Grains, Whole, Moroccan-Style has 170.0 calories.

Culinary Kitchens Grains, Whole, Moroccan-Style has 31.0 carbs.

Culinary Kitchens Grains, Whole, Moroccan-Style has 6.0 grams of sugar.

Culinary Kitchens Grains, Whole, Moroccan-Style has 2.0 grams of fat.

Culinary Kitchens Grains, Whole, Moroccan-Style has 250.0 grams of sodium.