
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
Whole grain black barley and kamut with spinach, lentils, raisins and seasoning. 100% Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Our chef-inspired world-class recipes start with healthful whole grains and nutrient-rich veggies that deliver taster-tempting visual appeal and texture. Every recipe features flavorful fusions of ethnic ingredients that deliver versatility and adventure. All natural goodness comes easy when you try Culinary Kitchens' mouthwatering dishes. Cooks 4 min in microwave. Your assurance of quality. www.Lakesidefoods.com.
Ingredients
Cooked Whole Grains (Water, Black Barley, Kamut), SPinach, Cooked Lentils (Water, Lentils), Golden Raisins (Treated with Sulfur Dioxide), Water, Less than 2% of: Malted Barley Flour, Milled Whole Flaxseed, Extra Virgin Olive Oil, Salt Spices.
Directions
Microwave Cooking Instructions: 1. Stand package up or place face down in microwave safe dish. Do not package. 2. Microwave on high power for 3.5 to 4 minutes. Microwave ovens will vary in power during cooking, the bag will slowly inflate. Special vents in the bag will allow the steam to escape while cooking. The pouch should cook inflated at full steam pressure for about 30 seconds. Cook until heated thoroughly but avoid overcooking. 3. Let bag stand for 1 minute before opening. Carefully handle bag at corners and shake gently to mix. Tear or cut the top of the bag open. Por contents out and mix well. Enjoy! Keep frozen.
Warnings
Allergens: wheat.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 250mg11%
- Total Carbohydrate 31g11%
- Dietary Fiber 7g25%
- Sugars 6g
- Protein 7g
Details
Whole grain black barley and kamut with spinach, lentils, raisins and seasoning. 100% Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Our chef-inspired world-class recipes start with healthful whole grains and nutrient-rich veggies that deliver taster-tempting visual appeal and texture. Every recipe features flavorful fusions of ethnic ingredients that deliver versatility and adventure. All natural goodness comes easy when you try Culinary Kitchens' mouthwatering dishes. Cooks 4 min in microwave. Your assurance of quality. www.Lakesidefoods.com.
Ingredients
Cooked Whole Grains (Water, Black Barley, Kamut), SPinach, Cooked Lentils (Water, Lentils), Golden Raisins (Treated with Sulfur Dioxide), Water, Less than 2% of: Malted Barley Flour, Milled Whole Flaxseed, Extra Virgin Olive Oil, Salt Spices.
Directions
Microwave Cooking Instructions: 1. Stand package up or place face down in microwave safe dish. Do not package. 2. Microwave on high power for 3.5 to 4 minutes. Microwave ovens will vary in power during cooking, the bag will slowly inflate. Special vents in the bag will allow the steam to escape while cooking. The pouch should cook inflated at full steam pressure for about 30 seconds. Cook until heated thoroughly but avoid overcooking. 3. Let bag stand for 1 minute before opening. Carefully handle bag at corners and shake gently to mix. Tear or cut the top of the bag open. Por contents out and mix well. Enjoy! Keep frozen.
Warnings
Allergens: wheat.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.