
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
At BFree, we believe you can live free, without having to compromise on flavor or quality. Our great tasting products are created using carefully chosen free-from ingredients. High protein. Carb friendly wrap. Made using a blend of chickpea, rice and pea proteins, with 11g of protein in each delicious wrap. Here's to freedom!
Ingredients
Water, Rice Protein, Pea Protein, Chickpea Flour, Bamboo Fiber, Sunflower Oil, Xanthan Gum, Pear Juice Concentrate, Inulin, Golden Milled Flaxseed, Guar Gum, Rowanberry Extract, Sourdough (fermented From Corn Starch And Rice Flour), Malic Acid (a Natural Mold Inhibitor), Cultured Dextrose, Mono & Diglycerides, Psyllium Husk, Salt, Citric Acid (a Natural Mold Inhibitor), Tartaric Acid (a Natural Mold Inhibitor), Natural Flavoring, Glucono Delta Lactone.
Directions
Try me warm! It's best to warm our wraps for 10-15 seconds in a microwave, hot oven or a grill, but are amazing straight out of the packet too!
Store in a cool dry place away from direct sunlight. After opening place in an airtight container and consume within 2 days. Packaged in a protective atmosphere. Can be frozen.
Best Before: See front of pack.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 90
- Total Fat 2.5g3%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 190mg8%
- Total Carbohydrate 8g3%
- Dietary Fiber 5g18%
- Sugars 1g
- Protein 11g
Details
At BFree, we believe you can live free, without having to compromise on flavor or quality. Our great tasting products are created using carefully chosen free-from ingredients. High protein. Carb friendly wrap. Made using a blend of chickpea, rice and pea proteins, with 11g of protein in each delicious wrap. Here's to freedom!
Ingredients
Water, Rice Protein, Pea Protein, Chickpea Flour, Bamboo Fiber, Sunflower Oil, Xanthan Gum, Pear Juice Concentrate, Inulin, Golden Milled Flaxseed, Guar Gum, Rowanberry Extract, Sourdough (fermented From Corn Starch And Rice Flour), Malic Acid (a Natural Mold Inhibitor), Cultured Dextrose, Mono & Diglycerides, Psyllium Husk, Salt, Citric Acid (a Natural Mold Inhibitor), Tartaric Acid (a Natural Mold Inhibitor), Natural Flavoring, Glucono Delta Lactone.
Directions
Try me warm! It's best to warm our wraps for 10-15 seconds in a microwave, hot oven or a grill, but are amazing straight out of the packet too!
Store in a cool dry place away from direct sunlight. After opening place in an airtight container and consume within 2 days. Packaged in a protective atmosphere. Can be frozen.
Best Before: See front of pack.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.