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About
Details
Zesty lemon pepper seasoned chicken breast with roasted squash & brown rice. 290 calories. 23 g carbs. 44 g protein. 3 g fat. 4000 mg sodium. Heat & eat. Ready in about 2 minutes. Inspected for wholesomeness by US Department of Agriculture. From the kitchen of Cooking Light (Cooking Light is a food and recipe magazine focused on living a healthy lifestyle. This product is developed under license from Cooking Light Magazine; Cooking Light is not intended as a nutritional claim) Magazine. perfectfitmeals.com. Perfect Fit Meals LLC is responsible for this product. For questions or comments, visit perfectfitmeals.com/feedback. High pressure processed (HPP). See perfectfitmeals.com/hpp for details. Packaging is BPA free.
Ingredients
Chicken Breast, Zucchini Squash, Summer Squash, Brown Rice, Lemon Pepper Seasoning (black Pepper, Salt, Sugar, Lemon Peel, Citric Acid, Lemon Juice Solids (corn Syrup Solids, Natural Flavor), Onion, Garlic, Oil Of Lemon, Turmeric Extract And Less Than 2% Tricalcium Phosphate (added To Prevent Caking)).
Directions
Keep refrigerated. Fully cooked. 1:30-2 minutes cooking time. Microwave Heating Instructions: Tear perforations on side panels and remove label front. Place tray in the microwave. Heat on high for 1:30-2 minutes. You may hear popping as a steam dome forms. Once dome deflates, remove film from tray. Caution: Container and contents will be hot! Heating instructions are approximate. They will vary due to make, model and temperature calibration of your microwave. Times and settings based on an 1100 watt microwave.
Warnings
Produced in a facility that also processes dairy, wheat, eggs, soy, and tree nuts.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 290
- Total Fat 3g4%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 110mg37%
- Sodium 400mg17%
- Total Carbohydrate 23g8%
- Dietary Fiber 2g7%
- Sugars 2g
- Protein 44g
Details
Zesty lemon pepper seasoned chicken breast with roasted squash & brown rice. 290 calories. 23 g carbs. 44 g protein. 3 g fat. 4000 mg sodium. Heat & eat. Ready in about 2 minutes. Inspected for wholesomeness by US Department of Agriculture. From the kitchen of Cooking Light (Cooking Light is a food and recipe magazine focused on living a healthy lifestyle. This product is developed under license from Cooking Light Magazine; Cooking Light is not intended as a nutritional claim) Magazine. perfectfitmeals.com. Perfect Fit Meals LLC is responsible for this product. For questions or comments, visit perfectfitmeals.com/feedback. High pressure processed (HPP). See perfectfitmeals.com/hpp for details. Packaging is BPA free.
Ingredients
Chicken Breast, Zucchini Squash, Summer Squash, Brown Rice, Lemon Pepper Seasoning (black Pepper, Salt, Sugar, Lemon Peel, Citric Acid, Lemon Juice Solids (corn Syrup Solids, Natural Flavor), Onion, Garlic, Oil Of Lemon, Turmeric Extract And Less Than 2% Tricalcium Phosphate (added To Prevent Caking)).
Directions
Keep refrigerated. Fully cooked. 1:30-2 minutes cooking time. Microwave Heating Instructions: Tear perforations on side panels and remove label front. Place tray in the microwave. Heat on high for 1:30-2 minutes. You may hear popping as a steam dome forms. Once dome deflates, remove film from tray. Caution: Container and contents will be hot! Heating instructions are approximate. They will vary due to make, model and temperature calibration of your microwave. Times and settings based on an 1100 watt microwave.
Warnings
Produced in a facility that also processes dairy, wheat, eggs, soy, and tree nuts.
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