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About
Details
Alternative to rice.
• Organic
• Gluten Free
Ingredients
Organic Cauliflower.
Directions
Cooking Instructions: Microwave: Microwave ovens vary. Adjust times as needed to reach 165 degrees F. Do not thaw; cook from frozen. Cook thoroughly to a temperature of 165 degrees F. Leftovers should be refrigerated immediately. Reheat via stovetop instructions prior to consumption. 1. Place 3 cups frozen cauliflower rice in a microwave-safe bowl; cover bowl. 2. Microwave on high for recommended cook time based on your microwave wattage. 3. Carefully remove bowl from microwave. Let stand 1-2 minute after cooking. Remove cover slowly to release any remaining steam, then stir and drain any excess liquid. Serve. Microwave cook time for Riced Cauliflower: Wattage: 1200; 5-6 minutes. Wattage: 1000; 7 minutes. Wattage: 800; 7-8 minutes. Stovetop: 1. Add 3 cups frozen cauliflower rice into a 2-quart saucepan; add 1/4 cup of water. 2. Cover pan with lid and cook over medium for 11-12 minutes, stirring occasionally, until heated through. 3. Remove pan from heat and set aside 1-2 minutes, drain and serve.
Serving Suggestions: Using cooked product, stir in cheese and cooked chicken for a cheesy chicken rice dish. Or refrigerate to cool and add a refreshing vinaigrette for a great BBQ side item.
Keep frozen until ready to use.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 20
- Total Fat 0g0%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 20mg1%
- Total Carbohydrate 4g1%
- Dietary Fiber 2g7%
- Sugars 2g
- Protein 2g
Details
Alternative to rice.
• Organic
• Gluten Free
Ingredients
Organic Cauliflower.
Directions
Cooking Instructions: Microwave: Microwave ovens vary. Adjust times as needed to reach 165 degrees F. Do not thaw; cook from frozen. Cook thoroughly to a temperature of 165 degrees F. Leftovers should be refrigerated immediately. Reheat via stovetop instructions prior to consumption. 1. Place 3 cups frozen cauliflower rice in a microwave-safe bowl; cover bowl. 2. Microwave on high for recommended cook time based on your microwave wattage. 3. Carefully remove bowl from microwave. Let stand 1-2 minute after cooking. Remove cover slowly to release any remaining steam, then stir and drain any excess liquid. Serve. Microwave cook time for Riced Cauliflower: Wattage: 1200; 5-6 minutes. Wattage: 1000; 7 minutes. Wattage: 800; 7-8 minutes. Stovetop: 1. Add 3 cups frozen cauliflower rice into a 2-quart saucepan; add 1/4 cup of water. 2. Cover pan with lid and cook over medium for 11-12 minutes, stirring occasionally, until heated through. 3. Remove pan from heat and set aside 1-2 minutes, drain and serve.
Serving Suggestions: Using cooked product, stir in cheese and cooked chicken for a cheesy chicken rice dish. Or refrigerate to cool and add a refreshing vinaigrette for a great BBQ side item.
Keep frozen until ready to use.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.