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Food
Seafood
Fish
Salmon
Salmon Fillets
Sea Choice Premium Selection Alaskan Salmon Fillet
Sea Choice Premium Selection Alaskan Salmon Fillet

Sea Choice Premium Selection Alaskan Salmon Fillet

4 oz
Sea Choice Premium Selection Alaskan Salmon Fillet

Sea Choice Premium Selection Alaskan Salmon Fillet

4 oz

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About

Details

Moist but firm, our classic Alaskan Salmon is valued for its succulent, rich flavor. Always easy to prepare as a stand alone entree, it pairs well with pasta or cooked and served cold with salads. Alaskan salmon is a healthy dining choice. Boneless and flavorful, it is rich in heart-healthy Omega-3 oils, high in protein, and low in fat.

Ingredients

Pink Salmon, Water, Sodium Phosphates, Salt, Sodium Erythorbate.

Directions

Keep frozen.

Thawing: Remove from freezer and package then thaw under refrigeration. To microwave thaw, slice open pouch top and set to thaw or low power for up to 2 minutes. Check to prevent cooking.

Pan fry: 1. Pre-heat to medium 1 tbl. vegetable oil in non-stick fry pan. 2. Cook one side of fillet and turn over to complete. Frozen 5-7 minutes; thawed 4-6 minutes.

Oven: Bake: 1. Pre-heat oven to 375F. 2. Place fillet on lightly oiled sheet pan on middle rack. Frozen 12-15 minutes; thawed 9-11 minutes. Broil: 1. Pre-heat oven to broil. 2. Cook fillet 6 to 8 minutes with oven door cracked open. Frozen 7-9 minutes; thawed 4-6 minutes.

Microwave: 1. Place fillet in covered microwave safe dish and cook on high. Frozen 1-3 minutes; thawed 1/2 to 1-1/2 minutes.

Warnings

Contains: fish.

Nutrition

Nutrition Facts

Serving Size 4.00 oz
Servings Per Container 1
  • Amount Per Serving
  • Calories 130
    • Total Fat 4.5g6%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1g
    • Total FatMonounsaturated Fat 1.5g
    • Cholesterol 45mg15%daily value
    • Sodium 170mg7%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 21g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Moist but firm, our classic Alaskan Salmon is valued for its succulent, rich flavor. Always easy to prepare as a stand alone entree, it pairs well with pasta or cooked and served cold with salads. Alaskan salmon is a healthy dining choice. Boneless and flavorful, it is rich in heart-healthy Omega-3 oils, high in protein, and low in fat.

Ingredients

Pink Salmon, Water, Sodium Phosphates, Salt, Sodium Erythorbate.

Directions

Keep frozen.

Thawing: Remove from freezer and package then thaw under refrigeration. To microwave thaw, slice open pouch top and set to thaw or low power for up to 2 minutes. Check to prevent cooking.

Pan fry: 1. Pre-heat to medium 1 tbl. vegetable oil in non-stick fry pan. 2. Cook one side of fillet and turn over to complete. Frozen 5-7 minutes; thawed 4-6 minutes.

Oven: Bake: 1. Pre-heat oven to 375F. 2. Place fillet on lightly oiled sheet pan on middle rack. Frozen 12-15 minutes; thawed 9-11 minutes. Broil: 1. Pre-heat oven to broil. 2. Cook fillet 6 to 8 minutes with oven door cracked open. Frozen 7-9 minutes; thawed 4-6 minutes.

Microwave: 1. Place fillet in covered microwave safe dish and cook on high. Frozen 1-3 minutes; thawed 1/2 to 1-1/2 minutes.

Warnings

Contains: fish.

Common questions

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No, Sea Choice Premium Selection Alaskan Salmon Fillet is not gluten-free.

Sea Choice Premium Selection Alaskan Salmon Fillet has 130.0 calories.

Sea Choice Premium Selection Alaskan Salmon Fillet has 0.0 carbs.

Sea Choice Premium Selection Alaskan Salmon Fillet has 0.0 grams of sugar.

Sea Choice Premium Selection Alaskan Salmon Fillet has 4.5 grams of fat.

Sea Choice Premium Selection Alaskan Salmon Fillet has 170.0 grams of sodium.