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Birds Eye Veggies & Grains, Harvest
Birds Eye Veggies & Grains, Harvest
13 oz
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About
Details
For a deliciously satisfying wholesome side dish that is ready in minutes, try Birds Eye Veggies & Grains Harvest Frozen Vegetable Blend. A whole grain blend of brown rice, red quinoa, roasted sweet potatoes, diced butternut squash, chopped kale, chickpeas and shredded Brussels sprouts in an olive oil and herb sauce with dried cranberries makes a nutritious side dish that everyone will love. It is vegan, gluten free, a good source of protein, and an excellent source of fiber, and contains no artificial colors, flavors or preservatives. Birds Eye: A New Twist on Veggies.
• One 13 oz. pack Birds Eye Veggies & Grains Frozen Vegetable Blend, Harvest
• Delicious whole grain blend of brown rice, red quinoa, roasted sweet potatoes, diced butternut squash, chopped kale, chickpeas and shredded Brussels sprouts in an olive oil and herb sauce with dried cranberries
• Vegan, gluten free, a good source of protein, an excellent source of fiber; contains no artificial colors, flavors or preservatives
• Ready in minutes, in the microwave
• Stock your freezer with these delicious frozen vegetable options for quick side dishes anytime
Ingredients
Cooked Brown Rice And Red Quinoa Blend (water, Brown Rice, Red Quinoa), Olive Oil Herb Sauce (water, Olive Oil, Modified Corn Starch, Apple Cider Vinegar, Salt, Carrot Puree, Celery Puree, Onion Puree, Sugar, Thyme, Garlic Powder, Onion Powder, Soybean Oil, Maltodextrin, Yeast Extract, Natural Flavors), Roasted Sweet Potatoes, Butternut Squash, Kale, Cooked Organic Chickpeas (water, Organic Chickpeas), Brussels Sprouts, Sweetened Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil)
Directions
Microwave Oven: Cook only one at a time. 1. Pull back corner of film to vent. 2. Microwave on high 3 minutes. Remove film and stir. 3. Replace film and microwave an additional 2 to 4-1/2 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Cook as directed. See cooking instructions. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! Product will be hot!
Serving Suggestions: Pairs perfectly with chicken, pork, or turkey.
Keep frozen. Do not thaw.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 3g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 1.5g
- Monounsaturated Fat 3.5g
- Cholesterol 0mg0%
- Sodium 360mg16%
- Total Carbohydrate 32g12%
- Dietary Fiber 6g21%
- Sugars 9g
- Protein 4g
Details
For a deliciously satisfying wholesome side dish that is ready in minutes, try Birds Eye Veggies & Grains Harvest Frozen Vegetable Blend. A whole grain blend of brown rice, red quinoa, roasted sweet potatoes, diced butternut squash, chopped kale, chickpeas and shredded Brussels sprouts in an olive oil and herb sauce with dried cranberries makes a nutritious side dish that everyone will love. It is vegan, gluten free, a good source of protein, and an excellent source of fiber, and contains no artificial colors, flavors or preservatives. Birds Eye: A New Twist on Veggies.
• One 13 oz. pack Birds Eye Veggies & Grains Frozen Vegetable Blend, Harvest
• Delicious whole grain blend of brown rice, red quinoa, roasted sweet potatoes, diced butternut squash, chopped kale, chickpeas and shredded Brussels sprouts in an olive oil and herb sauce with dried cranberries
• Vegan, gluten free, a good source of protein, an excellent source of fiber; contains no artificial colors, flavors or preservatives
• Ready in minutes, in the microwave
• Stock your freezer with these delicious frozen vegetable options for quick side dishes anytime
Ingredients
Cooked Brown Rice And Red Quinoa Blend (water, Brown Rice, Red Quinoa), Olive Oil Herb Sauce (water, Olive Oil, Modified Corn Starch, Apple Cider Vinegar, Salt, Carrot Puree, Celery Puree, Onion Puree, Sugar, Thyme, Garlic Powder, Onion Powder, Soybean Oil, Maltodextrin, Yeast Extract, Natural Flavors), Roasted Sweet Potatoes, Butternut Squash, Kale, Cooked Organic Chickpeas (water, Organic Chickpeas), Brussels Sprouts, Sweetened Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil)
Directions
Microwave Oven: Cook only one at a time. 1. Pull back corner of film to vent. 2. Microwave on high 3 minutes. Remove film and stir. 3. Replace film and microwave an additional 2 to 4-1/2 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Cook as directed. See cooking instructions. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! Product will be hot!
Serving Suggestions: Pairs perfectly with chicken, pork, or turkey.
Keep frozen. Do not thaw.
Common questions
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