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Sea Cuisine Potato & Herb Cod
Sea Cuisine Potato & Herb Cod
8.7 ozPopular item
About
Details
Sea Cuisine’s chefs did the work so you can make delicious seafood easily at home. Two responsibly sourced Wild Cod fillets in a chef-inspired crust of potato, cheese, chives and garlic. Crafted with our finest ingredients, Sea Cuisine’s Potato and Herb Cod has 13g of protein per serving. Bake or air fry from frozen and create a healthy and delicious meal at home in under 30 minutes. Enjoy over a bed of seasonal roasted veggies or mixed in with some sauced up spaghetti.
• Responsibly sourced Wild Cod fillets in a chef-inspired crust of potato, cheese, chives and garlic
• 8.7oz package contains ~2 servings
• Cook from frozen in a conventional oven or air fryer in under 30 minutes
• Contains 13g of protein per serving
• Does not contain artificial flavors
Ingredients
COD, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: POTATO STICKS (DEHYDRATED POTATOES, CANOLA OIL, SALT), DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), SALT, YELLOW CORN FLOUR, WHITE CORN FLOUR, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM GUANYLATE, DISODIUM INOSINATE, VINEGAR, YEAST, NATURAL FLAVORS, MALTED BARLEY FLOUR, AUTOLYZED YEAST EXTRACT, DEHYDRATED CHIVES, GARLIC POWDER, ONION POWDER, TORULA YEAST, LEAVENING (SODIUM BICARBONATE), SEA SALT, BUTTERMILK POWDER, DEXTROSE.
Directions
COOKING INSTRUCTIONS FROM FROZEN:
CONVENTIONAL OVEN: Place rack in center of oven. Preheat to 425°F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 25 to 27 minutes.
AIR FRYER: Preheat air fryer to 390°F for 1 minute. Place fish in a single layer and air fry for 10-13 minutes. Let stand for 2 minutes before serving. Special Instructions: This is a guideline – Reference Air Fryer Instruction Manual.
NOTE: Since appliances vary, be sure to cook to a minimum temperature of 155°F before enjoying! Use care to not overcook.
WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Warnings
CONTAINS: FISH (COD), WHEAT, MILK., WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 6g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 40mg13%
- Sodium 300mg13%
- Total Carbohydrate 15g5%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 13g
Details
Sea Cuisine’s chefs did the work so you can make delicious seafood easily at home. Two responsibly sourced Wild Cod fillets in a chef-inspired crust of potato, cheese, chives and garlic. Crafted with our finest ingredients, Sea Cuisine’s Potato and Herb Cod has 13g of protein per serving. Bake or air fry from frozen and create a healthy and delicious meal at home in under 30 minutes. Enjoy over a bed of seasonal roasted veggies or mixed in with some sauced up spaghetti.
• Responsibly sourced Wild Cod fillets in a chef-inspired crust of potato, cheese, chives and garlic
• 8.7oz package contains ~2 servings
• Cook from frozen in a conventional oven or air fryer in under 30 minutes
• Contains 13g of protein per serving
• Does not contain artificial flavors
Ingredients
COD, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: POTATO STICKS (DEHYDRATED POTATOES, CANOLA OIL, SALT), DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), SALT, YELLOW CORN FLOUR, WHITE CORN FLOUR, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM GUANYLATE, DISODIUM INOSINATE, VINEGAR, YEAST, NATURAL FLAVORS, MALTED BARLEY FLOUR, AUTOLYZED YEAST EXTRACT, DEHYDRATED CHIVES, GARLIC POWDER, ONION POWDER, TORULA YEAST, LEAVENING (SODIUM BICARBONATE), SEA SALT, BUTTERMILK POWDER, DEXTROSE.
Directions
COOKING INSTRUCTIONS FROM FROZEN:
CONVENTIONAL OVEN: Place rack in center of oven. Preheat to 425°F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 25 to 27 minutes.
AIR FRYER: Preheat air fryer to 390°F for 1 minute. Place fish in a single layer and air fry for 10-13 minutes. Let stand for 2 minutes before serving. Special Instructions: This is a guideline – Reference Air Fryer Instruction Manual.
NOTE: Since appliances vary, be sure to cook to a minimum temperature of 155°F before enjoying! Use care to not overcook.
WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
Warnings
CONTAINS: FISH (COD), WHEAT, MILK., WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
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