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Details
Enjoy savory roasted vegetables without the hassle when you have Birds Eye Microwave Roasters Cauliflower Frozen Vegetable. Birds Eye Microwave Roasters lets you easily roast vegetables in the microwave—no washing, chopping or seasoning required. Salt, pepper, roasted garlic and onions create the perfect seasoning combination to complement the pieces of frozen cauliflower florets for a delicious side dish everyone will love. These vegetables were specially selected and flash frozen, locking in fresh flavor and nutrients to provide you and your family with high-quality frozen vegetables. This Birds Eye vegetable mix is made with no artificial flavors, colors or preservatives for a delicious and convenient way to enjoy frozen sides without compromise. Serve the roasted vegetables as a side dish along with your favorite grilled meat, or add them to grain bowls, pasta dishes and salads as part of a main dish. Easily prepare the seasoned vegetables in the microwave in under 7 minutes. Let stand. Store this 6 ounce bag of frozen vegetables in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
• One 6 oz bag of Birds Eye Microwave Roasters Cauliflower Frozen Vegetable
• Easily prepare delicious roasted vegetables with this pre-seasoned, microwave-ready mix—no washing, chopping or seasoning required
• Frozen cauliflower florets seasoned with salt, pepper, roasted garlic and onions for veggies with a flavor that everyone will love
• Flash frozen to lock in flavor and nutrients, these vegetables are made without any artificial flavors, preservatives or colors, so you can feel good about serving them to your family
• Cooks in under 7 minutes, serve this frozen vegetable mix for side dishes, or add to a grain bowl or pasta as part of a main dish
Ingredients
Cauliflower, Soybean Oil, Seasoning (salt, Roasted Garlic Powder, Onion Powder, Fermented Rice Extract [rice, Rice Malt, Salt], Black Pepper, Cornstarch, Natural Flavor, Maltodextrin).
Directions
For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven: Cook only one bag at a time. 1. Push firmly into red oval near center of micro-roast bag to vent. Remove tab completely. 2. Place micro-roast bag this side up in microwave, laying flat, ensuring vegetables are in a single layer. 3. Microwave on high 6 to 6 1/2 minutes. 4. Carefully handle bag at corners marked pick up here and remove from microwave with two hands. Bag will be crinkled after cooking. Check that food is cooked thoroughly. Hold bag over serving dish and tear bag along perforated side to open. Pour and serve. Caution: Food will be hot.
Keep frozen; do not thaw.
After cooking tear bag along perforated side to open. Pick up here. Push here. Push firmly and remove red tab completely to vent.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 100
- Total Fat 6g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Polyunsaturated Fat 3g
- Monounsaturated Fat 1g
- Cholesterol 0mg0%
- Sodium 480mg21%
- Total Carbohydrate 8g3%
- Dietary Fiber 4g14%
- Sugars 3g
- Protein 3g
Details
Enjoy savory roasted vegetables without the hassle when you have Birds Eye Microwave Roasters Cauliflower Frozen Vegetable. Birds Eye Microwave Roasters lets you easily roast vegetables in the microwave—no washing, chopping or seasoning required. Salt, pepper, roasted garlic and onions create the perfect seasoning combination to complement the pieces of frozen cauliflower florets for a delicious side dish everyone will love. These vegetables were specially selected and flash frozen, locking in fresh flavor and nutrients to provide you and your family with high-quality frozen vegetables. This Birds Eye vegetable mix is made with no artificial flavors, colors or preservatives for a delicious and convenient way to enjoy frozen sides without compromise. Serve the roasted vegetables as a side dish along with your favorite grilled meat, or add them to grain bowls, pasta dishes and salads as part of a main dish. Easily prepare the seasoned vegetables in the microwave in under 7 minutes. Let stand. Store this 6 ounce bag of frozen vegetables in the freezer to maintain freshness until you are ready to enjoy. It's good to eat vegetables, so Birds Eye makes vegetables good to eat.
• One 6 oz bag of Birds Eye Microwave Roasters Cauliflower Frozen Vegetable
• Easily prepare delicious roasted vegetables with this pre-seasoned, microwave-ready mix—no washing, chopping or seasoning required
• Frozen cauliflower florets seasoned with salt, pepper, roasted garlic and onions for veggies with a flavor that everyone will love
• Flash frozen to lock in flavor and nutrients, these vegetables are made without any artificial flavors, preservatives or colors, so you can feel good about serving them to your family
• Cooks in under 7 minutes, serve this frozen vegetable mix for side dishes, or add to a grain bowl or pasta as part of a main dish
Ingredients
Cauliflower, Soybean Oil, Seasoning (salt, Roasted Garlic Powder, Onion Powder, Fermented Rice Extract [rice, Rice Malt, Salt], Black Pepper, Cornstarch, Natural Flavor, Maltodextrin).
Directions
For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven: Cook only one bag at a time. 1. Push firmly into red oval near center of micro-roast bag to vent. Remove tab completely. 2. Place micro-roast bag this side up in microwave, laying flat, ensuring vegetables are in a single layer. 3. Microwave on high 6 to 6 1/2 minutes. 4. Carefully handle bag at corners marked pick up here and remove from microwave with two hands. Bag will be crinkled after cooking. Check that food is cooked thoroughly. Hold bag over serving dish and tear bag along perforated side to open. Pour and serve. Caution: Food will be hot.
Keep frozen; do not thaw.
After cooking tear bag along perforated side to open. Pick up here. Push here. Push firmly and remove red tab completely to vent.
Common questions
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Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
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Learn more about Instacart pricing here.
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Learn more about instructions for specific items or replacements here.
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