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Perdue Gluten Free Chicken Breast & Vegetable Tenders
Perdue Gluten Free Chicken Breast & Vegetable Tenders
18 ozAbout
Highlights
Gluten Free
Details
With PERDUE® CHICKEN PLUS®, we pair the No Antibiotic Ever Chicken you love and a veggie blend of cauliflower, chickpeas and cabbage for a ¼ cup of veggies in every serving. Our tenders are perfect for kids’ lunches, snacks, and quick dinners, giving you and your family a delicious, convenient, gluten-free option everyone will enjoy. At PERDUE, we're hungry for better chicken and that means paying attention to all of the details, no matter how big or small. We believe our practices – like providing healthy feed and a happy environment for our chickens – lead to better-tasting chicken. And we think you’ll agree: take one bite and taste the difference that comes from our relentless pursuit of better-tasting chicken.
Ingredients
Boneless Chicken Breast With Rib Meat, Rice Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour, Contains 2% Or Less Of Yellow Corn Meal, Brown Sugar, Salt, Corn Starch, Pea Protein, Garlic Powder, Onion Powder, Yeast Extract, Raisin Juice Concentrate, Honey, White Pepper, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Spice, Bamboo Fiber, Psyllium Husk
Directions
Conventional/Toaster Oven (Preferred Method):
Preheat oven to 425°F. Spray baking sheet with cooking spray. Place frozen nuggets in a single layer on baking sheet. Bake on the middle oven rack for 11 to 13 minutes, turning over halfway through heating time. Let stand for 2 to 3 minutes before serving.
Microwave:
Place frozen nuggets on a microwave-safe plate. Heat uncovered on high for 1-1/2 to 2 minutes, turning over halfway through heating time. Let stand for 1 to 2 minutes before serving.
Air Fryer:
Preheat air fryer to 400°F. Place frozen nuggets in a single layer. Bake for 7 to 8 minutes. Open and shake fryer tray halfway through heating time. Let stand for 2 to 3 minutes before serving.
Appliances may vary. Heating times are approximate.
Warnings
Keep frozen.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 230
- Total Fat 11g14%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 460mg20%
- Total Carbohydrate 23g8%
- Dietary Fiber 2g7%
- Sugars 3g
- Protein 9g
Highlights
Gluten Free
Details
With PERDUE® CHICKEN PLUS®, we pair the No Antibiotic Ever Chicken you love and a veggie blend of cauliflower, chickpeas and cabbage for a ¼ cup of veggies in every serving. Our tenders are perfect for kids’ lunches, snacks, and quick dinners, giving you and your family a delicious, convenient, gluten-free option everyone will enjoy. At PERDUE, we're hungry for better chicken and that means paying attention to all of the details, no matter how big or small. We believe our practices – like providing healthy feed and a happy environment for our chickens – lead to better-tasting chicken. And we think you’ll agree: take one bite and taste the difference that comes from our relentless pursuit of better-tasting chicken.
Ingredients
Boneless Chicken Breast With Rib Meat, Rice Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour, Contains 2% Or Less Of Yellow Corn Meal, Brown Sugar, Salt, Corn Starch, Pea Protein, Garlic Powder, Onion Powder, Yeast Extract, Raisin Juice Concentrate, Honey, White Pepper, Sunflower Oil, Whole Dehydrated Yellow Pea, Whole Dehydrated Chickpea, Spice, Bamboo Fiber, Psyllium Husk
Directions
Conventional/Toaster Oven (Preferred Method):
Preheat oven to 425°F. Spray baking sheet with cooking spray. Place frozen nuggets in a single layer on baking sheet. Bake on the middle oven rack for 11 to 13 minutes, turning over halfway through heating time. Let stand for 2 to 3 minutes before serving.
Microwave:
Place frozen nuggets on a microwave-safe plate. Heat uncovered on high for 1-1/2 to 2 minutes, turning over halfway through heating time. Let stand for 1 to 2 minutes before serving.
Air Fryer:
Preheat air fryer to 400°F. Place frozen nuggets in a single layer. Bake for 7 to 8 minutes. Open and shake fryer tray halfway through heating time. Let stand for 2 to 3 minutes before serving.
Appliances may vary. Heating times are approximate.
Warnings
Keep frozen.
Common questions
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