
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
As The Leading Low-Carb Lifestyle, Atkins Believes That You Should Eat Right, Not Less And Our Bacon Cheddar Cauliflower Bake Is Filled With Delicious Cauliflower Florets, Bacon And Green Onions In A White Cheddar Club Cheese Sauce - All With Just 7G Net Carbs. With Breakfast, Lunch, Dinner And Snack Options Available, Atkins Frozen Helps You Find Something That Fits In To Your Low-Carb Lifestyle Any Time Of Day.
Ingredients
Cauliflower, Water, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate Sodium Nitrite), Half And Half (milk, Cream), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water Salt), Green Onion, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Less Than 2% Of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Cheddar Cheese Concentrate (cheese [milk, Cultures, Salt, Enzymes] Water, Salt, Xanthan Gum), Modified Food Starch, Resistant Maltodextrin, Xanthan Gum, Salt, Granulated Onion, Mustard Flour, Spices.
Directions
Microwave Instructions (1100 watts): 1. Cut film to vent. 2. Cook on high for 3 min. 3. Stir & replace the film. 4. Cook on high again for 1 1/2-2 min. 5: Let stand 1-2 min. Carefully remove film. Product will be hot. Cook thoroughly. For food safety and quality: Keep frozen: do not thaw. Product must be cooked thoroughly to an internal temperature of at least 165 degrees F before eating. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions. Use care when removing film as hot steam may escape. Do not reheat the bowl.
Keep frozen.
Warnings
Contains milk
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 250
- Total Fat 17g22%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 760mg33%
- Total Carbohydrate 12g4%
- Dietary Fiber 5g18%
- Sugars 4g
- Protein 15g
Details
As The Leading Low-Carb Lifestyle, Atkins Believes That You Should Eat Right, Not Less And Our Bacon Cheddar Cauliflower Bake Is Filled With Delicious Cauliflower Florets, Bacon And Green Onions In A White Cheddar Club Cheese Sauce - All With Just 7G Net Carbs. With Breakfast, Lunch, Dinner And Snack Options Available, Atkins Frozen Helps You Find Something That Fits In To Your Low-Carb Lifestyle Any Time Of Day.
Ingredients
Cauliflower, Water, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate Sodium Nitrite), Half And Half (milk, Cream), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water Salt), Green Onion, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Less Than 2% Of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Cheddar Cheese Concentrate (cheese [milk, Cultures, Salt, Enzymes] Water, Salt, Xanthan Gum), Modified Food Starch, Resistant Maltodextrin, Xanthan Gum, Salt, Granulated Onion, Mustard Flour, Spices.
Directions
Microwave Instructions (1100 watts): 1. Cut film to vent. 2. Cook on high for 3 min. 3. Stir & replace the film. 4. Cook on high again for 1 1/2-2 min. 5: Let stand 1-2 min. Carefully remove film. Product will be hot. Cook thoroughly. For food safety and quality: Keep frozen: do not thaw. Product must be cooked thoroughly to an internal temperature of at least 165 degrees F before eating. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions. Use care when removing film as hot steam may escape. Do not reheat the bowl.
Keep frozen.
Warnings
Contains milk
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.