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Kashi Snack Crackers, Fire Roasted Veggie
Kashi Snack Crackers, Fire Roasted Veggie
9 oz
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About
Details
All natural. The seven whole grain company. Dig in to our delicious snack crackers! The crispy toasted whole grains and real food ingredients provide good-for-you goodness in a tasty cracker. Go on, crunch away for a snacking delight. 19 g whole grains. A zesty blend of roasted bell peppers, tomatoes, carrots and onions. Naturally Yummy: With whole cracked wheat berries and toasted sesame seeds. 7 Whole Grains: Our unique combination - for hearty, natural goodness you can see and taste. 3 g Fiber (3.5 g total fat per serving) & 19 g Whole Grains: A tasty way to get fiber and whole grains you need. Visit kashi.com/snacks to learn about all of our snacks. At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we've been dedicated to making tasty, natural foods with positive nutrition and great taste. We leave out the artificial ingredients and leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it! Join Us Online: recipes; coupons; natural food topics. www.kashi.com. Have something to share? 877-747-2467. See bottom of box for exchange information. Whole Grain: 19 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 100% recycled paperboard. Exchange: 1 carbohydrate & 1/2 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.
Ingredients
Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Wheat Flour, Cracked Grain Flour (rye, Wheat Bran, Whole Wheat Flour, Oats, Barley, Organic Yellow Corn, Millet, Brown Rice), Stone Ground Whole Wheat Flour, Expeller Pressed Sunflower Oil, Whole Grain Wheat, Vegetable Blend (carrot, Red Bell Pepper, Green Bell Pepper, Toasted Onion, Roasted Red Bell Pepper, Roasted Tomato), Dried Cane Syrup, Leavening (potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Toasted Sesame Seeds, Malt Extract, Sea Salt, Wheat Gluten, Tomato Powder, Garlic Powder, Onion Powder, Black Pepper, Mixed Tocopherols (vitamin E) For Freshness.
Directions
temp
Warnings
Contains wheat ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 120
- Total Fat 3.5g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 2.5g
- Cholesterol 0mg0%
- Sodium 200mg9%
- Total Carbohydrate 20g7%
- Dietary Fiber 3g11%
- Sugars 2g
- Protein 4g
Details
All natural. The seven whole grain company. Dig in to our delicious snack crackers! The crispy toasted whole grains and real food ingredients provide good-for-you goodness in a tasty cracker. Go on, crunch away for a snacking delight. 19 g whole grains. A zesty blend of roasted bell peppers, tomatoes, carrots and onions. Naturally Yummy: With whole cracked wheat berries and toasted sesame seeds. 7 Whole Grains: Our unique combination - for hearty, natural goodness you can see and taste. 3 g Fiber (3.5 g total fat per serving) & 19 g Whole Grains: A tasty way to get fiber and whole grains you need. Visit kashi.com/snacks to learn about all of our snacks. At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we've been dedicated to making tasty, natural foods with positive nutrition and great taste. We leave out the artificial ingredients and leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it! Join Us Online: recipes; coupons; natural food topics. www.kashi.com. Have something to share? 877-747-2467. See bottom of box for exchange information. Whole Grain: 19 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 100% recycled paperboard. Exchange: 1 carbohydrate & 1/2 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.
Ingredients
Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Wheat Flour, Cracked Grain Flour (rye, Wheat Bran, Whole Wheat Flour, Oats, Barley, Organic Yellow Corn, Millet, Brown Rice), Stone Ground Whole Wheat Flour, Expeller Pressed Sunflower Oil, Whole Grain Wheat, Vegetable Blend (carrot, Red Bell Pepper, Green Bell Pepper, Toasted Onion, Roasted Red Bell Pepper, Roasted Tomato), Dried Cane Syrup, Leavening (potassium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Toasted Sesame Seeds, Malt Extract, Sea Salt, Wheat Gluten, Tomato Powder, Garlic Powder, Onion Powder, Black Pepper, Mixed Tocopherols (vitamin E) For Freshness.
Directions
temp
Warnings
Contains wheat ingredients.
Common questions
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