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Food
Deli
Prepared Meals
Prepared Macaroni and Cheese
Ark Foods Cauli Mac & Cheese
Ark Foods Cauli Mac & Cheese
Ark Foods Cauli Mac & Cheese
Ark Foods Cauli Mac & Cheese
Ark Foods Cauli Mac & Cheese
Ark Foods Cauli Mac & Cheese

Ark Foods Cauli Mac & Cheese

10.5 oz
Ark Foods Cauli Mac & Cheese

Ark Foods Cauli Mac & Cheese

10.5 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

100% plant-based. Easy meal, base, or side. Perishable.

• Gluten Free

• Dairy Free

• Vegan

• Clean Ingredients

Ingredients

Cauliflower, Water, Cashews, Carrots, Onions, Tapioca Starch, Sea Salt, Sunflower Lecithin, White Vinegar, Natural White Vinegar, Flavors, Garlic Powder, Annatto Powder.

Directions

Short on Time? Microwave Me! (1) Cut bag open along the top. Remove sauce packet. (2) Place bag flat in microwave. Microwave for 3 to 4 minutes or until veggies are soft. (3) Cut open sauce and mix in. Enjoy! On the Stovetop: (1) Add 1/4 cup of water to a pan on medium heat. (2) Remove sauce packet from bag and set aside. Add veggies to the pan. Cover and cook for 3 to 4 minutes until the water has fully evaporated. (3) If you like browning, add oil to the uncovered pan and saute until golden brown. (4) Cut open sauce and mix in. Enjoy!

Add-in ideas: Get creative! This fresh veggie kit can be a meal or side on its own, but you can also spice it up by adding: Your favorite protein; extra veggies; some crunch, like toasted nuts.

Keep refrigerated.

Warnings

Contains: cashew.

Nutrition

Nutrition Facts

Serving Size 1.0 Cup
Servings Per Container 3
  • Amount Per Serving
  • Calories 60
    • Total Fat 3g4%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Cholesterol 0mg0%daily value
    • Sodium 250mg11%daily value
    • Total Carbohydrate 7g3%daily value
    • Total CarbohydrateDietary Fiber 2g7%daily value
    • Total CarbohydrateSugars 3g
    • Protein 3g
Percent Daily Values are based on a 2,000 calorie diet.

Details

100% plant-based. Easy meal, base, or side. Perishable.

• Gluten Free

• Dairy Free

• Vegan

• Clean Ingredients

Ingredients

Cauliflower, Water, Cashews, Carrots, Onions, Tapioca Starch, Sea Salt, Sunflower Lecithin, White Vinegar, Natural White Vinegar, Flavors, Garlic Powder, Annatto Powder.

Directions

Short on Time? Microwave Me! (1) Cut bag open along the top. Remove sauce packet. (2) Place bag flat in microwave. Microwave for 3 to 4 minutes or until veggies are soft. (3) Cut open sauce and mix in. Enjoy! On the Stovetop: (1) Add 1/4 cup of water to a pan on medium heat. (2) Remove sauce packet from bag and set aside. Add veggies to the pan. Cover and cook for 3 to 4 minutes until the water has fully evaporated. (3) If you like browning, add oil to the uncovered pan and saute until golden brown. (4) Cut open sauce and mix in. Enjoy!

Add-in ideas: Get creative! This fresh veggie kit can be a meal or side on its own, but you can also spice it up by adding: Your favorite protein; extra veggies; some crunch, like toasted nuts.

Keep refrigerated.

Warnings

Contains: cashew.

Common questions

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Instacart pickup cost:
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Learn more about instructions for specific items or replacements here.

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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

Yes, Ark Foods Cauli Mac & Cheese is gluten-free.

Ark Foods Cauli Mac & Cheese has 60.0 calories.

Ark Foods Cauli Mac & Cheese has 7.0 carbs.

Ark Foods Cauli Mac & Cheese has 3.0 grams of sugar.

Ark Foods Cauli Mac & Cheese has 3.0 grams of fat.

Ark Foods Cauli Mac & Cheese has 250.0 grams of sodium.