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Iberia Bulgur Wheat
Iberia Bulgur Wheat
24 oz
About
Details
Elevate your meals with Iberia Bulgur Wheat 24 oz, a wholesome and versatile grain perfect for any kitchen. Whether you're preparing a fresh salad, hearty soup, or a grain bowl, this high-quality bulgur wheat delivers both nutrition and flavor. Packed with fiber and protein, it supports a healthy lifestyle, while its quick cooking time makes it ideal for busy days. With no artificial additives or preservatives, Iberia Bulgur Wheat is a clean and delicious choice for everyone, from vegetarians to health-conscious eaters. Enjoy the perfect balance of taste and nutrition in every meal.
• High-quality bulgur wheat for a versatile, nutritious addition to meals
• 24 oz package provides generous portions for family meals
• Quick cooking time, perfect for fast and easy meal prep
• Rich in fiber to support digestive health
• Packed with protein to fuel your body
• Ideal base for salads, soups, or grain bowls
• Naturally low in fat for a heart-healthy option
• No artificial additives or preservatives for clean eating
Ingredients
Bulgur Wheat
Directions
Cooking Instructions: To one cup of Iberia Bulgur Wheat add 1-1/2 to 2 cups of hot (boiling) water. Wear protective gloves to avoid hot water spilling on your hands. Add salt to taste and cover it for 10 to 15 minutes.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 123
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 1mg0%
- Total Carbohydrate 29g11%
- Dietary Fiber 5g18%
- Sugars 0g
- Protein 5g
Details
Elevate your meals with Iberia Bulgur Wheat 24 oz, a wholesome and versatile grain perfect for any kitchen. Whether you're preparing a fresh salad, hearty soup, or a grain bowl, this high-quality bulgur wheat delivers both nutrition and flavor. Packed with fiber and protein, it supports a healthy lifestyle, while its quick cooking time makes it ideal for busy days. With no artificial additives or preservatives, Iberia Bulgur Wheat is a clean and delicious choice for everyone, from vegetarians to health-conscious eaters. Enjoy the perfect balance of taste and nutrition in every meal.
• High-quality bulgur wheat for a versatile, nutritious addition to meals
• 24 oz package provides generous portions for family meals
• Quick cooking time, perfect for fast and easy meal prep
• Rich in fiber to support digestive health
• Packed with protein to fuel your body
• Ideal base for salads, soups, or grain bowls
• Naturally low in fat for a heart-healthy option
• No artificial additives or preservatives for clean eating
Ingredients
Bulgur Wheat
Directions
Cooking Instructions: To one cup of Iberia Bulgur Wheat add 1-1/2 to 2 cups of hot (boiling) water. Wear protective gloves to avoid hot water spilling on your hands. Add salt to taste and cover it for 10 to 15 minutes.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.