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Details
Snacks. Made with organic wheat, black beans and vegetables. Vegan. Family owned since 1988. No genetically engineered ingredients. No GMO's. Recently we were planning the menu for a friend's 30th anniversary celebration and couldn’t figure out what to serve as hors d'oeuvres. Amy's dad came up with a great idea. Why not serve snack sized versions of our popular pocket sandwiches? We did and everyone loved them, so now we're making them available to you. Amy's snacks, quick and easy to prepare, handy to hold and absolutely delicious. Serve them to your guests or take some along the next time you're invited to a gathering and asked to bring snacks. They're sure to be a hit. 0 g trans fat. No added MSG. No preservatives. No GMO's - No bioengineered ingredients. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We only use the finest natural and organic ingredients and prepare them with the same carful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs, or peanuts are ever used in any Amy's products. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified Organic by QAI. Certified Vegan. Vegan.org. Carton is made from 100% recycled paperboard. Carton is recyclable. Made in USA.
Ingredients
Organic Unbleached Wheat Flour And Organic Whole Wheat Flour, Filtered Water, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Basmati Rice, Organic Black Beans, Organic Onions, Olives, Organic Diced Tomatoes, Organic Tomato Puree, Organic Bell Peppers, Sea Salt, Organic Garlic, Organic Mushrooms, Spices, Organic Sweet Rice Flour, Extra Virgin Olive Oil, Organic Wheat Gluten, Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent]), Organic Carrots, Organic Soy Milk (water, Organic Soybeans), Organic Cilantro, Organic Lime Juice, Organic Celery, Organic Cornstarch, Organic Green Chiles, Organic Jalapeno Peppers, Black Pepper, Organic Cane Sugar.
Directions
Keep Frozen. Amy's Snacks can be microwaved, but they're at their crispy best when baked in the over or toaster oven and served warm. Overheating can cause filling to spill out. Regular & Toaster Ovens: Preferred Methods: Preheat oven to 400 degrees F. Arrange frozen snacks on ungreased cookie sheet so that no snacks are touching. Cook for 8-10 minutes or until heated throughout. Serve immediately. Microwave oven: Arrange frozen snacks on microwave-safe dish evenly so that no snacks are touching. Place in center of microwave. Cook on high for 2 - 2-1/2 minutes or until heated throughout. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.
Warnings
Contains wheat and soy. Individuals with food allergies: this product is made in a facility that also processes foods containing milk, tree nuts and seeds (including sunflower seeds).
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 11g14%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 240mg10%
- Total Carbohydrate 19g7%
- Dietary Fiber 3g11%
- Sugars 1g
- Protein 4g
Details
Snacks. Made with organic wheat, black beans and vegetables. Vegan. Family owned since 1988. No genetically engineered ingredients. No GMO's. Recently we were planning the menu for a friend's 30th anniversary celebration and couldn’t figure out what to serve as hors d'oeuvres. Amy's dad came up with a great idea. Why not serve snack sized versions of our popular pocket sandwiches? We did and everyone loved them, so now we're making them available to you. Amy's snacks, quick and easy to prepare, handy to hold and absolutely delicious. Serve them to your guests or take some along the next time you're invited to a gathering and asked to bring snacks. They're sure to be a hit. 0 g trans fat. No added MSG. No preservatives. No GMO's - No bioengineered ingredients. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We only use the finest natural and organic ingredients and prepare them with the same carful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs, or peanuts are ever used in any Amy's products. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified Organic by QAI. Certified Vegan. Vegan.org. Carton is made from 100% recycled paperboard. Carton is recyclable. Made in USA.
Ingredients
Organic Unbleached Wheat Flour And Organic Whole Wheat Flour, Filtered Water, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Basmati Rice, Organic Black Beans, Organic Onions, Olives, Organic Diced Tomatoes, Organic Tomato Puree, Organic Bell Peppers, Sea Salt, Organic Garlic, Organic Mushrooms, Spices, Organic Sweet Rice Flour, Extra Virgin Olive Oil, Organic Wheat Gluten, Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent]), Organic Carrots, Organic Soy Milk (water, Organic Soybeans), Organic Cilantro, Organic Lime Juice, Organic Celery, Organic Cornstarch, Organic Green Chiles, Organic Jalapeno Peppers, Black Pepper, Organic Cane Sugar.
Directions
Keep Frozen. Amy's Snacks can be microwaved, but they're at their crispy best when baked in the over or toaster oven and served warm. Overheating can cause filling to spill out. Regular & Toaster Ovens: Preferred Methods: Preheat oven to 400 degrees F. Arrange frozen snacks on ungreased cookie sheet so that no snacks are touching. Cook for 8-10 minutes or until heated throughout. Serve immediately. Microwave oven: Arrange frozen snacks on microwave-safe dish evenly so that no snacks are touching. Place in center of microwave. Cook on high for 2 - 2-1/2 minutes or until heated throughout. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.
Warnings
Contains wheat and soy. Individuals with food allergies: this product is made in a facility that also processes foods containing milk, tree nuts and seeds (including sunflower seeds).
Common questions
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Instacart pickup cost:
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