Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Start Healthy Sandwich, Chia Stuffer, Southwest-Style
Start Healthy Sandwich, Chia Stuffer, Southwest-Style
4.5 oz
About
Details
Egg whites, pepper jack cheese, corn, black beans & tomatoes. Meat-free. High source of protein. Scrambled egg whites. Whole wheat chia bun. Per Serving: 250 calories; 10 g protein; 3.5 g sat fat (17% DV); 380 mg sodium (16% DV). Start healthy. Finish strong. All natural. www.grandprairiefoods.com. How do you start healthy? Tell us how (at) Facebook; Twitter; Pinterest; Instagram. Starthealthyfoods.com.
Ingredients
Bread {Flour (Whole Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (Sweet Cream, Natural Flavoring), Chia Bran, Agave Syrup (Agave Nectar), Salt, Yeast, Baking Soda), Filling {Fully Cooked Scrambled Egg Whites (Egg Whites, Nonfat Milk, Soybean Oil, Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto and Turmeric (Added for Color), Pepper, Beta-Carotene (for Color)]), Water, Shredded Pepper Jack Cheese {Monterey Jack Pepper Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Peppers, Spices, Salt), Powdered Cellulose (to Prevent Caking)], Corn, Black Beans (Prepared Black Beans, Water, Sugar, Salt, Calcium Chloride (Firming Agent) and Ferrous Gluconate), Tomatoes, Onions, Green Bell Peppers, Red Bell Peppers, Sauce Mix (Modified Food Starch (Corn), Coconut Oil, Cornstarch, Salt, Maltodextrin, Yeast Extract, Nonfat Dry Milk, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides, Sugar, Spices, Natural Flavor (Soy), Onion Powder, Xanthan Gum, and Contains Less than 2% Silicon Dioxide (Anti-Caking Agent) and Fully Refined Soybean Oil and Sunflower Oil (Anti-Dusting Agents), Jalapeno Peppers, Southwest Seasoning (Dehydrated Red Bell Peppers, Natural Butter Flavor, Spices Including Chili Pepper, Dehydrated Onion and Garlic, Maltodextrin, Paprika, Salt, Potato Starch, Dehydrated Cilantro, Powdered Cellulose), Spices, Lime Juice, Modified Food Starch}.
Directions
Keep frozen, may be refrigerated. Microwave: From Frozen (Good Method): 1. Open one end of bakeable film. 2. Defrost (50% power) for 2 minutes. 3. Microwave on high for 45 seconds (cooking times may vary depending on microwave. 4. Let stand 30 seconds & Start Healthy. Microwave: From Refrigerated (Better Method): 1. Open one end of bakeable film. 2. Microwave on high for 45 seconds (cooking times may vary depending on microwave). 3. Let stand 30 seconds & Start Healthy. Convection Oven: From Refrigerated (Best Method): 1. Open one end of bakeable film. 3. Preheat oven to 350 degrees. 3. Bake for 20 minutes. 4. Let stand 30 seconds & Start Healthy. Caution: Product will be hot!
Warnings
Contains: wheat, egg, soy, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 250
- Total Fat 6g8%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 380mg17%
- Total Carbohydrate 38g14%
- Dietary Fiber 4g14%
- Sugars 3g
- Protein 10g
Details
Egg whites, pepper jack cheese, corn, black beans & tomatoes. Meat-free. High source of protein. Scrambled egg whites. Whole wheat chia bun. Per Serving: 250 calories; 10 g protein; 3.5 g sat fat (17% DV); 380 mg sodium (16% DV). Start healthy. Finish strong. All natural. www.grandprairiefoods.com. How do you start healthy? Tell us how (at) Facebook; Twitter; Pinterest; Instagram. Starthealthyfoods.com.
Ingredients
Bread {Flour (Whole Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (Sweet Cream, Natural Flavoring), Chia Bran, Agave Syrup (Agave Nectar), Salt, Yeast, Baking Soda), Filling {Fully Cooked Scrambled Egg Whites (Egg Whites, Nonfat Milk, Soybean Oil, Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto and Turmeric (Added for Color), Pepper, Beta-Carotene (for Color)]), Water, Shredded Pepper Jack Cheese {Monterey Jack Pepper Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Peppers, Spices, Salt), Powdered Cellulose (to Prevent Caking)], Corn, Black Beans (Prepared Black Beans, Water, Sugar, Salt, Calcium Chloride (Firming Agent) and Ferrous Gluconate), Tomatoes, Onions, Green Bell Peppers, Red Bell Peppers, Sauce Mix (Modified Food Starch (Corn), Coconut Oil, Cornstarch, Salt, Maltodextrin, Yeast Extract, Nonfat Dry Milk, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides, Sugar, Spices, Natural Flavor (Soy), Onion Powder, Xanthan Gum, and Contains Less than 2% Silicon Dioxide (Anti-Caking Agent) and Fully Refined Soybean Oil and Sunflower Oil (Anti-Dusting Agents), Jalapeno Peppers, Southwest Seasoning (Dehydrated Red Bell Peppers, Natural Butter Flavor, Spices Including Chili Pepper, Dehydrated Onion and Garlic, Maltodextrin, Paprika, Salt, Potato Starch, Dehydrated Cilantro, Powdered Cellulose), Spices, Lime Juice, Modified Food Starch}.
Directions
Keep frozen, may be refrigerated. Microwave: From Frozen (Good Method): 1. Open one end of bakeable film. 2. Defrost (50% power) for 2 minutes. 3. Microwave on high for 45 seconds (cooking times may vary depending on microwave. 4. Let stand 30 seconds & Start Healthy. Microwave: From Refrigerated (Better Method): 1. Open one end of bakeable film. 2. Microwave on high for 45 seconds (cooking times may vary depending on microwave). 3. Let stand 30 seconds & Start Healthy. Convection Oven: From Refrigerated (Best Method): 1. Open one end of bakeable film. 3. Preheat oven to 350 degrees. 3. Bake for 20 minutes. 4. Let stand 30 seconds & Start Healthy. Caution: Product will be hot!
Warnings
Contains: wheat, egg, soy, milk.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.