
Fast delivery
Get in as fast as 1 hour

It’s all local
Shop your favorites

Direct chat
Connect with shoppers
About
Details
By nationally syndicated radio host Karen Masterson Koch, CN - Clinical Nutritionist; Immunologist; Health Educator. GIS-Gluten Inflammatory Syndrome. Diet guidelines & menus. Healthy lifestyle & nutrition. Health. Nutrition. At last a book about gluten that gives the full understanding of what it is and how it affects all of our lives and the entire health status of the body - Beyond Gluten Intolerance! - Mary Fickes, PhD Clinical Nutrition, RN. Over 25 years of clinical and counseling work in health has led to the three groundbreaking theories behind the GIS - Gluten Inflammatory Syndrome. GIS touches every person and you can learn how to prevent disease and reverse it by applying the GIS Program in your life. Confusion would be the word to best describe most individuals understanding about health these days. However, once you know how gluten and GIS profoundly impact one's health - it will open the door to a health discovery you never dreamed possible. This book envelopes the most significant work that has been done thus far in bowel disease, explains the implications and gives a path to wellness. As the father of medicine, Hippocrates wrote more than two thousand years ago, food is your medicine and medicine is your food - I agree just so long as it doesn't include gluten! You will learn easy solutions to devastating life threatening diseases and why our government and health agencies have not told you the truth you deserve to know. Life becomes so much more enjoyable when you feel like living following the GIS Program. This book is for people; living with any disease, those who desire to reach a healthy weight goal and others purely seeking disease prevention - learning how to stay healthy! Crohn's. Ulcerative colitis. Heartburn. Reflux. Diverticulitis. Mental illness. Celiac's. IBS. Constipation. Diarrhea. Gas. Bloating. Neuromuscular disease. Chronic fatigue. Allergies. Cancer. Diabetes. Depression. Pre-mature aging. Join me in eating the most delicious of foods and finding your health again on the GIS program as I did 7 years ago. In and out of doctor's offices, I gained weight that wouldn't budge and developed ulcerative colitis, constipation, diarrhea, depression and a list of other health complaints. Not a single mention was ever made that I might be gluten intolerant. I have my health back and my life - feeling terrific most days! - Kelly Cappasola, Producer and Co-Host of Forever Young Radio. Karen Masterson Koch is a Clinical Nutritionist with over 17 years of experience counseling patients in medical clinics. The last decade provided Koch with even more in-depth counseling of people living with chronic illness and digestive ailments. Working with allergies, diabetes, HIV, cancer, CVD, IBS, IBD and more she was led to fully understand the truth Beyond Gluten Intolerance - GIS! Besides writing and lecturing, Koch has joined the ranks of Radio Truth Sayers on the nationally syndicated radio show Forever Young - www.FYRadio.biz. Cover and book design by Mighty Jungle Media.
About
Details
By nationally syndicated radio host Karen Masterson Koch, CN - Clinical Nutritionist; Immunologist; Health Educator. GIS-Gluten Inflammatory Syndrome. Diet guidelines & menus. Healthy lifestyle & nutrition. Health. Nutrition. At last a book about gluten that gives the full understanding of what it is and how it affects all of our lives and the entire health status of the body - Beyond Gluten Intolerance! - Mary Fickes, PhD Clinical Nutrition, RN. Over 25 years of clinical and counseling work in health has led to the three groundbreaking theories behind the GIS - Gluten Inflammatory Syndrome. GIS touches every person and you can learn how to prevent disease and reverse it by applying the GIS Program in your life. Confusion would be the word to best describe most individuals understanding about health these days. However, once you know how gluten and GIS profoundly impact one's health - it will open the door to a health discovery you never dreamed possible. This book envelopes the most significant work that has been done thus far in bowel disease, explains the implications and gives a path to wellness. As the father of medicine, Hippocrates wrote more than two thousand years ago, food is your medicine and medicine is your food - I agree just so long as it doesn't include gluten! You will learn easy solutions to devastating life threatening diseases and why our government and health agencies have not told you the truth you deserve to know. Life becomes so much more enjoyable when you feel like living following the GIS Program. This book is for people; living with any disease, those who desire to reach a healthy weight goal and others purely seeking disease prevention - learning how to stay healthy! Crohn's. Ulcerative colitis. Heartburn. Reflux. Diverticulitis. Mental illness. Celiac's. IBS. Constipation. Diarrhea. Gas. Bloating. Neuromuscular disease. Chronic fatigue. Allergies. Cancer. Diabetes. Depression. Pre-mature aging. Join me in eating the most delicious of foods and finding your health again on the GIS program as I did 7 years ago. In and out of doctor's offices, I gained weight that wouldn't budge and developed ulcerative colitis, constipation, diarrhea, depression and a list of other health complaints. Not a single mention was ever made that I might be gluten intolerant. I have my health back and my life - feeling terrific most days! - Kelly Cappasola, Producer and Co-Host of Forever Young Radio. Karen Masterson Koch is a Clinical Nutritionist with over 17 years of experience counseling patients in medical clinics. The last decade provided Koch with even more in-depth counseling of people living with chronic illness and digestive ailments. Working with allergies, diabetes, HIV, cancer, CVD, IBS, IBD and more she was led to fully understand the truth Beyond Gluten Intolerance - GIS! Besides writing and lecturing, Koch has joined the ranks of Radio Truth Sayers on the nationally syndicated radio show Forever Young - www.FYRadio.biz. Cover and book design by Mighty Jungle Media.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.